2013年9月11日星期三

Dissolve Social Anxiety Programs Main

Dissolve Social Anxiety Programs Main Download dissolve-social-anxiety-home-recovery-program.pdf

Dissolve Social Anxiety Programs Main

Dissolve Social Anxiety

Get Your Life Back and Develop Confidence from the Privacy of Your Home

WARNING: This information is only for people who REALLY WANT to destroy their social fear and self-doubt forever!

 

Social anxiety is horrible.  No ifs, ands or buts about it.  

It’s no fun being in the 7% of people with social anxiety disorder.

You end up asking the same questions over and over like:

"Why me?"
"What did I do to deserve this - having social anxiety?"
"Why doesn’t anyone understand my pain?"
"Why can’t I just be normal like everyone else?"

Unfortunately, continuing these sames line of negative questioning and self-talk, along with doing the same things everyday like trying to avoid feeling anxiety, avoiding and worrying  about social situations, worrying about your anxiety, worrying about if you’ll ever get over social anxiety…on and on and on..leads to an endless loop of frustration, self-pity or self-hatred that goes nowhere.

Ultimately, none none of that will help you recover from social anxiety.

I’ll bet continuing to do the same thing,  hasn’t really worked for you, or has it?  It didn’t work for me, that’s for sure.

How long has social anxiety disorder been running your life?
6 months? 6 years? How about 10 years? Perhaps longer?

Everlution-David-Hamilton

My name is David Hamilton, and I had social anxiety for over 20 years, and didn’t even know it was a psychological condition, that someone can overcome.

I just thought it was WHO I WAS.

Being socially awkward and uncomfortable was tough - very tough.

It seemed like there was no way out - being socially awkward, freezing up, not knowing what to do or say in social situations, was something that I  would just have to put up with - FOREVER.

I tried lots of behavioral things on my own, not knowing that I even had social anxiety, until one day I read a very detailed description of what someone with social anxiety feels like on the inside as they move through their day.

My jaw dropped.  I thought "Oh my god.  That’s me, right there on that page."

Almost ready to give up, willing to settle for the level of "just good enough" was when I came upon other modern psychological approaches based on something called "mindfulness" and life coaching.

So I started doing the work once again, to beat my social anxiety once and for all.

This approach is VASTLY DIFFERENT in a key way.  You weren’t always trying to "pound the right programming into your brain".

It was much more about letting go of old stories and negative beliefs that caused social anxiety.

It was all about learning to let go and tap into a natural skill that we all have, that makes life MUCH EASIER TO LIVE THE LIFE YOU WANT.

It was hard at first, but then became much easier and also showed me I didn’t have to believe "the right thing" or "the wrong thing".  I just had to be more of myself!

Amazing things started to HAPPEN.

I felt a freedom and a self-confidence that I hadn’t felt before.

Even if I did feel nervous it didn’t matter (whether a social situation or not), because I could do and say what I wanted to in any situation.  I could actually behave differently than what my mind was say.  It was REALLY, REALLY WEIRD.

Not only that but it was like the social anxiety thoughts and feelings became a whisper in the background until they DISSOLVED COMPLETELY, as if on their own.

People I talked to OPENED UP to me in a way they never did before.

My mind was no longer in control of me, I was in control of my MIND.

In fact, I WAS IN CONTROL OF MY LIFE,  for the first time again in what seemed like forever.

Introducing the Dissolve Social Anxiety Home Recovery Program.

And since I know it’s hard for many people to afford therapy in the first place, let alone find someone who actually knows what they’re doing when it comes to social anxiety, that’s why I decided to develop the Dissolve Social Anxiety home-recovery program to help people like you recover from it and get your life back.

Whether you’ve had it for 15 days or 15 years like I did - or longer - I can certainly sympathize with you. If you tell yourself that it’s who you are and you have to "deal with it," like I did, then let’s face it, that’s not "dealing" with anything - it’s just suffering, plain and simple. It doesn’t have to be that way.

"As a therapist and life-skills teacher, I’ve seen the debilitating affects of social anxiety which reaches all areas of life ~ from dating and relationships ~ to work and career. Social anxiety affects self-esteem and happiness deeply.

I also know that the best coaches, therapists, and teachers are the ones who have personally dealt with the topic or issue they are helping others to master. This describes David Hamilton, as he "gets" social anxiety because he has experienced the impact of it in his own life. He also gets "recovery" because he is teaching what he knows works from first-hand experience.

David is uniquely skilled at helping people overcome the far-reaching effects of social anxiety. Check out David’s blog, videos, most definitely the Dissolve Social Anxiety program. They will change your life."

-Dr. Robert Glover
Therapist & Founder of DrGlover.com

But you’re here reading this - because YOU DO WANT TO CHANGE how you think, and more than that how you feel about yourself, and stop the endless cycle of negative, socially anxious thoughts and feelings.  You want to be different and learn how you interact with people socially.  You want to be "normal" just like everyone else, without social anxiety.  You want more from your life, you can’t stand feeling this way, and you don’t want to suffer from social anxiety any longer.

Is that about right?

Now, if you do want your life to be only about getting over your social anxiety, get cured, fixed, then you should stop reading this right now.  

What I mean is there is a whole lot more to social anxiety recovery than one eBook, one course of pills, or in 4 easy steps that some quick fix approach says can "conquer your social anxiety".

I know because of tried lots of approaches over the years and I’m sorry to say they only take you so far, and don’t solve the problem at it’s root.

Really, it would be nice if it were that simple, but it’s not. I’m not telling you this to deter you, I’m telling you this because I believe you (like me) are more interested in knowing the truth than having your time wasted with some quick fix BS.

Though this program deals with many things about social anxiety specifically, my approach is more than just about overcoming social phobia. It’s about completely shifting your relationship with fear, other people, and your relationship to yourself and your life.  Surprisingly enough, this approach is not about trying to get rid of social anxiety, as this actually works against you and can make it worse. I only advocate and train with what gives real, practical and achievable results.

If you want to:

 Stop letting your social anxiety run your life

 Discover how to reinvent your life, one where you can be socially free and confident to do what you want to do, and be who you really are

 Stop avoiding people or public places, and get control of your life again

 Discover how to get truly excited about transforming your life, being social in a way that’s authentic for you, AND live with more aliveness and fulfillment

 Get true control over your social anxiety, once and for all

Then this recovery program is for you.

Here are the benefits you’ll receive when you sign up for the Dissolve Social Anxiety Program:

 Get to the ROOT of your Social Anxiety so you can fully recover.

 Find out why it’s NOT YOU that’s the cause of your Social Anxiety Disorder.

 BREAKDOWN BELIEFS that fuel social anxiety, to start making changes immediately.

 Discover how emotions are controlling you, and learn how to stop emotions from controlling your life.

 Create a new belief system and life story that will become an unshakable foundation so social anxiety never controls you, ever again.

 Develop new LIFE SKILLS, not only to conquer social anxiety, but dissolve virtually ANY chronic anxiety or depression that comes along with your social phobia.

 Get SOCIAL CONFIDENCE in the way that works best for you, not someone else (this is not a cookie cutter approach I’m teaching here).

 Learn and sharpen social skills to have great social interactions with anyone.

 Create a life where YOU ARE IN CHARGE, not your social anxiety.

"My role as a Professor of Communication has helped me grasp the intense challenges associated with social anxiety-including the deep sense of isolation and despair that often accompany it. For a long time, people had to grapple alone with the very real internal and social struggles tied to social anxiety and reticence.

However, in recent decades, major strides have been made to help us understand our anxiety and to triumph over our struggles to living happy and healthy lives. I find David’s unique approach to be not only practical and easy to use, but also deeply centering and supportive - as he takes you step-by-step through the mental and behavioral tactics required to prevail over the everyday struggles of social anxiety-a process that empowers you to live freely and fully in areas where you once felt incapacitated and alone.

Dissolve Social Anxiety is an amazing program that is well worth the effort."

-David Palmer
Ph.D. Professor of Communication Studies University of Northern Colorado

Program Features (FOR ALL LEVELS):

 Instant Access to Twelve (12) life-changing modules to build the skill set to finally dissolve your social anxiety

 Practical & EXPERIENTIAL Learning - guided exercises to help create new awareness, anxiety reduction/elimination, and new possibilities for SELF-CONFIDENCE AND SOCIAL ACTION

 Each module has homework to help reinforce the learning, along with practices to support you in your recovery and transforming your life

 CUSTOMIZATION for YOUR specific social anxiety issues and recovery goals

 Complete with streaming Video Modules, downloadable MP3 Audio files, PDF handouts (Just your web browser and Adobe Reader  are required)

 Immediately delivery with a personal membership login for the modules (and question submissions if you purchase a higher level package)

 Modules designed for progress at weekly pace (minimum recommended, even though you get Instant Access to all modules)- but you can choose your own pace.

MODULE LAYOUT

Module 1: Foundations - Beliefs & Narratives

Social anxiety comes from having a certain set of beliefs that generate it in an ongoing fashion.  Everything is explained why this is, why it’s hard to change, and what we’ll be focusing on in the course in order to shift to a belief system that supports you in being authentically confident and social.

Module 2: Values & Your Valued Life Story

If you want to get to a new destination, you have to set a strong course that’s unwavering.  The Values module is dedicated to working heavily with the power of values and your story - and the powerful practices you’ll be using through the program and how to implement them in your life moving forward.

Module 3: Mindfulness Part I

If you’re not aware of something, than you can’t change it in any meaningful, deep way.  Mindfulness is a practice that cultivates greater awareness at deep levels, so that you can continue to change and grow in the direction you want to dissolve your social anxiety for good.  Thorough explanations and exercises to guide you through many experiences of mindfulness to grow your awareness, the most powerful fundamental tools one can have to change themselves.

Module 4: Mindfulness Part II

Continue from the previous module, the more in-depth exercises of mindfulness, including how to handle difficulties in your practice.

Module 5: Committed Action
Where the rubber really begins to meet the road.  This module focuses heavily on the action to move your life forward, despite social anxiety.  It is a precursor module to doing exposure, and you actually can begin to do some exposure here (encouraged, though not required in any major way).  Without action we can’t move forward, and certainly we can’t change.

BONUS SECTION: Cognitive Distortions for Social Anxiety Explained

Module 6: The Art of Self-Acceptance

Now that you’re steeped in the practice of mindfulness, it’s time to really look at how to integrate its true power into self-acceptance - one of the most powerful recovery and self-improvement practices there is.  You’re introduced to self-acceptance affirmations and statements, to further the recovery process in a deeper way.  This module also covers compassion and how in conjunction with mindfulness becomes an unstoppable force of self-acceptance.

Module 7: Optimal Breathing

The power of breath is hard to outmatch when it comes not only to learning to live from a state of deep relaxation, but also to sooth anxiety as it arises.  This module will prepare you for diving into the ins and outs direct exposure work in Module 8.  This is an almost two-hour lesson to give you a great sensibility of the important of breathing throughout your entire body.

Module 8: Direct Exposure Work

Though planning exposure work isn’t difficult, it’s important to get it right in order to ensure best success when doing it.  We cover what it means to do exposure, designing a behavioral hierarchy and creating your custom exposure plan, which you’ll be working on through the remainder of the program and beyond if necessary.  You’ll get all the tools you need right here.

BONUS SECTION: Soothing Anxiety during Exposure (Including affirmation, statements and setting your "cue")

Module 9: Social Skills & Confidence

This could be an entire program in itself, but luckily social skills are the least of your worries in recovery.  But you’ll probably learn some things here about being social and confidence  you didn’t know before, and you’ll start to apply those in your daily life.

Module 10: Handling Setbacks

By now you’ll be at a point where you have had some setbacks on the road to recovery.  Module 10 is all about handling them in the best way possible moving forward. How to keep picking yourself back up, again and again during recovery.

BONUS SECTION: Learned Optimism for Resilience in Recovery

Module 11: Aliveness & Vitality

This lesson is all about living life to the fullest, and how to keep stepping in the game, even when you get off track.  The approach here is not just about recovery, and throughout the program it’s been mentioned that you must focus on your life.  This lesson is dedicated to focusing on your life 100%, and "getting all the way in."

BONUS: Diet & Substance Considerations for Anxiety Reduction

Module 12: Continuing on Your New Path

We finish the course by tying everything together and to continue you on your new path in life.  Whether you have dissolved your social anxiety to the point that you are living the life you want, or if you still have some work to do, all the reminders are here for how you should continue so you can make more progress if need be.


100% Money Back Guarantee

60-DAY REFUND POLICY. NO QUESTIONS ASKED.

If for some reason you feel that the powerful concepts, exercises and methods from the Dissolve Social Anxiety Program really aren’t assisting you to overcome your social anxiety - aren’t helping you to design and to start living the life you want, then your money will be refunded.  I’m confident this is the best online program out there for helping people get their life back from social anxiety


Working with David in the Dissolve Social Anxiety (DSA) program was such an amazing experience.

David really knows his stuff and gives you all the tools needed to recover from social anxiety. His program is unlike anything I’ve tried before.

As with anything, teachers and coaches can only do so much because they can’t do the work for you. It really comes down to your own willingness and determination. If you are willing to put in the work, be completely open the coaching and mentoring, and take full responsibility for handling your anxiety, then by far, David is the guy to work with.

After getting engaged, my anxiety went through the roof. I wasn’t scared of the "until death do us part" thing, but of being the center of attention for the whole day and reading my vows in front of people!

I was still in David’s program when I got married. With his help, my wedding day was the best memory I have next to my daughter being born, because I was able to live my life and break through my social anxiety.

Some of my favorite parts of the program are the meditation, and the breathing and body exercises. All of these things I still use almost daily.

This isn’t a onetime quick fix. However, with the tools in the DSA Program, recovery can be one of the highlights of your life, like it is in mine.

David genuinely cares about his clients. I’ve recommended it to a few people so far, and I will continue to sing praises about this program!

Thank you David!

-Brezi S, Colorado Springs, CO

The DSA Program has Two Levels for you to choose from:

Option 1: Basic Recovery System (BRS)

  • Features listed above in the "Program Features (All Levels)" section
  • Self-paced for those confident about recovery on their own (Remember: even though this is self-paced lessons are unlocked every week, any faster and it’s too much information to absorb)
  • Good for use with a skilled local therapist who may not be as well versed in social anxiety
  • NOTE: No homework feedback or support with this option, other than technical support

Basic Recovery System Price: $97 (One-time payment)

Option 2: Virtual Support Program (VSP)

  • Features listed above in the "Program Features (All Levels)" section
  • Four (4) Months of UNLIMITED email support via special Q&A submission system (used for all remaining feature points)
  • Get your more specfic questions about social anxiety answered by an expert who has overcome it
  • Full review of your homework submissions by David
  • NOTE: This is not one-on-one counseling or therapy - this is a virtual coaching & mentoring system

Virtual Support Program Price: $197 (One-time payment)

-For Any Questions by Email about the DSA Program -

Whatever you choose to do, I fully support you and hope you learn how to get out of social anxiety and back into the life you want to lead. If you have any questions about the Dissolve Social Anxiety program, how it works, and the various options, you can send a message via the contact form here

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