Golf fitness diet-weight loss for better golf swing

Golf fitness diet-weight loss for better golf swing

Burn Fat, Build Lean Muscle and Play your Best Golf with This Exciting New Breakthrough…

Building a Lean Athletic Body for Golf in Just 2 Hours a Week

If you are an avid golfer, you already know the future of golf is here. Golfers are lean, they are strong and they hit the ball longer than ever before. Take a look at Tiger Woods, Mike Weir or the up and coming Camilo Villegas. Golfers today do not leave their fitness to chance. They exercise control over the fitness routines and their nutrition so their bodies and mind are prepared to play to their peak on any given day and always on a Sunday. And how about the ladies tour…have you seen Lorena Ochoa, Annika Sorenstam and up and coming rookie, Brittany Lang? Your game may have survived the test of time until recently, but do you have what it takes to reach the next level?

  An unbeatable team of experts in golf and fat loss…

	My name is Craig Ballantyne. I'm a world-renowned Certified Strength and Conditioning Specialist (CSCS), and author of too-many-articles-to-count in magazines such as Men's Health, Men's Fitness, Oxygen, Maximum Fitness, and Muscle and Fitness Hers. I've developed a revolutionary new fat loss system which was designed specifically to help busy men and women get in the best shape of their lives. My program is scientifically proven. It is endorsed by elite trainers and top fitness magazines, and has been used by thousands of men and women for burning fat as well as increasing muscle and improving your health and energy levels at the same time.
It is the combined result of over 6 years of University study (including a Master's Degree in Exercise Physiology), 16 years of hands-on, in the trenches gym experience, over 5,318 personal training sessions, and careful scrutiny of over 723 medical research papers.
	My name is Susan Hill. I'm a nationally recognized golf fitness trainer and writer for many magazines you may be familiar with like Golf Illustrated, Resort Living, SELF magazine, Travel Golf and a long list of others. You may have also seen or heard from me on ESPN, the Junior Golf Scoreboard or my work with golfers around the world. Having counseled a wide range of golfers from tour professionals to collegiate golfers to competitive juniors to recreational players, getting lean is a common thread among many. Not only do I understand the performance needs of golfers, but I have a long history of helping them achieve the body of their dreams. In fact, I have affected the lives and health and well being of over 10,000 golfers in 22 different countries. Craig and I teamed up to bring you the most advanced rapid fat loss system ever developed! You are only a few steps away from a lean strong body…

"The single most effective fat loss training system in the world today. I've used it. I've studied it. It works faster and more effectively than any other method." Alwyn Cosgrove, CSCS, Men's Health Training Adviser

"This program is a proven way to melt fat fast, while protecting your hard-earned muscle. I'm so confident in its effectiveness that, over the years, I've recommended it to literally millions of readers. And the fantastic feedback I've received from guys all over the world as a result ensures you'll be seeing a lot more of CB's programs in the magazine." Adam Campbell, MS, CSCS, Sports and Nutrition Editor Men's Health

A Solid, Strong, Tight Body Can Overcome a Weak Golf Body Any Day of the Week Show me a golfer who has not cared for his or her body in decades and I'll show you a golfer in need of a drastic makeover. If you've become frustrated with the way you look and the way you play, this program is for you. You may need a complete overhaul or even a few key adjustments. Either way, you can still play to your full potential, but only if you give yourself an opportunity to be successful first. Our rapid fat loss, build lean muscle program will work for you, if… You are significantly overweight and want to get in shape If you are feeling weak, tired and frustrated with your energy levels on or off the course Are a competitive junior or collegiate golfer in need of important muscle gain You are male or female who wants more out of your game and aren't afraid to ask Easy to follow This rapid fat loss program has been designed for simplicity! In the book, you'll find easy to follow exercise instructions, exact sets and reps, beginning and ending exercise photos and step by step progressions to get the just the body you want to look and play your very best. Maximum Results, Minimum Time Lean, Strong, and Long is the perfect combination of both strength training and interval cardio training. This customized program written by one of the foremost experts on fat loss will give you the body of your dreams and allow you to play the golf of your life. With this program, you'll burst through your past fat loss plateaus. The reason for your success? Intensity. This isn't another one of those 60-minute cardio programs that turn you into a skinny-fat guy. Lean, Strong, and Long is more effective and more efficient. This is the program that is going to build you that coveted lean athletic body. You'll get maximum results in minimum time by increasing your intensity in your workouts. Forget about long, slow workouts. Who has time for that? Instead, with only three 40-minute sessions per week (that's just 2 hours total!), you'll burn fat, build muscle and sculpt your body to help you look great and play better on the course. Do you have 2 hours per week to spare for a fantastic physique?

"Men's Fitness readers want to build size and strength, improve their sports skills, and lose their guts - and usually all at once! Craig Ballantyne is absolutely adept at all these things, and that's why I regularly ask him to contribute to the magazine. His programs are widely regarded as the best methods for fat loss, and I recommend them to readers constantly. In addition to being one of the most knowledgeable and up-to-date trainers in the world, Craig's friendly, outgoing personality puts his clients at ease and encourages quicker results." Sean Hyson, Fitness Editor, Men's Fitness

Golf Performance Facts You Should Read… Golf Performance Fact 1- A lean, fit golfer will outperform a weak, out of shape, lethargic golfer in any round, in any competition, on any day and in every instance. Golf Performance Fact 2 - You do not have to work out in the gym for more than 1 hour on any day or at any time in order to maximize your results and achieve your dreams. Golf Performance Fact 3 - If you want to maximize your metabolism, and get defined arms, abs, and legs, then you must include strength training in your fat loss workout. High intensity strength training with interval based short duration cardio helps protect your lean muscle mass, which you are almost certain to lose on traditional diet and exercise programs. Straight talk about fat loss for golfers… Fat loss is a very serious subject. Excess fat jeopardizes your health, zaps you of precious energy and deprives you of living your life to the fullest. A lean fit physique can take you to the top of your game and keep you there. It doesn't matter if you have 5 lbs or 10 lbs or 50. By using this proven program, you can finally have the lean, athletic shape that can give you the golf performance you've earned and deserve. Straight talk about muscle gain for golfers… Today's golfer is no where near a bodybuilder physique. Yet, lean strong muscle continues to be one of the most sought after physical qualities a golfer can have. Think about the agility and precise movement and incredible strength of a gymnast. Think about powering through the ball and making contact with your full strength and flexibility at just the right moment of impact… Here's What's Included with Lean, Strong and Long… There are three basic qualities that every golfer desires. They want to be lean. They want to be strong. And they want to be long off the tee! It doesn't matter if you are 6'5 or 5'6. It doesn't matter if you are male or female. And golf doesn't discriminate by age. But, golf can discriminate by fitness and energy levels as well as good nutrition. Why a Successful Fat Loss Program Depends on Variety This complete chapter explains the entire system and what steps you need to take in order to get as lean as you want and as quickly as you need. Everything You Need to Know about Getting Lean FAST Yes. We really do have our secrets! And, yes, we are ready to share every detail with you to help you get lean. We cover all the specific information you can possibly ever ask in order to ensure your success. Remember that when you are successful, we are successful. Learn our most coveted secrets in getting lean in record time. Cardio Interval Strategies to Make You Lean Now, for some really good news! We don't like long slow boring cardio any more than you do. In fact, research doesn't even support its ability to get you lean the quickest. So, you will learn exactly what cardio strategies we do like and how they can help you lose excess body fat almost overnight with these effective intervals. Strength Training Strategies to Make You Lean Getting really strong, build perfect body proportions for golf and improve your performance with these specialized workouts. Our programs are designed to be progressive and move from Beginner to Intermediate to Advanced Level 1, Advanced Level II, Advanced Level III and Advanced Level IV workouts. Don't forget you can print out these programs and take them to the gym or use them in the comfort of your own home. Golf training programs cover the exercise, beginning and ending photos and detailed instructions for EVERY exercise listed in the manual. Also, includes… The Top 8 Travel and Eating Tips to Get Lean and Stay lean, a 21 Day Healthy Habit Building Plan and Exclusive Question and Answer Session with Craig and Susan The future of golf awaits you… Isn't it time you changed for the better? ORDER TODAY and you'll also receive the following 7 FREE bonuses! Bonus 1: Craig Ballantyne's Ultimate Guide to Nutrition for Men and Women This comprehensive guide gives all the details you need to make great nutritional choices that are both simple to use and will give you the results you're looking for. Bonus 2: Excuse Busters Kevin Gianni is right on the money with his list on how to break through Fitness Barriers you create for yourself that sabotage your results. Don't worry…he also tells you exactly how to overcome them. Bonus 3: Tap In Golf Coach Stephen Ladd explains "How To Eliminate First Tee Jitters In Less Than One Minute" with this innovative and effective technique called 'tapping'. Find out why so many golfers now use this technique and how it has delivered unbelievable results. Bonus 4: 5 of the Most Common Mental Faults and Fixes Jeff Troesch, a sports psychologist who specializes in enhancing golf performance of elite players, shares five common mental faults and specific fixes to get your game back on track. Learn how to let go of mechanical thoughts on the course, the importance of the tempo of your practice swing or putt and how to manage challenges on the course for more consistent play. Bonus 5: The Art of Focus Tracy Reed, author of the Golf Swing Control, sold in 35 countries, is a true master when it comes to learning and applying the art of focus to golf. Find out how to have laser like focus and play like a pro. Bonus 6: Laying the Foundation for PAIN FREE GOLF Troy Anderson is a recognized leader as a golf conditioning coach based out of Arizona. His comprehensive guide which includes his favorite list of golf fitness exercises with full color photos, his 5 sure fire ways to build a more powerful and pain free golf game and great advice on how to prepare your body and protect your BACK. (Troy,,,we still can't believe you're giving this away for free) Bonus 7: The Quick Swing Fix Checklist Covering flaws and explanations throughout the golf swing...Here's a checklist of the most common swing flaws with an explanation of how to fix each one. This list will help you to recognize and correct the problems in an instant instead of suffering through a bad round of golf. Click Here Now to Order - Only $39.95! Try Lean, Strong and Long For 8 Full Weeks With A No-Risk, 100% Money Back Guarantee! Your complete and total satisfaction is 100% guaranteed. You will not only be satisfied, but we guarantee you will be thrilled and amazed with the program, or you can simply email us and ask for a prompt and courteous, no hassles, no questions asked, 100% refund. There is absolutely no risk, whatsoever on your part. Both of us experts will happily share the burden of making absolutely sure we over deliver on this e-book and everything else we deliver to the public. You can count on it! In fact, if you're not completely happy for any reason at all, then we insist that you ask for a refund. We continue to be very proud of the results we've been able to deliver to men and women worldwide who finally take control over their fitness and get the results they deserve. We remain 100% convicted that you will see your own results as well. Click Here to Download the Complete Lean, Strong and Long System for Only $39.95! Sincerely, Craig Ballantyne, CSCS, MS Author, Turbulence Training Men's Fitness Training Adviser Susan Hill, Golf Fitness Trainer, CFT President, FitnessforGolf.com Trainer to LPGA, Collegiate, Junior and Competitive Golfers Worldwide NOTE: Lean, Strong and Long is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

 

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6 Weeks To Great Golf

6 Weeks To Great Golf

You may be young or old, tall or short, fit or not-so-fit.

It doesn't matter.

If we were to sit and talk about what you'd like to change most about your game, I'll bet you'd have a similar wish to almost every golfer I've coached in 11 years as a PGA Golf Pro.

You'd want what everyone wants: consistency.

Most of the 25,000 lessons I've given have been to people who simply want to straighten out basic aspects of their game... but then be able to repeat what they've learned time after time.

Get it right. Then be consistent.

If you can take your natural swing, understand how it works, make simple modifications and understand precisely what you're doing, you'll be a better player... and you'll have that consistency.

You'll be able to repeat it shot after shot, round after round.

You'll be better. And you'll be consistent.

Better and Consistent. The keys to playing the best golf of your life.

Better and Consistent are the cornerstones of the way I teach golf.

I can't teach you to be a top Tour Professional (unless you happen to be blessed with an almost supernatural temperament, physique and technique).

But for any other golfer, however set in your ways you are or however novice you are, I can show you how to transform your game... and KEEP it transformed.

I've built a unique, online tutor program around my Better and Consistent approach.

It's called 6 Weeks To Great Golf.

HOW '6 WEEKS TO GREAT GOLF WILL IMPROVE YOUR GAME... AND YOUR ENJOYMENT

You'll develop a rock-solid, consistent, and repeatable swing.

You'll lower your handicap significantly. The program will get you into single figures with enough commitment.

You'll certainly be able to break 80 for first time if you haven't already achieved this.

You'll begin to win more club competitions. Your consistency will get noticed.

You'll beat friends, colleagues... even your boss if you want to.

You'll play to the best of your ability, week-in week-out, with robot-like consistency.

You'll get more satisfaction from every round because you're playing to the best of your ability. You'll always know what you're going to do... not be hoping it goes OK.

You'll play the best golf of your life, round after round, improving with every season.

You'll be able to play in any situation, on any course and in any conditions with complete confidence in your swing.

You'll have more fun! Playing consistently boosts your enjoyment like nothing else.

When you subscribe, you get immediate and unlimited access to two essential Improvement Plans.

• The 6 Weeks To Great Golf Long Game Improvement Plan. Hit the ball further and straighter with every club in your bag. Discover how you can hit the fairway or the green time after time, and how to cure your slice and hook... for good.
  
• The 6 Weeks To Great Golf Short Game Improvement Plan. Master pitching and wedge shots to consistently give yourself makeable birdies. Master the chip shot without endless practice so you can get up and down with absolute consistency. Discover how to stop thinning chip and pitch shots for good.

6 Weeks To Great Golf doesn't show you 'shortcuts' that you know can never really improve your game.

6 Weeks To Great Golf helps you understand proven fundamentals, and shows you how to apply them to your game and stick with them... no matter what situation you're in.

Search all you like!

You won't find any other golf program that will do this for you. 6 Weeks To Great Golf will transform the way you play and give you consistency game after game after game.

The Long Game Improvement Plan and the Short Game Improvement Plan each give you six video lessons, structured into a carefully thought out, step-by-step 6-week program.

You're not left trying to fill in any gaps by yourself. Everything is set out so that you just follow it and reap the results.

Both Plans are built around solid, proven fundamentals used by every Tour Pro, but that you'll be able to master yourself without any problem.

I explain and show you everything in a way that lets you incorporate it easily into your game... for good.

And as you'd expect from me as a PGA professional, absolutely every aspect of what you see and how you learn follows PGA coaching guidelines.

Help that understands YOU!

6 Weeks To Great Golf actually takes into account who YOU are.

It doesn't try to impose a standard, 'one size fits all' text book swing onto you.

The lessons work around your body shape and your age so you get help that's right for you.

6 weeks. 6 months. You decide.

If you study the lessons at one a week, then give yourself chance to get out and practice before moving on to the next, you'll complete each Plan in 6 weeks.

That's why it's called 6 Weeks To Great Golf!

But there's no time pressure on you to complete the plans in 6 weeks. Quite the opposite.

Your 6 Weeks To Great Golf membership lets you access the videos any time you like, and as often as you like, for 12 months.

If it suits you better to watch all six parts of a Plan straight through on one day... then do it that way.

If you want to check back on a particular point that's giving you problems... just rewatch that particular video.

You can watch them time after time after time, and come back whenever you like during the year to look again.

Click here right now and take a look at what you'll learn in each of the 6 Weeks To Great Golf Plans. (The page will open in a new window so you won't lose your place.)

SUBSCRIBE TO '6 WEEKS TO GREAT GOLF' NOW, AND YOU'LL ALSO GET 4 PERFORMANCE-IMPROVING BONUS LESSONS ABSOLUTELY FREE!

I wanted to keep the two core Plans focused tightly on improving the two principle areas of your game. But there are a number of other key areas I wanted to cover too. So I prepared and filmed a further 5 series of lessons covering:

• The Best Way To Practice
• Great Course Management
• The Best Pre-Shot Routine
• The Best Pre-Round Preparation Routine
• Equipment Tips and advice

Click here right now to take a look at what you'll learn in each of the 4 FREE Bonus lessons. (The page will open in a new window so you won't lose your place.)

BUY 12 MONTHS MEMBERSHIP TO '6 WEEKS TO GREAT GOLF'...
AND GET 4 EXTRA BONUS LESSONS ABSOLUTELY FREE.

A whole year subscription to 6 Weeks To Great Golf costs less than a single 45 minute lesson with almost any Club Pro.

The complete, 6 lesson Swing Plan. Plus the complete 6 lesson Short Game Plan. Plus all 4 FREE Bonus video lessons. All available for you to watch as many times as you like for a full 12 months, for less than the price of a single 45 minute lesson.

You can watch the videos in glorious high definition when you're at home on a fast internet connection, or in still crisp and clear lower resolution if you're on a slower connection. You can stream them from our site in your web browser, or you can download them and watch them offline, either on your PC or Mac or, even better, out on the range on your iPod or iPhone.

Each video lesson comes with its own PDF lesson plan that summarises the main points of that lesson along with key screenshots, so you can print off and take it to the range with you.

As if all of that wasn't enough, I'm so certain you'll see the real benefit you're getting from '6 Weeks To Great Golf' as soon as you start on the lessons, that I'll guarantee you your money back for a full 60 days.

No catches. No questions asked..

Just try '6 Weeks To Great Golf' for Yourself and see whether your swing and your short game don't both start to improve.

Take your time. I'll give you a full 60 days to try it. If you really don't feel it's helping your game in any way, then email me and say so and I'll give you back your subscription.

Every penny you've paid with no questions asked.

I don't want unhappy golfers!

I want improving golfers who can't wait to tell their friends about '6 Weeks To Great Golf'.

BUY 12 MONTHS MEMBERSHIP TO '6 WEEKS TO GREAT GOLF'...
AND GET 4 EXTRA BONUS LESSONS ABSOLUTELY FREE.

Subscribe NOW to 6 Weeks To Great Golf and over the next 12 months I'll help you play better golf, and play with the consistency you've dreamed of.

See how good THAT feels.

Best regards,

Pete Styles.
6 Weeks To Great Golf.

PS.. Don't forget what I said just now. You can try out '6 Weeks To Great Golf' for yourself without risking a thing. If you subscribe and don't feel it's helping your game, let me know within 60 days and I'll give you back your money with no questions asked.

PPS. I've made a series of 5 extra Premium video series, covering other aspects of your game beyond those I help you with in '6 Weeks To Great Golf'. You can add 12 months unlimited access to these 6 extra lessons too by upgrading your '6 Weeks To Great Golf' subscription to a subscription to '6 Weeks To Great Golf - Premium'. The difference in subscription is just $20. Click here to see exactly what you'll learn in the extra, Premium, lessons.

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