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2013 Okanagan Strength and Conditioning Conference Videos 'Conference was excellent...Yes, I'll be back. Solid line up with an unmatched ability to talk to the presenters.' 'Amazing!!! Definitely will be back!' 'The conference was well worth the money. I would love to attend future events.' These are just a few of the comments from the 2013 Okanagan Strength & Conditioning Conference in beautiful Kelowna, BC. But even if you missed out attending you can still learn from 6 industry leading experts in the field of strength & conditioning all speaking to the theme of Power where attendees paid up to $550 to take in two full days and over twelve hours of content. Attendees paid up to $550. You save over $400! Sale Extended: Only $147! (one time payment) 6 industry leading presenters Over 12 hours of lecture and hands-on presentations Power Point slides to go along with all the presentations You can watch all twelve sessions all delivered with streaming video which offers: Immediate viewing - Don't wait for downloads or DVDs to arrive in the mail. Start viewing the content now. Always available - Don't worry about packing your DVDs or hard-drive with you when you travel. An internet connection allows viewing anywhere. Top quality - DVDs can become scratched or damaged limiting usefulness. Streaming HD video is the same high quality video from the first viewing and every one after. Affordable - Attendees paid up to $550 to register for this conference. This doesn't include the cost of travel, accommodations, time off work and other expenses. Unlimited viewings - Go back and watch sessions as many times as you like. Convenient - Watch the content when you want, where you want at the pace you want. Ad-free - Watch without ads and watermarks popping up on the screen during viewing. Attendees paid up to $550. You save over $400! Sale Extended: Only $147! (one time payment) Patrick Ward - The Power-Capacity Continuum Defining power and the team sport athlete Repeated sprint ability (RSA) and the limits of RSA Energy system training guidelines Training means and methods Program design concepts Patrick Ward is a strength and conditioning coach and licensed massage therapist with over 10 years of experience. During that time Patrick has worked with and consulted with athletes of all levels and ages from high school state champions to professional and Olympic athletes. Patrick currently resides in Portland, OR and some of his ideas on training and soft tissue therapy can be read on his blog, www.optimumsportsperformance.com Matt Jordan - Strength Quality Assessment in Elite Winter Athletes: Power, Explosive Strength & Strength Curves Show how we use speed-strength, jump force-time property, and mechanical power assessment to characterize performance in elite winter athletes Assessment strategies to prevent injury and monitor fatigue Assessment strategies to quantify training program impact Discuss new approaches to developing mechanical power and speed-strength Matt Jordan is a strength and physiology consultant with the Canadian Sport Centre-Calgary and he also runs Jordan Strength Athlete Development which is his Calgary based company. Matt is the personal strength coach to numerous World and Olympic medalists, and has worked with elite athletes in many sports. Throughout his career, Matt has been involved with over 30 World championship and Olympic medal performances, and he has helped many developing athletes and members of the general public with their health, fitness and performance goals. Matt is a lecturer in the Faculty of Kinesiology at the University of Calgary and has published many articles on strength and conditioning for athletes. He has also presented at National and International conferences on strength training methods for high performance athletes. Dr. Cassandra Forsythe - How to Build Powerful Female Clients in the Gym & in the Kitchen What women want and what they struggle with Factors to ensure training and diet success Female exercise advantages Strength & power differences Recommended exercises & nutrition for women Cassandra Forsythe holds her PhD in Exercise Science and Nutrition and is a Registered Dietitian - an expert in nutrition and health. She's also holds her certification as a Strength and Conditioning Specialist (CSCS) through the NSCA and several other fitness certifications such as Functional Movement Screen I (FMS), Kettlebell Athletics, and Ultimate Sandbag Training. She has authored two nationally published books for women, "The New Rules of Lifting for Women", and "Women's Health Perfect Body Diet". She has also been featured in major magazines such as Oxygen, Women's Health, Men's Health and Delta Sky Magazine and is an Advisory Board member for Women's Health magazine, PrecisionNutrition.com and Livestrong.com. You can find out more about Cassandra and her fitness facility at www.cassandraforsythe.com Robert dos Remedios - Building Power with Alternative Training Tools How to create a competitive training environment Training session components Exercise toolbox considerations Program design Alternative training tools Sample programs Coach Robert dos Remedios has been involved in strength and conditioning for over 23 years. After completing his competitive football career at the University of California, Berkeley in 1988, he began training athletes on a full-time basis. "Coach Dos" has a Master's Degree in Kinesiology with an emphasis in Biomechanics from California State University, Northridge, has been a Certified Strength and Conditioning Specialist (CSCS) with the NSCA since 1990, and is one of only 100 "Master Strength & Conditioning Coaches" (MSCC) in the world as recognized by CSCCa. Coach Dos is a sought after international speaker on a variety of conditioning topics such as Program Design, Cardio-Strength Training, Olympic Weightlifting applications, Sport-speed development, Explosive training, and CHAOS™ Speed Training. Coach Dos serves as Director of Speed, Strength & Conditioning @ College of the Canyons in Santa Clarita, CA, a position he has held since 1999. Coach Dos is also the 2006 recipient of the National Strength and Conditioning Association's prestigious Collegiate Strength and Conditioning Professional of the year for 2006. This award is given to the top collegiate strength coach in the country (as voted on by his peers). In addition to contributing to Men's Health magazine on a regular basis, Coach Dos' first book Men's Health Power Training (Rodale Books) was released in July 2007 and become a best seller. His second book, Cardio Strength Training (Rodale Books) is also a best-seller. Coach runs a thriving membership website at www.coachdos.com Dr. Emily Splichal - Barefoot Training for Power & Agility The benefits of barefoot training Barefoot science programming Surface selection considerations 4 steps to barefoot training for power 4 steps to barefoot training for agility Dr Emily Splichal, Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist Certification for health and wellness professionals. With over 11 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training. Dr Splichal actively sees patients out of her office in Manhattan, NY with a speciality in sports medicine and biomechanics. Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of full biomechanical assessments and movement screens. Dr Splichal is actively involved in the correction of movement dysfunctions as it relates to sports injury and frequently performs manual therapy techniques including joint mobilization and trigger point release. Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and human movement dysfunction. Dr Splichal has presented her research and barefoot education both nationally and internationally. As a frequent contributor on the EBFA Fitness blog (www.ebfafitness.com) and webinars, Dr Splichal readily makes her content accessible to therapists, coaches and runners. Jim Radcliffe - Explosive Power: Foundations & Progressions The #1 factor of elite athletic teams Factors contributing to movement mobility efficiency 3 components of explosive power Effects of different intensity warm up on explosive power Exercise progressions to develop power Coach Radcliffe is now in his 28th year at the University of Oregon and oversees the athletic department's strength & conditioning program. Coach Radcliffe became an assistant strength and conditioning coach at the University of Oregon in 1985, a position that he held for 2 years before assuming the duties as Oregon's head strength and conditioning coach. Coach Radcliffe directs the year-round participation and preparation of Oregon's football, baseball, and men's and women's track & field teams. During his tenure at Oregon, the longest of any current Pac-12 strength & conditioning coach, Coach Radcliffe has established himself as a highly respected teacher, coach and author. An active clinician throughout the United States, he is widely recognized as one of the leading authorities regarding exercise for the development of strength, speed and agility. Attendees paid up to $550. You save over $400! Sale Extended: Only $147! (one time payment) More feedback for the Okanagan Strength & Conditioning Conference Your hosting of us this weekend was nothing short of 1st class and spectacular. Everything was brilliantly organized, excellent hospitality, and perhaps most importantly, a tremendous awareness and positive energy from all of the individuals in the room. - Dr. Charlie Weingroff Thanks again for including me in the conference. You both did an amazing job and I really appreciate your hard work. I am confident that this will continue to grow into highly sought after annual event. If there is anything I can do to help spread the word on future events, please do let me know. - Dr. Jeff Cubos Thanks again for the invitation to take part. I hope you continue to receive positive feedback on the meeting. - Dr. Martin Gibala I would attend future events because of the quality of speakers. Very well organized. Loved the hands-on. Love to attend next year. Good networking & awesome presenters. Learned lots for my use and my clients. It was excellent. Great value, awesome ... I will be there next time. Great...will attend for sure! This was an incredible conference. The variety of topics and quality of presenters was a treat. Everything ran smoothly. It was 'bang for the buck' for sure from the swag to the meals everything was first class. I will be on the ready to register for next year as soon as it becomes available and am already looking forward to it. Thanks again for hosting such a great event! All the presenters were great, their topics were relevant and everything was applicable. The organization, costs and format were great and I really appreciated the meals. I will be back next year. Thanks! Attendees paid up to $550. You save over $400! Sale Extended: Only $147! (one time payment) FAQs How soon can I start watching the videos? As soon as you like as you don't need to download the videos first. Is there still benefit to purchasing the videos if I attended the event live? Absolutely! For one, you will be able to fill in gaps in your notes that you couldn't other go back and review again. As well, as the presenters were all wearing wireless microphones the audio on the videos is actually better than sitting in the audience live. There are no background noises, no conversations at the back of the room or anything that may distract during a live event. It is just the presenter, the screen and the audio. What if I'm not 100% satisfied? Take your time to review all of the videos and PowerPoint slides. As you can see from the feedback above the conference received very favourable reviews from all in attendance. If for any reason you are not satisfied you may request a full refund. Attendees paid up to $550. You save over $400! Sale Extended: Only $147! (one time payment)