Download a-walk-into-abstracts-ultimate-abstract-artist-resource.pdf

A Walk Into Abstracts: abstract painting techniques and guide "How many times have you seen a beautiful abstract painting and wondered just how they did that? How did they get the idea? How did they achieve that effect?" Artists like myself want to peek through other artist's studio keyholes because we are curious to see what other artists are doing. In other words, "How Did They Do That"? People learn from other artists and artists learn from each other. Aren't you curious how artists do what they do and might want to try it? People need to know what it feels like to make a painting that way. The reason people want to read how abstract artists make their paintings is so they can try to do it, but differently. "Learn The Secrets Of 58 Top Artists" This is a massive collection of abstract painting techniques and ideas from 58 nationally recognized abstract artists and 108 pieces of abstract art work. It is like being in their studio peering over their shoulder as they create another masterpiece. Most of the featured abstract artists would say that their art is more real than other painting styles as the colors and textures they create are real. Enjoy the creative process of abstract art in which 'Nothing is Wrong'. Realize that you can create your own masterpiece. You will understand each artist's methods of painting and use of tools. Don't just copy what other artists are doing, but use these abstract painting techniques to develop your own unique style. People are constantly looking for new forms of expression and this guide offers you the opportunity to satisfy these needs with abstract painting. This is a practical guide so I have included artists that I like their work and their "working process", which you will need to familiarize yourself with before you start a painting. Learn Abstract Painting From These Working Processes These working processes will help you learn abstract painting. Develop your own watercolor painting techniques or acrylic painting techniques and unique style from the clear information on methods, materials, and techniques used by professional artists. I am very pleased to be able to introduce you to this unique way of learning and to discover what abstract painting is all about. After reading the working process and studying each artist's work, you can then strike out on a path entirely of your own and develop your own style. No Drawing Or Painting Experience Required! Even if you do not have drawing or painting experience, you can learn the abstract methods without any complicated techniques. Even if you prefer to paint realistic art or semi abstract art, abstract art can help you get motivated to develop your own original, individual and creative art. Inside "A Walk Into Abstracts" you will find 108 stunning abstract paintings by 58 artists. All the artists have a picture of their abstract art and their "working process" on how they did the painting from beginning to end. Their materials, techniques, and work sequence. Every working process is provided with one picture of their abstract art painting. They are not intended for you to copy, but to help you produce your own original abstract artwork. There is a lot of information to take in, but do enjoy the learning process. Here are some snippets from the book:                   "A Walk Into Abtracts" is able to present an enormous amount of art works and information on "how they did that" in one place. This guide also allows for the observation of many different styles, techniques, colors and applications. The number of beautiful abstract images in this book is stunning. What Others Are Saying I have learned so much by watching it. Thank you so much for the wonderful copy of A Walk Into Abstracts!  You did a Marvelous job!  I am telling all my artist friends about it.  I, myself, have learned so much by watching it.  I know how much work this has been for you.  I can watch it in Blu-ray on my 50 inch TV and see all the details and nuances. Thanks again for sending me a copy.  I treasure it. Carol DeBolt Eikenbery www.caroldebolt.com Carol is one of our featured artists. I too am enjoying the book. I too am enjoying the book, some of the art is incredible and I can only imagine how much more dramatic the pieces are in person! Eve Ozer www.mdgglobal.com Eve is another happy customer. You did a fantastic job putting it all together! The DVD is wonderful.  You did a fantastic job putting it all together!  I have been looking at it over the last two days and have not nearly finished...I rerun some of the images over and over and probably will continue to do so.  Thanks for doing this.   Barbara Millican Barbara is one of our featured artists. The DVD was an inspiration to me. I finished viewing the DVD and it is magnificent.  What originality.  It is unbelievable.  Around here we don't see much art like that.  As a mixed media artist, the DVD was an inspiration to me as well. Sue, I liked your paintings, too.  The narrator did a good job with a clear pronunciation and I also liked the information given about each work.   Silvia Williams silviawilliamspaintsmixedmedia.blogspot.com Silvia is another happy customer. You have broken the record. I received my DVD and have watched it.  IT IS WONDERFUL.  I don't know who did the verbal but it is excellent.  I have already ordered another DVD for an experimental teacher who lives here.  I have talked to several people at this point and they are all interested in the DVD.  Also, I have a 58" screen and it looks great on the screen.  The experimental teacher wants to share it with her students and be able to let them comfortably sit and watch something. I also want to congratulate you on your efficiency.  I was in business 25 years and I have never found artists to be very good business people.  But you have broken the record.  You did everything you said you would do.  I think you have done an outstanding job. Thank you for letting me be a part of your dream. Mary Lou Osborne Mary Lou is one of our featured artists. This would be a great teaching tool. Got my DVD today and have only had time to watch my own but it looks good and I hope to find time to watch the others soon.  I can see that this would be a great teaching tool for college classes, perhaps watching one artist at a time and learning different designs and colors and methods.  Think about sending your info to college art instructors!  I will take mine to the college where I used to teach and tell them about it. I am very excited. Marie Renfro www.gallery8.com/renfro.html Marie is one of our featured artists. You have probably spent hundreds or thousands of dollars for books, tapes and workshops. Many artist charge $75, $100 or more per day for workshops. A five day workshop can easily cost more than $1,000 dollars with tuition, travel, lodging, food, etc. I recently spent over $1,000 for a 5 day workshop with a very well known artist and by the third day I was so disappointed I was ready to go home. And still you are just learning from one artist, but hopefully you took good notes. Here you are getting the opportunity to learn the techniques of 58 artists. Since people learn in different ways, I decided to have all of this information put on both a DVD and an ebook that you can download directly to your computer. The DVD is not the typical DVD filmed at a workshop with a hand-held camera and lousy audio. This is not a cheap amateur 45 minute DVD. This is a professionally narrated and professionally produced DVD over 4 1/2 HOURS long. You can study the painting while listening to the working process. The ebook or electronic book, you can download to your computer and start enjoying immediately even if it is 3:00 am. This ebook is designed to be viewed directly on your computer. It is layed out so that two pages will be displayed at once. The page on the left will display the painting and the page on the right will display the artist's working process in creating the painting. I realize artists who are really serious about learning new abstract art techniques would like to have both the ebook and the DVD. So, I put together a package containing the 369 page ebook and the 4 1/2 hour DVD. Not only will you have the fantastic DVD to view, but you will also get the written working processes that you can study over and over. I have spent six months producing this ebook and DVD and plan to raise the prices in the future, but these prices are good for now. Even better this comes with a ?? 100% Risk Free Trial! That's right. The risk is all mine. If you're unhappy, for any reason, I don't want your money. I will treat you the way I wish people treated me -- with gracious trust and the benefit of the doubt. In the unlikely event you decide it's not for you, you don't even need to give me a reason why. Because you say so is good enough. Just let me know within 60 days of purchase and I will refund your money. The Serious Artist Package Yes, I am serious about learning new abstract painting techniques. I want the benefit of learning from both visual and audio. Yes, I want the professionally recorded and narrated "A Walk Into Abstracts" DVD with 108 full-color paintings and working processes by 58 abstract artists. I understand the DVD is more than 4 1/2 hours of entertainment and education. Yes, I want the 369 page "A Walk Into Abstracts" electronic book with 58 artists and 108 full-color abstract paintings that I can download immediately. I can download the electronic book directly to my computer and start enjoying it immediately. "A Walk Into Abstracts" DVD Yes, I want the professionally recorded and narrated "A Walk Into Abstracts" DVD with 108 full-color paintings and working processes by 58 abstract artists. I understand the DVD is more than 4 1/2 hours of entertainment and education. "A Walk Into Abstracts" Ebook Yes, I want the 369 page "A Walk Into Abstracts" electronic book with 58 artists and 108 full-colorabstract paintings that I can download immediately. I can download the electronic book directly to my computer and start enjoying it immediately. Featured Artists Charlene Edman Abele Carole Kauber Susan Adam??/TD> Toby Klein, ISEA, ISAP B. J. Adams Lynne Kroll, AWS, NWS Elizabeth Ashauer Victoria Lenne, GWS, ISEA Laura Barbosa Annell Livingston Shirley Wilson Blake, ISEA Edith Marshall, ISEA Betty Braig, ISEA, MOWS Georgia Mason Carol Z. Brody, NWS Gracie Rose McCay Joan Burr Cheryl D. McClure, SWS, TVAA Carole Burval, TWSA, WHS Mark E. Mehaffey, AWS, NWS Ginnie Cappaert, NWS, ISAP Karen Kierstead Miller, ISEA, LWS Katharine A. Cartwright, NWS, MOWS Barbara Millican, AWS, NWS Robin Colodzin Nancy Egol Nikkal Rita Crooks, NWS Mary Lou Osborne, ISEA, SWA Marie Cummings Kendra Postma, ISEA Vera Dickerson, AWS, NWS Marie Renfro, SWS, TVAA Carol DeBolt Eikenbery, AWS, NWS Pat San Soucie, AWS Jan Filarski Delda Skinner, NWS, SLMM Betty Jo Fitzgerald, NCS, NWWS Carol Staub, ISEA Jane Gates Selma Stern, AWS Sheila Grodsky Sue St.John, KWS Marilyn Gross, ISEA, SLMM Sharon Stone, SWS Lana Grow, AWS, ISEA Fredi Taddeucci, ISEA Jane R. Hofstetter, NWS Dianne S. Trabbic, AWS, OWS Judy Hoiness, NWS Helen Wheatley Dottie Holdren Mira M. White Betty Jameson, ISEA, TWS Kristine Wyler Jane E. Jones, NWS, SWS Toni Young, ISEA, ISAP Edee Joppich, ISEA, NCS Dolores Ann Ziegler, AWS, NWS Add To Cart Sue St.John 8103 E. US Highway 36 Suite 161 Avon, Indiana 46123 info@suestjohn.com

Download gps-maps-for-indian-himalayas-sri-lanka-maldives.pdf

Detailed and GPS Maps India, Sri Lanka, Maldives, Oman, Borneo SALES TROUGH CLICKBANK.NET Hi! I'm Alfonso. It all started in 2000, when we moved to Sri Lanka with the family. After 30 years of hiking in the 'west' with excellent topomaps, I was shocked not to find decent maps for many parts of Asia. Only a couple of months after the US govern-ment had switched of the 'noise' on all GPS signals, I arrived in a region where there wasn't even a decent road map! Since that time we started an insane quest: making our own maps, based on available material (satellite imagery, local maps, GPS tracklogs from friends) and logging all our own trips anywhere with a GPS. It took us 4 years to map Sri Lanka, including street maps of some urban areas. Next came the Maldives (even most marine maps are wrong!), then the Indian Himalayas (for which even the famous US military maps are grossly incorrect). Currently we're uncovering the secrets of Oman. And Nepal and (Chinese controled) Tibet are also well under way, and some parts of Borneo are finished. What do our customers have to say about it? Well, nothing yet: it's just hitting the market. BUT we did spread it to some knowledgable people, experts in the region. See what they have to say. TESTIMONIALS Peter van Ham - a German globetrotter, photographer and publisher, specialist in the Indian Himalayas www.petervanham.com 2008-08-27 Dear Alfonso, This fantastic! Thanks very much indeed for this. I can truly need it as I'm in the middle of preparing a new book on the Western Himalayas. 2008-09-01 Dear Alfonso, this is again amazing stuff. Thanks so much for all this. I am amazed that so muc is known when so little maps are available. Would it be much of a problem for you to furnish a map of the entire area of my book? After what I've seen I could think of nobody better.... I would, if I may, certainly forward these maps to the cartograper as references as this is the best I have seen so far and give you a truly deserved credit for your work in my book. Vincent Stauffer - GERES - Country Director India / Hindu Kush Himalaya www.india.geres.eu 2009-02-13 Bonjour. Merci bcq pour la carte du Ladakh. Si vous avez aussi des cartes de Lahaul et Spiti et HP, cela nous interesse fortement. [Hi!. Thank you very much for the map of Ladakh. If you have also maps of Lahaul and Spiti and HP, we are strongly interested in it.] 2009-02-14 Wahoo.... elles sont superbes. Cher Alfonso, merci bcq pour ces fantastiques cartes. Vincent [Wow ..... they are super. Dear Alfonso, thank you very much for these magnificent maps. Vincent] Andreas van Hooijdonk GPS expert - Belgium www.gps-practice-and-fun.com 2007-05-25 Alfonso, Dat ziet er heel mooi uit! (That looks REALLY very nice!) Andreas Mafaz Ishaq GPS user - Sri Lanka 2008-11-11 Good stuff - do you know if the software wil work on an HTC Tytn II pone wit GPS? regards, Mafaz Kasun Perera GPS enthusiast - Sri Lanka 2007-10-16 Hello Alfonso! What can I say? Fantastic. Truly this setup with OziExplorer works amazingly. I had it running during a trip to an elephant orphanage near Kandy and it certainly brought a great deal of envy to my passengers. Naturally I declined their requests for copies - it wouldn't be right to pass on your hard work. ... there is a very tangible market for this kind of thing. Best regards and thanks again! Kasun E. Cecil Perera VP Geriatric Society of Sri Lanka My oldest fan! 2008-11-06 Can you believe that I'm 81 Years Young?? You have been so kind to send me the latest Colombo maps (in statu nascendi) together with the satellite imagery covering the Greater Colombo Area, which will indeed be more useful to me for my academic interests than the finished version, as are both great admirers of the Late Sir Arthur [C. Clarke], who was the one who predicted with such great accuracy about Geostationary Satellites!! With my warmest regards, Cecil Do you plan to visit LADAKH, TIBET, SRI LANKA, MALDIVES, OMAN any time soon? Then you need a GOOD map You came to the right place! ***EXCLUSIVE offer*** This level of detail is just unheard of Mercator Productions specialises in detailed mapping of the edges of the mapped world: The last pieces of free Tibet in the Indian Himalayas: (Ladakh, Lahaul & Spiti) Serendip: the whole of Sri Lanka The Maldives (with resort indicator) Beautiful Oman (almost ready) And coming up soon : Nepal, Borneo, and more! If you plan to visit ANY of these places, you better be prepared. These maps just have NO competition AND THERE'S MORE:   NOW THEY ALL HAVE A GPS VERSION TOO !   Before giving you the details, and perhaps to show off just a little bit: lets compare the 'best' locally available map (made by one of the most famous Ladakhi trekking guides), the US famous U502 series topo, and our map.   First, the 'local' map, of wich the author acknowledges himself: "only the placenames are reliable, the paths and roads need major corrections." So, what about the US intelligence maps? The righteously famous U502 series (sometimes). Well, MUCH better, that's for sure: Oh man, this LOOKS much better. The rivers are more complete, and it also shows two river crossings, although the one at Darbuk is now south of the village, not north of it. And after the 2nd bridge there's a road alright going to Shyok. But, have a look at the REAL situation. our own map (contour info omitted for clarity): See the difference: the first bridge is WAY more south (in fact, just off te map, south of Punpun), and the second bridge is WAY more to the west (yes, that's to the left). Be honest with yourself: which of these 3 maps would YOU like to have in your hands when traveling through that area?   Often I'm asked WHY are your maps so good? Well, for GPS navigation, you just have to be INCREDIBLY accurate. There's no room for sloppy work. It's as simple as that.   Now, you might try to take it off Google Earth or so. Well, good luck to you: their map overlay for these regions is either totally absent, or it sucks! And ever tried to put a sat image on your GPS device (that is IF there's a good coverage of the area, and IF you get it calibrated accurately)? Well, I assure you, once on the road, you'll see next to nothing on your screen, particularly in full sunshine. Remember, there's not much shade in Ladakh. You NEED an accurate and contrast-rich map, nothing less will do.   I don't want to waste your time. If you're convinced about the quality, you can go straight to the order page:     I know, it's dirt cheap, but it's just enough to finance my next trips. I travel very modestly.    ALL our mapsets come complete: * an overview map for general orientation * a series of detailed maps, each small enough to fit on your PDA or smartphone * all maps in the universal pdf format    The GPS maps come in a pre-calibrated set for use with Ozi Explorer (*) software, the best software in the market for PC, laptop, PDA or smartphone. (*) you need to get your own software license from www.oziexplorer.com     Else, you can get more information on the country specific pages:

Fat Surfer Blog with surf advice || Surfing Tips & Free video Regular price: $399. $97 $27 Start $1 Trial for 30 days Now. You can cancel any time! You will get instant access to your “Fat Surfer Secrets course” Member area, where you will get your video and pdf lessons for each week as long as audio and video recordings, bonuses and any other tools you need: Full live updated multimedia 3 week accelerated surfing secrets program Easy step-by-step videos how to become a great surfer from basics to advanced stuff. During the 1st Week, you are going to discover all you need to know about surfing preparations. You’ll get the answer to why the pros succeed regardless of whether they are tall, short, fast, slow, fat or thin. You’ll also find out what their secret to success is and how you can use it to become a great surfer yourself. Week 2 is a time to get wet. You are going to discover everything you need to know about the equipment. You‘ll find out how to understand the ocean – how to read the waves, learn the wind patterns, ocean tides and wave heights. You will also discover how to choose the right surfing spot and where to start. I will show you 9 common mistakes that newbies make and how you can avoid them. Week 3 is a time to improve your surfing techniques and become a PRO surfer. You are going to find out the secrets to speed and power, the hottest surfers’ cool tricks like the Bottom Turn, Radical re-entries, Killer CutBacks, Rotation tricks, Powerhouse layback snaps and even Tube riding strategies! You will get the most important surfing questions answered just for you. Moreover, you will find out the sneaky tricks on how you can surf even if you have no ocean nearby! Bonus #1: a special report, which includes interviews with the best surfers, to discover their ways of going from “nothing” to being the hottest surfer out there! Bonus # 2 — best resource handbook that will help you find out the nearest surfing spot and the wave forecast for it! Recourses section — here you will find the links to best surfing sites, communities and forums – where to find forecasts, surfing friends, surf-trips and camps, best cheap gear – everything you need. And one more special bonus for men… My private collection of hot surfing chicks pics is waiting for you! You really want to see that :-) Instant access to live updated member area. New videos & free updates for lifetime Full 60 day money back guarantee. Remember, if you are not completely satisfied, you’ll get a full refund, no questions asked. I am serious. If for any reason my course did not make you achieve your goals , I will give you your money back with zero headaches, hassles or frustrations. Click the “Add to Cart” button below to join my group. Remember, I accept only 300 members this year! You really don’t want to miss out on this one ;) Regular price: $399. $97 $27 Start $1 Trial for 30 days Now. You can cancel any time!

Download training-for-volleyball.pdf

Volleyball Training | Increase Vertical Jump | Training for Volleyball Welcome to the Fastest Growing and HOTTEST Volleyball Training & Conditioning Programs on the Planet!   What started 3 years ago with just two athletes in a little gym has grown to be the HOTTEST and MOST EFFECTIVE volleyball training program on the planet! Teams all across the WORLD and in EVERY STATE in the US are using these EXACT SAME volleyball training & conditioning workouts to: INCREASE VERTICAL JUMP! IMPROVE SWING SPEED! DRASTICALLY IMPROVE CORE STRENGTH & POWER! DRASTICALLY IMPROVE CARDIOVASCULAR AND MUSCLE ENDURANCE! IMPROVE QUICKNESS & REACTION! National Champions - State Champions - Top Ranked Teams Colleges - High Schools - Clubs - National & Professional Players are LOVING THE RESULTS Hello, My name is Barry Lovelace and first I must say that it has been such an honor to be a part of the volleyball world the past 3 years. Never in my wildest dreams did I think the volleyball training that started with two high school girls just 3 years ago would turn into a phenomenon that is being used by tens of thousands of athletes all over the world. It is so very, very humbling. The information you will find here is 100% accurate and real. The testimonials come in daily and I share them with you for one reason and one reason only; to show that you and your team can do the same. These are real coaches and athletes who are ecstatic with the results they have achieved. I can tell you with 100% confidence and certainty that it is impossible not to achieve the results you see here. There are only two reasons why an athlete or coach would not reap the benefits of this style of training. These two reasons are: You are not doing the workouts  You are not doing them correctly and as described in the videos and workbooks  Give yourself and your team the chance to prosper by implementing these workouts as part of your training and you too will benefit greatly. The Bonus: Your athletes will LOVE it! If you are ready, skip down to the bottom to see the FREE offer I have for you. It is ONLY available for 3 Days so please take advantage. Thanks in advance for your time and keep reading about how these programs WILL change your game.                                                                                                        In Good Health, Volleyball Training Program for EVERYONE! Training for Volleyball & Volleyball Team Training are designed for the individual athlete or an entire team. The circuit training in each program can be performed on the court, in a health club or in your garage. There is very little room needed to perform these workouts and very little equipment needed. Each volleyball training & conditioning program here is designed to drastically change your overall athletic ability. Changes in vertical jump, core strength, POWER, quickness & reaction, cardiovascular and muscle endurance as well as the 'look' of athletes can be expected very quickly. How? Each and every exercise is designed with a 'purposeful meaning'. Exercises are not thrown together here just for kicks and giggles. With every movement and every exercise you WILL challenge your core, you WILL recruit and stabilize muscles throughout your entire body, you WILL work on cardio vascular endurance and you WILL see results! Take a quick look at what is inside Training for Volleyball and Volleyball Team Training, the hottest volleyball training programs out there!  Training For Volleyball Volleyball Team Training           Train ON Your Court! As a volleyball coach or player did you ever think it was possible to train on the volleyball court, DURING THE SEASON, with very little to no equipment and achieve QUICK results that will have your opponents wondering just what the heck you are doing? Well, it can happen and the time is NOW! Train your entire team, ON THE COURT, with these well designed and purposeful circuit training workouts. All the work is done for you. Simply implement and watch your team EXPLODE!  ARE YOU READY?     Get your copies now!     You get both videos PLUS the Volleyball Coaching cards for ONE LOW PRICE of  ONLY $44.99! That's it! Get it NOW! Your Training for Volleyball videos and coaching cards will be available to you immediately after purchase via digital download. NO shipping! NO waiting!   Your videos will be available immediately after purchase! Videos are in FLV format, you will be given the necessary software downloads at time of purchase in case you need them.  Coaches & Athletes just like YOU have jumped on this training! See what they have to say: "Barry, You completely changed the way I get players ready physically. Our girls were stronger because of what you shared with us in strengthening the core. We have been blessed beyond measure thanks in large to you and your Program." Roscoe Kahumoku Enterprise Prep High School, Alabama 08' - 09' Alabama Independent School Assoc. State Champions 09' - NATIONAL Champions - Nat'l. Assoc. of Christian Athletes Division 3 08'-09' - National Private School Athletic Association Division 5 National Champions Barry, Since we spoke a couple of weeks ago we won the "LL" State of Connecticut Volleyball Championship. First time in school history. And I am glad to say that your training program has been incorporated into our pre-practice routine the past two years. One of the comments that we received over and over is the strength of our servers and the strength of our blocking. Thank you again. Yours in volleyball, Rich Heitz, Southington High School, Southington, CT Barry, I absolutely love your video. Your training video gave us additional circuits that we implemented this spring and will continue to use this summer. The training has had a direct impact on what we have accomplished: 2007 2nd place finish in the conference and 22-5 record 2008 Conference Champions and 1st NAIA National Tournament in school history (13th place finish). Take care, Jhett Albers Director of Athletics,Head Volleyball Coach, Black Hills State University Hi Barry, I just wanted to give your training program a little plug. Last year when my daughter Bre was a junior I purchased your Training for Volleyball program. Bre worked through the program religiously. She had a great year and was named 慺irst team all state'. This year I purchased your Volleyball Team Training program. We added some of the exercises from that DVD to what we were already doing. This year Bre's high school team won the state title in class A. Bre was named Co MVP in the tourney. Now she only stands 5' 7 inches. She dominated most of the taller kids that she played against. I just wanted to let you know that your program works and that Bre will be playing in college and she plans to continue to use your program. Bill Kochinsky NOW it's YOUR turn to drastically change your overall athletic performance! NOW is the time to DOMINATE the court!  Join the following coaches and teams in their quest to become THE BEST! Black Hills University: 07' - 2nd Place Conference / 22-5 record 08' - Conference CHAMPIONS & First NAIA Nat'l Tournament in School History Heritage Christian Academy, Kentucky: 09' - Kentucky Christian Athletic Assoc STATE CHAMPIONS Enterprise Prep High School, Alabama 08' - 09' Alabama Independent School Assoc. State Champions 09' - NATIONAL Champions - Nat'l. Assoc. of Christian Athletes Division 3 08'-09' - National Private School Athletic Association Division 5 National Champions Southington High School, Southington, CT 09' - "LL? State of Connecticut Volleyball Championship. First time in school history. Pennsylvania Boys Volleyball State Championships 3 out of 16 teams used the Training for Volleyball and Volleyball Team Training programs. Just to name a few! 5'7" PLAYER LEADS HER COLLEGE TEAM IN BLOCKS AS A FRESHMAN! Kelsey performed the EXACT EXERCISESin Training for Volleyball and increased her vertical jump 4" after just 5 SESSIONS! *NOTE: Kelsey DID NOT use the Training for Volleyball DVD, she was one of my two clients who I trained that saw dramatic results with the training. The workouts they did to achieve the results would later on become, Training for Volleyball. She went on to start for her Division Two college team as a freshman and lead her team in overall blocks!Remember....SHE IS ONLY 5'7"! AVERAGE of 4-1/2" increase after just 5 practices! Barry, I have recently purchased your volleyball training video. WE LOVE IT!!! I went through the video several times myself and then last week my team and I started with your training techniques. At the beginning, before any training we measured our standing-jump height, then after 3 and then again after 5 sessions we measured again. They continue to increase in jump height!!!!!!  Our average increase has been about 4 1/2 inches.  One girl increased 9 INCHES!!!!!I have two teams going through this. I am a coach at a very small private Christian school. In the past our sporting program has been very weak.  But, the JV and Varsity volleyball teams are excited and they are having a blast as they are increasing their strength and balance. I just want to say thank you for offering such a wonderful program at such a reasonable price. It definitely has had DRAMATIC results in a very short time!!!                                                                                                                                                   Thank you, thank you, thank you.                                                                                                               Ronda Inman                                                                                                              Sidney, Ohio If you are not using these programs that only require  a few minutes a day to change your win/loss record  and be the most PHYSICAL and DOMINANT  player and team on the court?  YOU ARE MISSING OUT - BIG TIME! STOP MISSING OUT厖 BE A PART OF THE PHENOMENON GOING ON IN THE VOLLEYBALL WORLD!  Get Training for Volleyball & Volleyball Team Training  (w/Coaching Cards!) TODAY! Training for Volleyball:  Training for Volleyball is a STEP BY STEP volleyball training video where every exercise is explained in detail. You are given higher levels of intensity for each exercise as well. You will also receive a workbook that explains the equipment needed for all levels of athletes (bands, balls, yoga mat etc) as well as several different workouts to perform. You can choose from Individual, Team or Group training and start implementing immediately. Volleyball Team Training w/Volleyball Coaching Cards:   Volleyball Team Training is a volleyball training and Core Conditioning/Circuit Training Video. This 2-Hour, STEP BY STEP recorded clinic covers many different exercises that produce maximum results in minimum time. Barry goes from station to station and shows you EXACTLY how to perform each exercise along with progressions. You will see exactly how the program should look. Coaches and athletes are working out, having fun and feeling the movements as Barry instructs. You will feel as if you are in attendance! You will receive the exact same workbook that the attendees received to take notes as well as workout recommendations and equipment needed. Volleyball Coaching Cards!   Volleyball Coaching Cards are designed to make your life EASY when it comes to preparing your workouts. Prepare workouts ahead of time in LESS THAN 60 SECONDS! No more worrying about what you are going to do for your next training session! You can plan one day in advance or an entire week of training in no time flat..WITHOUT THINKING! Volleyball Coaching Cards are like having a personal trainer with you at every station for every practice. Each Coaching Card comes with pictures, instructions on how to perform the exercise, which equipment to use, progressions and which circuit it came from in the Volleyball Team Training video. It is really that simple!  NOW....let's get started!  You get ALL of this...   You get both videos PLUS the Volleyball Coaching cards for ONE LOW PRICE of ONLY $44.99! That's it! Get it NOW! Your Training for Volleyball videos and coaching cards will be available to you immediately after purchase via digital download. NO shipping! NO waiting!   Your videos will be available immediately after purchase! Videos are in FLV format, you will be given the necessary software downloads at time of purchase in case you need them. hank you for Visiting Training for Volleyball!  We are here to answer your questions and respond to your concerns. If you have any questions or comments, please feel free to email Barry at      barry@training4yoursport.com and I will get back to you promptly.

Download track-and-field-legends.pdf

Track and Field Coaching Learning from the Legends Seminar Here is the never-before-released 'Learning from the Legends' seminar featuring two of the most sought after track & field coaches on planet Earth Fellow coaches: As you know, the most effective coaches never run out of questions about training. And, if you're like me, the more success you help your athletes experience, the more questions you have. It's an endless cycle. Whether you coach high schoolers or Olympic Champions, one fact remains clear: To succeed at the highest levels, you need to learn from and study the best. And, for my money, that means going to the coaches who Olympic coaches go to when they have questions about training. But here's the problem... Before now, if you wanted access to their information, you had to attend one of the rare (and elite level) conferences they spoke at. (Or try to piece together clips of video scattered all over the Internet.) I have good news. Those days are over. My name is Kebba Tolbert and I have the good fortune of calling one of these coaching legends my mentor. This experience has had a profound impact on my own coaching career and I want to share some of what I've learned with you. I recently hosted and filmed a private 'Learning from the Legends' seminar where they laid out their training methods for the sprints, hurdles, jumps and throws... over the course of 7.5 hours. And, for the first time ever, you can get immediate access to the full contents of that seminar and learn directly from the Kings of Kings. By now you may have guessed who these heavyweights are. But if not, let me introduce them to you: Tom Tellez   A member of the U.S. Track Coaches Association Hall of Fame, Tellez has produced some of the greatest track and field performers in the history of the sport. In addition to coaching outstanding individual athletes, Tellez also had some successful teams during his 22 years as head coach at Houston. He led the men's team to nine Top 10 showings at the NCAA indoor meet, including a fourth-place finish in 1996. He also guided UH to six Top 15 finishes at the NCAA outdoor meet. The UH men won the 1997 and 1998 indoor and outdoor Conference USA titles, as well as the 1977 and 1978 Southwest Conference indoor titles. In addition to his success as UH's men's coach, Tellez also began the Lady Cougar program and led them to three Top 10 finishes at the NCAA Indoor Championships and eight Top 20 finishes at the NCAA Outdoor meet. Houston also won the 1983, 1984 and 1987 SWC indoor titles and the 1984 and 1990 SWC outdoor championships under his direction. Before Houston, Tellez was an assistant coach at UCLA beginning in 1968. While at UCLA, he coached Dwight Stones, Mike Tully, Willie Banks and James Butts. In 1976, he was offered the chance to become the strength and conditioning coach for the Dallas Cowboys under Tom Landry. Instead, he opted to come to Hous­ton. In addition to his success at Houston, Tellez enjoyed tremendous success on the international circuit as well. Between 1984 and 1996, six of the seven United States sprinters who won Olympic Gold Medals were coached by Tellez and seven of the USA's overall 13 medals were claimed by his athletes. He was named the head coach for the 1991 U.S. national team that competed in the World Championships at Tokyo, Japan and was the head coach for the 1987 USA Pan American team. He also served as an assistant coach for the 1980 and 1984 USA Olympic teams. He coached the throwing events in 1980 and the jumping events in 1984. Accomplishments Achieved by Coach Tellez' Athletes: Carl Lewis 10 Olympic Medals including 9 Gold Former World Record Holder Leroy Burrell 100m - 3x NCAA Champ, Olympic Gold, Former World Record Holder Mike Marsh Olympic Gold Joe DeLoach 200m - NCAA Champ, Olympic Gold Michele Finn-Burrell Olympic Gold Kirk Baptiste 2x NCAA Champ, Olympic Silver Carol Lewis LJ - NCAA Champ, Olympic team Frank Rutherfod 3x NCAA Champ, Olympic Bronze Jolanda Jones Hep - 3xNCAA Champ Floyd Heard Olympic team Jenny Adams LJ - 2xNCAA Champ Michelle Collins 200m - NCAA Champ Jackie Washington Olympic team Sam Jefferson 100m - NCAA Champ Stanley Floyd 100m - NCAA Champ Rick Meyer Discus - NCAA Champ Greg Edmonds 60m - NCAA Champ Brian Stanton HJ - NCAA Champ Darius Pemberton 55mH - NCAA Champ Anthony Ketchum 400m - NCAA Champ Patsy Walker Pent/Hep - 2xNCAA Champ Mark Baughman Shot - NCAA Champ Dan Pfaff   A highly respected authority on field event coaching around the world, Pfaff has more than 30 years of coaching to his credit, including as the women's track and field head coach at the UTEP and assistant coaching positions at the University of Florida, University of Texas-Austin, and LSU. Pfaff has tutored athletes who have combined to earn 29 NCAA individu­al national championships, more than 150 NCAA All-America honors, as well as guiding 33 Olympians who went on to earn 7 medals at the Olympic Games. Pfaff coached 1996 Olympic gold medalist and 100m world record holder Donovan Bailey. He helped guide former Canadian star Bruny Surin, who claimed the silver medal in the 100m at the 1999 World Championships. He also coached Obadele Thompson of Barbados to a bronze in the 100m at the 2000 Olympics in Sydney. Pfaff has served as a coach on teams that have won 17 NCAA titles, has coached on three Olympic team staffs and seven World Cham­pionships staffs. While at University of Texas-Austin (1995-2003), the Texas men's team finished in the top 10 at the NCAA Outdoor Championships four of six sea­sons. While there, he coached nine NCAA champions and a pair of Olympians. One of his most highly accomplished athletes, Mark Boswell, finished his career with 19 consecutive wins and took home the NCAA indoor and outdoor titles in the high jump in 1999 and 2000. Prior to his arrival in Austin, Pfaff was the head field events coach at LSU from 1984-95 for both the men and women's teams. While in Baton Rouge, LSU enjoyed tremendous success as the Tigers' women's team won the NCAA outdoor title nine consecutive years from 1987-95 and claimed the indoor title six times in that span. The men's team added a pair of NCAA outdoor titles in 1989 and 1990. In his tenure at LSU, Pfaff coached athletes who won 17 NCAA titles. Accomplishments achieved by Coach Pfaff's athletes: Donovan Bailey 100m - 1996 Olympic Gold Medalist Obadele Thompson 100m - 2000 Olympic Bronze Amy Acuff HJ - 2004 Olympics (4th) Bruny Surin 100m - 1999 World Champs Silver Dudley Dorival 110mH - 2001 World Champs Bronze Lavern Eve Javelin - NCAA Champ, Olympic team Shiela Echols LJ - NCAA Champ, Olympic team Dionne Rose, 100mH - World Champs finalist Danyel Mitchell Shot/Disc, NCAA Champ, World Champs Team Mark Boswell HJ - NCAA Champ Richard Duncan LJ - NCAA Champ Jacob Davis PV - NCAA Champ Jackie Edwards LJ - Olympic Finalist Brian Hunter PV - NCAA Champ Tom Lange HJ - NCAA Champ John Nichols Discus - NCAA Champ Mikael Olander Dec - NCAA Champ Mario Sategna Dec - NCAA Champ Llewellyn Starks LJ - NCAA Champ Ivan Wagner HJ - NCAA Champ Tore Johnson Weight Throw - Former World Record Holder Daphnie Saunders LJ - NCAA Champ, World Champs team As you can see, these guys' results need no fancy marketing or sales pitch. It goes without saying that any coaching tip, technique or strategy you can pick up from either Coach Pfaff or Coach Tellez will have an immediate and positive impact on your athletes' performance. With that said, Here are the Insider Secrets Behind the Two Godfathers of Track & Field Coaching Coach Tom Tellez Session I: Methods to Improve Sprint Starts and Sprint/Hurdle Mechanics 5 training factors leading athletes to maximize their potential, regardless of ability (and the percentage they contribute to the 100m race) Why focusing on reaction time is practically useless...and what to work on instead 7 specific objectives of the block start, from body angles to force application Exactly why arm action controls tempo, pacing and stride length...think 'hips are the engine, arms are the gas pedal' An easy way to keep athletes from falling apart at the end of the race 5 Rules for determining block spacing Why no effort should be made to look at the first hurdle until *after* the 3rd or 4th stride The #1 reason athletes must shorten the last step before the hurdle...or the race is over before it begins And much more... Session II: Shot Put and Discus Throwing Why teaching 'batting' can help throwers quickly learn to rotate the hips 2 reasons blocking must be taught and developed in order to maximize distance How to prevent shot putters from striking too early How to use the block arm to lead the throw (shot put) The most effective methods for getting to the power position Secrets behind shifting weight and transferring momentum between legs during the discus spin An easy way to tell if discus throwers release the block too soon And much more Coach Dan Pfaff Session I: Training Design for Improved Performance in the Sprints, Hurdles, and Jumps Why 'Building a BASE' is a myth... 6 foundational elements of the training process that must be understood by the coach designing and implementing the program Why understanding biomotor skill development is fundamental to success, whether working at the age group or Olympic levels 9 proven methods for developing specific speed in sprinters, jumpers and hurdlers The most effective methods for getting to the power position How to increase strength using these 6 progressions based on training age, skill level and time of year 4 key factors to consider when designing training programs...and how they affect short and long term planning Pros and cons of modifying the training plan during the season Why the use of 'cycle design' allows for optimal evolution of future training design protocols Exactly what to do when athletes miss unplanned periods of training due to illness, injury, etc. And much more... Session II: Correcting Technical Flaws in the Field Events The #1 thing athletes must be able to do in order to correct flaws in event specific technique Why established technique must evolve with the athlete in order to see continued improvement...and how to approach it 12 specific causes of faulty movement patterns and detailed discussion on how to address these errors A detailed review of why fundamental biomotor skill and movement patterns must be established before adding advanced technique to the jump or throw 9 reasons for deterioration of established technique in field event athletes (with specific problem solving instructions for each identified problem) How to keep (new and old) injuries from creating imbalances in technical execution Why a poorly designed training program can destroy technical mastery Top 3 reasons the coach may be the cause of the athlete's inability to execute and evolve technical proficiency And much more... How Much Does the Learning from the Legends Seminar Cost? If you were to attend a seminar of this caliber, you'd have to factor in the costs of flight, hotel, meals and transportation. Not to mention the stress and hassle of traveling and the cost of the seminar itself. After all, spending over 7.5 hours watching and listening to two of the most influential coaches in the sport of Track & Field isn't cheap. And, I think you'd agree, it shouldn't be. So offering this information to you for $200 - $300 would be more than fair considering the number of improvements you'll immediately make to your training progressions, regardless of the skill level or event group you work with. But I'm a track coach, too. And I fully understand how small our budgets are and how much we have to do with extremely limited resources. Besides, I'll be honest. When I originally ran this private seminar, I didn't think about making it available to the public. So I didn't have Coach Tellez or Coach Pfaff wear a microphone. But the information is so good, I knew it would be an invaluable resource to coaches like you. So we did have to play around with the audio when preparing this program. You won't have any trouble hearing any of the information, I promise you that. In a nutshell, the audio is a bit like our athletes: Not perfect, but well worth the time and effort.   Because of this, combined with the fact that we're making these presentations and seminar notes available as digital downloads, we can eliminate the cost of production, shipping, processing, etc., and pass those savings on to you. When you order the entire 7.5 hour 'Learning from the Legends' Seminar from Coach Tom Tellez and Coach Dan Pfaff, you'll receive immediate access to the entire program for only $199. Special Release Price of ONLY 97 dollars! In addition, we'll give you all the PowerPoint slides and notes from the seminar, allowing you to follow along with Coach Tellez and Pfaff. When you think about it, it's a pretty good deal! You get the never-before-seen 'Learning from the Legends' seminar (and all the handouts) with coaching gurus Tom Tellez and Dan Pfaff and you get it all for only $199 97 dollars. Order Now. 60 Day, No Risk, No Questions Asked, 100% Money Back Guarantee! It's possible you may decide Learning from the Legends is not what you're looking for. Maybe you'll decide the sheer amount of information is overwhelming. I don't think this will happen, but I want you to be satisfied the same way I want my athletes and clients to be satisfied. So I'm offering you my iron clad 100% money back guarantee. If you don't think Learning from the Legends Seminar is worth every penny you paid for it, simply return it within 60 days of your purchase and I'll give you a full refund. No questions asked. There's absolutely No Risk on your part!   Learning from the Legends Digital Seminar Here's what you get: Coach Tellez - 2 hours and 15 minute 'Methods to Improve Sprint Starts and Sprint/Hurdle Mechanics' Presentation Coach Tellez - 1 hour and 30 minute 'Shot Put and Discus Throwing' Presentation Coach Pfaff - 1 hour and 30 minute 'Training Design for Improved Performance in the Sprints, Hurdles, and Jumps' Presentation w/ PowerPoint Notes Coach Pfaff - 1 hour 30 minute 'Correcting Technical Flaws in the Field Events' w/ PowerPoint Notes 60 minute Question & Answer Session with Coach Tellez and Coach Pfaff Over 7.5 Hours of "Learning from the Legends Digital Seminar" Plus All Handouts for Only $199 $97   Add to Cart Order now and get Instant Access - this product is digital so you don't have to wait days for the program to arrive. You can download the whole seminar now and get started within minutes. If you want to get inside the minds of two of the most accomplished technical specialists in the sport of track and field, then order your copy of the "Learning from the Legends" seminar now. In track, Kebba Tolbert Kebba Tolbert P.S. - For the first time, you can get immediate access to the 7.5 hour, never-before-released 'Learning from the Legends' track and field seminar featuring coaching legends Tom Tellez and Dan Pfaff. P.P.S. - Don't forget my no risk, no questions asked, money back guarantee. You have a full 60 days to check out the entire 7.5 hour seminar and if you are not completely satisfied with your purchase I will refund 100% of your money. NOTE: Learning from the Legends Seminar is a downloadable video recording of a seminar plus ebook handouts. No physical products will be shipped. After you order, you will get INSTANT ACCESS to the video download plus the handouts download onto your computer. The video format is mp4, and the handouts are PDF's which can be viewed on Mac or PC. Athletes Acceleration, Inc. PO Box 3178 North Attleboro, MA 02760