Learn how to cure dry eyes through this unique dry eye treatment system
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2013年5月2日星期四
Learn how to cure dry eyes through this unique dry eye treatment system
2013年5月1日星期三
Here Are the 3 Most Critical Keys to Fitness Success for Regular WOMEN
Here Are the 3 Most Critical Keys to Fitness Success for Regular WOMEN"Here Are the 3 Most Critical Keys to
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"If you have a chance to become a client of The MAG-Factor you should take it and never let it go... "
"The truth is, as a client of The MAG-Factor, you have the most critical things which most personal trainers cannot provide. You have a seamless system in the palm of your hands which essentially puts Joey and his best methods, right at your side 24/7. And because of this, your chances of personal fitness success are virtually guaranteed...." - Belinda Benn |
But let me share something which is really exciting for you...
You're one of the very first people ANYWHERE to see the MAG Factor.
So even though I've got dozens of case studies from OVER 23 years of helping clients like you, the word about the MAG Factor is just now starting to spread. Here's a recent email from another super-satisfied client, Nicki:
OK, so, what does that mean for you?
When you join as a VIP Member you lock in the lowest monthly membership that anyone will EVER get.
More on that in just a bit...
Here's What Happens Right After Your Join Us in MAG Factor as a VIP Client:
| You login to your MAG Private Client Access Area and go through the short, focused interview questions and goal-setting I've set up for you. As you check-off your answers you realize this alone is something you've never done before - you sense this is going to be a very different experience with a very powerful outcome. | |
| Right after you answer your interview questions and set your target goals - you finish adjusting the simple settings in your private client zone to be in sync with your global time zone and personal preferences. | |
| You then watch a short personal video we've recorded for you to give you a quick orientation of your MAG personal fitness system - and to show you how easy it is to get around the site to access your main components... | |
| Then - if you wish, we show you how to sync your program up with your smartphone, ipad, Blackberry, iphone, Android - or whichever device or devices you wish to access your MAG program on. Or you can simply login from one computer if that's what you prefer. |
Fast and Noticeable Progress with Definite Results
A few weeks go by and you realize you're making fast and noticeable progress - definite results which are surprising you and the people around you. You get even more encouraged and energized - naturally, you keep with it and a few months go by quite quickly...
Now - you're feeling like your body is changing significantly.
What you see in the mirror each day is almost unreal - but the truth is undeniable. You've made awesome progress toward your personal goals - but, surprisingly, other positive things are happening too..
You're sleeping better each night. And because of this you're waking up well-rested each morning; loaded with incredible energy and stamina all day - Not just physically but also mentally...
All-Time Highs for Your Self-esteem, Confidence, Attitude and MAGNETISM
Your self-esteem and self confidence are at all time highs. Not only do you feel in control of yourself - but your enhanced self-image comes out through your positive attitude and personality. People sense this and are friendlier toward you - and more attracted to you...
Your skin looks better - not just on your body, but also your face. It looks smoother, tighter and even younger.
Your moods are better - much more positive, more often.
Your issues with food have shifted in a very welcome way. You don't crave unhealthy body-wrecking foods any more.
Your appetite and metabolism are in sync with your goals and nutrient demands. You enjoy your new selection of healthy but realistic foods - and trashy junk foods make you sick and sluggish if you try to eat them now.
Performance Is Soaring At Work, In Your Hobbies and In the Bedroom
Your sex-life has reached incredible new heights and you feel like you're unleashing a part of your libido which has been dormant for a very long and dull time.
Your close friends, family members and co-workers are coming to you for advice - because it's hard to ignore you have found something which they have not - you are doing something which is working, and working extremely well.
In about 3 months you stop to think - seeing how incredibly far you've come...
And you realize how natural and automatic everything has been. It really hits you as you discover what you've been doing has been so easy that your success via the MAG System is virtually guaranteed because of what it does for you on a day to day basis...
It's All Automatic Now - You Don't Even Have to Think About It
Everything you are now doing has become a part of your subconscious where you don't even have to think about it anymore. You are simply doing the things which are now a part of you and your lifestyle...
But why has this happened? HOW has this happened? What is different now as compared to all past failed attempts?
Here's how it happened:
You implemented a unique system which easily blends into your life - to guide you through gradual but powerful adjustments which have led to stellar progress in your personal fitness and quality of life...
As you reflect - you start to understand something very critical, which is the difference maker. Here it is...
Failure Points of the Past Now Become Personal Rocket-Fuel for You
In the past, any of the following life events would have knocked you right off any fitness program you were attempting to follow:
- Unexpected interruptions in your common daily routine
- Going out of town for a business trip
- Traveling with your family for a vacation
- Visitors from out of town coming to stay with you
- Getting sick for 5 or 6 days
- Injuring yourself on the job or doing something silly
- Having to work overtime on a special project for 2 weeks
- A stressful experience such as a death in the family or divorce
But not anymore - not even close...
None of those things can derail your desires and your most meaningful personal goals - Because now, you know how to work around them. You have the exact strategies and tactics you need, 24/7 - in a natural system which guides you past these occasional events in life.
Look, let's be realistic here: 98% of the time - life runs pretty smoothly. Sure, it may be busy, but it's relatively smooth and predictable...
It's that tricky and random 2% (the things I just listed above) which has the potential to spread you very thin and cause you to lose focus and direction... making you just want to quit and give up. But with MAG - you just won't.
See, when you have something in your life which is stronger than all those things put-together - then you have the upper-hand, and those "2%" events actually become jet-fuel that propels you to even higher milestones in your personal quest to be at your best...
That's right. The things which stopped you dead in your tracks in the past - are now sources of energy and inspiration which boost your positive progress and amazing results...
That can all be your reality and it all starts right now, right here for you. Here is what you have as a MAG-Factor VIP Client:
Become My VIP Client Today and You Get Extra "Goodies" Included Free That Others Will Have to Pay for Later
Bonus #1: ALL of My Top DVDs Included and Waiting For You in Your VIP Private Client Area
Bonus #2: You get 3 Sweet Bonus Training Session Videos from the 'Playground Hard-Body Program' we recently shot in Pahia and Auckland, New Zealand
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1 - Outdoor Body-Weight Cardio
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2 - Park-Bench Stretching for Flexibility
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3 - Smoking Shoulders with Bands and Body-Weight
Bonus #3: Erase Distractions and Energy Vampires with My "Laser Focus" Audio Interview:
This
Motivation Session is waiting for you in your VIP Client Area...
I did this session with "Aussie Transformation Coach" Belinda Benn and "America's Optimism Coach" Lucy Beal.
Belinda is an international fitness model who has overcome her own struggles with focus and motivation and accountability. In this interview she shares insights from her journey.
Lucy Beal is a National Certified Counselor and a Certified Food Psychology Coach. She has insights into the mental game of nutrition and managing your habits and lifestyle.
- The simplest and most powerful secrets to overcoming life's common obstacles
- Where to tap into �invisible� sources of motivation to stay on track with your goals
- A powerful, but rarely used, mind-trick to reverse negative situations into positive ones
- How to generate personal energy & emotional fuel from regular setbacks and life challenge
Bonus #4: Motivation Kick-Off Coaching Call "Turning the Tables: 2013 and Beyond"
You're going to love this coaching session as it will strengthen your mindset and your enthusiasm... You'll want to listen to it more than once - you'll see... |
Joey Atlas; Co-Creator - The MAG-Factor |
Bonus #5: VIP Discounts on all future Joey Atlas programs (I've Never Offered This Before)
| As an exclusive VIP MAG Client you get the "Red Carpet" treatment like
never before.
You'll have access to private discounts, deals, and sometimes even early "jump the line" access on future Joey Atlas programs. And 2012 is going to be a super productive year for me so you can expect to use your special VIP discounts many times in the coming months. |
Bonus #6: Your Low Price is Locked Forever as a VIP "Charter Member"
There
are only two ways you're here right now before the rest of the world hears about
the MAG Factor.
1- You're one of my top clients
2- You were invited by one of my top clients
In either case you're getting a price lock guarantee which I can't guarantee for very long. I'm not saying when price will jump... but it will.
Your input and encouragement pushed me to build the MAG Factor to deliver even MORE than I could give you if you hired me as your personal trainer (and I'm not available for hire, in-person, any more).
And so if you've been watching and reading my updates and you're ready to jump in because you know the value I (over) deliver to my clients then I want to reward you for taking action right now.
That's why your VIP Client Status that you lock in today can never go up.
Here are the details about your Charter VIP Client Membership:
Become My VIP Client Today and You Are Guaranteed The Lowest
Rate - FOR LIFE. It will never be this low again - so this is your BEST CHANCE
to Reach Your Ultimate Goals for Just Pennies a Day; Just 98-cents, to Be Exact
...
Here is What You Get As My Private Client
When You Hire Me As Your Trainer for Life
It's very important that you grab your client spot right now because I have only made this page available to my loyal clients, customers and newsletter subscribers - in order to give you early access at the VIP First Client Special 'New-Year New-Chance' rate... Then, in the next day or two, we are opening up The MAG-Factor to the public and our affiliates to fill the remaining private client spots, if there are any left by that time.
After this VIP Special 'New-Year New-Chance' Offer is over, the normal monthly rate for people to be a MAG Private Client is going up...
I can't promise you what the price WILL be in the future or WHEN we'll bump the price.
But this much I know.
When you join as a VIP MAG Client today you're going to look back many months from now and not just have a new body and higher levels of fitness - but you'll be VERY happy you jumped on board now.
Test Drive the MAG Factor VIP Members Area Today - You Have 60 Days to Change Your Mind
Your 100% Risk-Free "ATLAS" Guarantee of Dramatic Results
If you are not 100% blown away by the incredible results and improvements you are seeing in your body and feeling in your life; or if for some odd reason you just want to quit and get a refund, then simply send us an email within the first 8 weeks and you'll get a prompt and friendly refund.
You'll never be charged another dime...
That's my promise to you,
- Joey Atlas
Co-Creator of The MAG-Factor
Start Your 7 Day Trial for Just $1
And Then Just $29.00 per Month - Cancel Any Time
Jack and I have decided to give all of my VIP's (this includes you) a chance to try out the MAG Factor for a full week. All it takes is $1 to get started and then you're locked in forever at the special-low price of only $29.00 per month. I value your loyalty and this is my way of saying 'Thank You' for all your support over the last 7 years...
And I know as you get dramatic results the people around you are going to want to know how you are doing it - and you'll be able to let them know about me, your trainer - and The MAG Factor Fitness Coaching System.
You Have a Special Opportunity to Join Me in the MAG Factor - Now It's Time to Decide
By now you've seen that the MAG Factor fills in the missing pieces that have kept you from reaching your full fitness potential.
I've invited you to become a VIP Mag Factor and change your body and health in ways you've always dreamed.
I've offered you 6 awesome bonuses, plus a VIP Member low-price-lock at the lowest rate ever.
I've backed up the MAG Factor with a NO-RISK 100% guarantee.
And now the decision is completely in your hands.
Either you'll join me and the supportive & positive women in the MAG Factor Movement - or you'll go it alone. One or the other.
Either you'll join the energizing and like-minded community of other committed and positive MAG Factor VIP clients or you'll continue to let the chaos of life and the hundreds of little distractions hold you back and take your focus away - blocking you from success.
I wish I could make this decision for you but obviously I can't - it's completely up to you.
And it's time to choose.
I hope you know I've done everything possible to make your choice as easy as possible. I want to help you - and this program is the best way for me to do that...
Join me on the inside and let's work together. I thank you for this opportunity to be a part of the well-deserved change you're about to experience.
Be bold. Be wise. Take Action.
Your trainer forever - your trainer for life,
Joey Atlas
M.S., Exercise Physiology
Lifestyle Adjustment Coach
Joey Atlas; Co-Creator - The MAG-Factor
PS - Remember - what you are seeing right now is not going to be available much longer. This is a Special Offer to give you Lifetime VIP Client Status - where you get all upgrades and future versions of the MAG-Factor (Version 2.0, 3.0, 4.0 and 5.0) with no extra charges or additional member fees. You get to lock in today's lowest rate - a rate that will never be offered again, once we open MAG to the public. And you get to keep that rate forever - as long as you remain a MAG-Factor VIP Private Client.
Imagine this:
- I am setting up your weekly fitness training schedule; unless you want to do it, or we can do it together. Your unique, short & powerful training sessions can be done at home, the office, a hotel room - or even in a gym, if you wish.
- You can access your exercise videos, daily meal plan, progress MAGometer and private support forum from your computer, your web-enabled TV - or all your devices if you wish (laptop, ipad, Android, iphone, etc...).
- If you wish, I will send you daily texts and emails, anywhere in the world, at the time of day you specify to fuel your motivation and remind you of the workouts you have on your schedule.
- You get complete access to the online versions of all my best selling home, office and travel exercise DVDS, Plus we'll be recording new ones for you each month.
- Your private client area can be accessed anywhere in the world so you'll never miss a step and you'll be 'connected' 24/7. You'll never lack the support and guidance you need.
- All of your friends will be jealous of your new body, new energy and also because you get to say "I have an awesome personal trainer now..."
- As a VIP Client, you'll have the first opportunity to introduce the MAG-Factor Corporate Fitness Program version to the company you work for (or own yourself), when we release it in mid 2013
- It doesn't matter if you're a male of female. And it doesn't matter if you're an Extreme Beginner or an Extreme Fitness Warrior - The MAG System is a flexible and customizable program to match your needs and goals...
2013年4月30日星期二
Why Most People Who Lose Weight By Dieting and Fasting Usually Gain It All Back Within ONE Year
Why Most People Who Lose Weight By Dieting and Fasting Usually Gain It All Back Within ONE YearAS A LIMITED TIME BONUS, IF YOU JOIN TODAY, YOU WILL RECEIVE MY SIX-HOUR AUDIO/VIDEO FASTING MASTERCLASS ABSOLUTELY FREE
Meanwhile, medical authorities indicate that if you are more than twenty pounds overweight, then you fall into the higher risk category for Type II diabetes, heart attack or stroke, among other illnesses. Fasting Weight Loss is a powerful antidote. That is what FastingOlogy™ is all about: LIFE & FREEDOM! All You Need Is One Day of Fasting Per Week, and In Just A Month - You Can Start Seeing A Thinner You and Be On Your Way To Dramatic Improvements in Your Health & VitalityPlus I'll Send You Weekly Assignments for NINE Full Months to Support You In your Fasting Weight Loss Journey so That You Can Enhance or Regain Your Power, Beauty, Health & Strength.As part of your membership, you also receive access to my latest Fasting Masterclass which covers Fasting from a to z. You can access the masterclass page here to see what you are receiving, FREE, just for signing up today.Re: Nine Month Fasting Weight Loss & Detoxification FastingOlogy™ Training Program. Click 'Play' Below To Listen To My Brief Introduction! :-) Dear Fasting Warrior: Starting the process of dieting and fasting to lose weight with guidance and a structure is perhaps THE best model ever to help you produce consistent and long-lasting results. Just think of the profound ultimate fasting for health benefit: You Sign Up for the FastingOlogy™ program ONCE, and continue to receive weekly step-by-step instructions automatically by e-mail that will teach you how to fast, how to break the fast, how to stay motivated, how to deal with the mind, fasting & detox symptoms, and how to make a PERMANENT transformation in your lifestyle to KEEP IT OFF. The rapid weight loss & detoxification received through proper, structured fasting is at the heart of why more and more people are starting to use this life-giving discipline to enhance the quality of their lives. Unfortunately, the emphasis for most is on STARTING the fasting weight loss process, with very few FINISHING. The Biggest problem 99.9% of people who lose weight through dieting and/or fasting face is that, within a short time period, they gain it all back and end up feeling defeated and helpless. Why is that? Because Losing Weight & Keeping it Off PERMANENTLY Through a Profound Lifestyle Change is Hard! There, I said it. It is the truth. And anyone who has played and lost the weight loss game will agree with me that this is absolutely true. I should know. Just five years ago, I found myself alone in my apartment, 70 pounds overweight, chronically toxic, desperate and wanting to die. I had tried all the diets under the sun and nothing seemed to work. I would lose anywhere between ten to twenty pounds. But soon I was back to my old ways of overeating and stagnation. Inevitably, the weight would come back. This happened over and over for many years. So when I tell you that losing weight and keeping it off is hard work, I am speaking from experience. Let me explain why it is so tough (and then, I'll show you how to implement a simple, straight-forward fasting weight loss system that Can Help Simplify Things and get out of the frustrating see-saw of weight loss and weight gain. SIX Reasons Why Most People Who Lose Weight By Dieting & Fasting Usually Gain It All Back Within ONE Year. Click the "Play" button to hear my breakdown of each of these points! 1.They Do it By Themselves With Little or No Support or Clear Strategy: Going at it alone is one of the top reasons why going on a diet, juice or water fast often does not produce lasting results. It is very easy to burn out and give up. Changing eating, thinking and behavior patterns with some outside support, guidance and encouragement, on the other hand, allows one to stay focused and motivated. 2.They Expect It To Require No Effort: Another reason why it is so hard to lose weight and keep it off is because some persons expect it to not require any real effort or willingness to change. We have all heard of diet programs that constantly promise, "you will not even feel hungry!" The truth is that, at first, the process of fasting and detox can be uncomfortable. Dealing with hunger pains can be a challenge. A step-by-step approach can be much more productive because it walks you through these REAL challenges and gives you tips and techniques to overcome them. 3.They Fast & Diet But Do Not Implement Permanent Changes in Lifestyle: A common reason why people lose weight through dieting and fasting yet gain it back is that, sooner or later, they return to destructive eating because they either made no provision for permanent eating-habit changes, or simply had no intention of doing so. 4.They Become Discouraged When Immediate Dramatic Results Do Not Materialize: Rome was not built in a day. While fasting is by far one of the fastest ways to lose weight and improve health, it still does require focused effort and consistency. You can lose up to one pound per day while fasting. But one pound a day still requires ONE day. No program can offer you "instant" results and be worth your time and money. This is simply not realistic. But a down-to-earth step-by-step program guiding you through the ins and outs of the process CAN help you to achieve tangible results. 5.They Have Not Learned To Confront & Master Hunger: Yet another reason why many persons diet and fast but gain the weight back (over and over) is because they have not learned to deal with the hunger impulse in their day-to-day lives. Hunger will always be part of the human condition. For persons with binging and/or obesity problems (or anybody wanting to lose weight and keep it off), learning to master hunger ONE DAY AT A TIME is by far one of the most important parts of any long-term health and weight loss program. 6.They Are Filled with Mental Negativity that Constantly Feeds Destructive Emotions that Lead Them Back to Binging, Compulsive Overeating, Apathy and Stagnation: One of the biggest reasons why people lose weight and then gain it all back is because they focus strictly on making EXTERNAL changes but make no changes in the way they think and behave. If a person loses weight but hangs on to negative patters of thinking and behaving, then chances are that the weight will sooner or later start to creep back in. If a horse thief with a drinking problem stops drinking but does nothing else, guess what we have? That's right, we have a "sober" horse thief, right? :-) Addressing THE MIND and adjusting one's internal world of thought and behavior as it relates to food & eating is crucial for sustained fasting and detox health benefits. So if these ways of dieting and fasting for health do not work, then what does? Well, I am glad you asked! The Easiest Way to Succeed at Fasting Weight Loss & Detoxification is to Follow a Step-by-Step Guide that can Help You To Overcome Self-Defeating Eating & Lifestyle Habits Over A Period of At Least Nine MonthsAs a member of FastingOlogy™ you will learn to develop new fasting, detoxification, eating and fitness habits that will stick and - therefore - help you to break the fasting weight loss/weight gain cycle. In essence, you will be renewed and rejuvenated! Definition:FastingOlogy...
In a nutshell, here's what you'd do as a member of FastingOlogy™... 1. Receive and download weekly lessons in .PDF
format. It's that simple! And the benefits of fasting weight loss are the exact opposite of the barriers for traditional ways of dieting... 1.You don't have to spend all of your time counting carbs or fat: This can be very frustrating. While on this fasting weight loss course, all you have to think about either drinking enough water and/or preparing the juice fasting weight loss recipe, in addition to following a very simple STANDARD LIFE DIET plan. 2.You can save money because you will not have to purchase any special diet foods. Since you will be fasting and therefore eating less, your shopping bill - at least for yourself if you have a family - will be lower. 3.You can lose as much as one pound per day while on a fasting weight loss program and 20-to-40 pounds in seven days. This quick weight loss can help you shed dangerous pounds right away so that you can start to look and feel better. 4.You can get rid of harmful toxins in your blood stream and digestive system that cause fatigue, depression, skin problems, premature aging, AND craving for harmful foods, among many other symptoms. Some Benefits of Fasting include; more energy, mental clarity, relief (and even healing) from illness, clearer & smoother skin (looking younger!) and the breaking of food addictions that lead to binging and compulsive overeating. The detoxification process brought on by fasting for health has marked anti-aging effects. As a FastingOlogy™ member, you will follow the instructions on weekly e-mails which will guide you through: 1. Taking an inventory of where you are with your weight & health. 2. Starting to cut out foods that are causing you to gain weight or remain overweight through a straightforward cleansing diet period. 3. Moving on and skipping certain meals as part of your initial preparation. 4.Completing a 24-hour fast. 5. Pressing on to an extended combination water/juice fast as long as 30 days if your health condition so allows it. 6. Learning to incorporate both juice and water fasting in your lifestyle. 7. Identifying trigger foods and how to confront them in your home and whenever you go out to eat or on other social occasion. AND MUCH, MUCH MORE! The fasting weight loss course will delve into matters physical, mental and - to some extent - spiritual. The bottom line is that you will receive lessons to cover every aspect of your transformation - from the fasting weight loss to the transcendence of thinking and behavior patterns that can help you keep these amazing health benefits. AS A LIMITED TIME BONUS, IF YOU JOIN TODAY, YOU WILL ALSO RECEIVE MY SIX-HOUR AUDIO/VIDEO FASTING MASTERCLASS ABSOLUTELY FREESo, I've pretty much told you the idea here ... But, obviously, there is a RIGHT way to do things and a WRONG way to do things. While the fasting weight loss process is very simple, and you could get started right now on your own, wouldn't you rather learn some amazing methods of turning this idea into a thriving new lifestyle? I thought so. Who wants FastingOlogy? Introducing FastingOlogy™ : A Step-by-Step, Nine-Month Training Program Designed to Help Its Members Achieve Dramatic Weight Loss, Improved Physical/Mental Health and Profound Lifestyle Changes Through The Power of Juice and Water Fasting! Every week for a full nine months you'll receive an email with a special download link for that week's step-by-step fasting weight loss lesson. Included in the lesson is an assignment for you to complete, so you'll make progress every single week. Over the coming nine months, we'll cover everything ... *What is fasting and how it can help you lose weight and cleanse your blood stream and digestive system. *Immediately starting a strict cleansing diet to begin the detoxification process and prepare the body for 24-hour water fasting. *Getting started right away with 24-hour water fasting so you can lose ten pounds or more in the first few weeks. We've seen members lose as much as 30 pounds in just one mont of STRICT adherence to the course. *How to end your fast responsibly and resume eating under a specific structure based on simple "do and don't" EATING COMMANDMENTS. *Implementing a STANDARD LIFE DIET and commencing to overcome years of destructive eating patterns and ideas/behaviors about food. Creating an eating system that can produce a new lifestyle you can follow for life. *Confronting hunger, emotions and mental netagivity. Learning to maintain a clear vision of what you wish to accomplish with your life and fasting weight loss efforts. I will send you continuous no-nonsense motivational lessons to help you press on. *Preparing to launch and complete a longer-term juice and water fast (from seven to 30 days) - in accordance with what your health allows. *A TOTAL BODY DETOX series that will take you step-by-step through the process of cleansing your digestive system and vital organs from disease-causing toxins and debris. Instead of just publishing this fasting weight loss program in some e-book or quick coaching program, I'm making it available to you week after week in ACTION-SIZED portions so you'll actually get results. You don't need another e-book to clutter up your computer or more words to clutter up your brain. What you need is weekly "here's what to do next" action steps to complete. What you need is for someone to show you how to quickly get started and then keep working with you week after week so you don't get stalled along the way. And that's exactly what I'm going to do when you join FastingOlogy™. As a member you'll receive ... One 5-10 Page Weekly Lesson for 9 MONTHS in Downloadable .PDF Format. Every lesson is strategically created in such a way that you'll see fasting weight loss results within the first weeks of the program! 1.Short And
Simple To Digest - 2.Includes An
Assignment To Complete - 3.Builds As
You Go - 4.Forces You
To Succeed Long-Term - 5.Helps You
Make Real Progress - Each weekly fasting weight loss lesson is designed to be to-the-point and immediately actionable. The first lesson is coming your way immediately upon completing your order. Included in your first lesson ... >Lesson #1 *What is FastingOlogy™ and how it will help you tp lose weight and improve your health and vitality. *The FOUR PILLARS OF FASTINGOLOGY - the basic principles that you will be incorporating into your life. A 4-step fasting for health and cleansing "Startup Checklist" broken down into bite-sized action steps! *Getting started with a LIFE JOURNAL to solidify, clarify and expand your health and weight loss goals. *Starting to make immediate changes in your diet to begin detoxification and fasting weight loss preparation. You'll get this instantly after you join below. Everything you need to understand the fasting weight loss concept and get started is included in just a few short pages. (Note: Get ready to start making immediate changes in the types and amounts of food that you eat and become prepared to dive into your first 24-hour fasting weight loss effort within a few days. I will be explaining these steps in additional lessons - so even if you are a complete beginner, you can be well on your way in a few short weeks for sure!) The format is simple: *Lesson number one will explain a basic overview of what fasting is, how it can help you and what you will need to do to prepare yourself to start the weight loss and detoxification process. *Then, we'll take a handful of lessons to walk you through each of the initial steps with some "golden nuggets" on getting better fasting weight loss results ... with less work. *After that, we'll look at some advanced strategies for taking your fasting weight loss efforts to the next level. These techniques are amazing for both beginners and advanced "fasters." *Intermingled throughout the series will be lessons on staying motivated, dealing with the mind, confronting and overcoming hunger, specific juice fasting recipes to aid in detox. *Also, we will look at healing and holistic disciplines/techniques to help you walk through the detox symptoms that arise when you are new to fasting. *Then, we'll close out at the end of our series with a big bang that is gonna knock your socks off ... by following this final fasting for health and weight loss lesson you'll learn how to dive into the depths of fasting for health and literally transform the entire course of your life. (Sorry, no peeking ... but it really is a HUGE physical, mental and spiritual powerhouse) Want to know the best part? Check this out ... No More Paying Thousands Of Dollars,
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