Up Your Bench | Bench Press Workout | How To Bench Press | Increase Bench Press Program

Up Your Bench | Bench Press Workout | How To Bench Press | Increase Bench Press Program

"REVEALED: The Amazing Secrets Pros Use That Will Add 30, 40, 50 Pounds To Your Bench Press, Reduce Your Risk Of Injury, Blast You Through A Plateau ...And Make You "The Man" At The Gym" The Up Your Bench Program works like magic but almost nobody knows about it.You'll ask yourself, how can something so simple be so powerful? Here’s what it is all about: My Name is AJ Roberts and I’m a professional powerlifter with best lifts of 1008 lb Squat, 750 lb bench press and a 700 lb deadlift. But I haven’t always been this strong. In fact my biggest problem was always the bench press. No matter what I tired it just didn’t seem to budge. All I wanted to do was to get into the 300lb club but time and time again I failed. It was driving me crazy. When I finally got a program that I thought might work, it turned out to be another dud. I can’t tell you how much time and money I wasted looking for the answer only to get slapped in the face again when I tried to get a new max. I even hired a personal trainer in high school to try and help... After wasting a whole bunch of money I got the same results.

Before You Continue... Grab My Very Helpful And FREE Video Called: "30 Biggest Bench Press Mistakes" It has some excellent tips that have helped hundreds of people improve thier bench press Fill in your name and email address now and I'll send it to you immediately. It only takes 10 seconds... go ahead and get it now, you'll be glad you did. (Works on both Macs and PCs)

 

How I Discovered The Bench Press Secret

After getting continually frustrated with my lack of results I decided to start from scratch. Instead of looking for another program I started researching for the science behind the programs.

After hours upon hours of burying my head in manuals I finally begin to understand why nothing I had tried before was working. I knew exactly what I needed to do and my approach towards the bench press instantly changed forever. And so will yours too.

1. I added so much new pressing power that I was throwing up weights that I would have struggled with before (And you should have seen the amazed look on my training partners face as I blasted past my previous best)
   
2. I was able to recruit new muscles that I had never used before. I was even able to go through an entire workout without my shoulders or pecs hurting. (Man it was awesome to actually be pain free)
   
3. And best of all...

I joined the 300 lb club in less than a month
– without breaking a sweat.

It didn’t stop there.

My bench press got better and better and before I knew it I joined the 400lb club and then the 500lb club.

Here is a video of my first 500lb bench

After seeing the results my friends were dying to know my secret and begged me to share everything I had learned with them. Once I spilled the beans it didn’t take long for them to start hitting new personal bests.

I had no intentions sharing what I had learned with anyone but my inner circle and high paying personal training clients. After some arm twisting from my buddies I realized it wasn’t fair that only they got to benefit.

So, I created the Up Your Bench coaching and training system. How can this simple program work for you?

Easy… because…

It’s Like Having Me Standing By Your Side
Coaching You Through Every Step Of The Press

The Up Your Bench coaching and training system basically takes you step by step through everything you need to know about bench pressing.

Packed into this amazing package is exactly everything you need to know to master the bench press in the shortest time possible. Nothing has been left out… you are getting the exact same detailed coaching and training system that I previously reserved only for my closest friends and clients.

You’ll Be Benching A New Personal Record In No Time!

• Discover how to use your entire body to press with so you instantly add pounds to your bench
  
  
• Lean how to position the body so you take inches off you stroke
  
  
• The truth behind “arching” – and why 99% of people have it completely wrong
  
  
• Uncover why the new  “power” in your press will cause your buddies to be speechless…especially when you out bench them.
  
  
• Eliminate nagging shoulder injuries that are constantly holding you back from making the gains
  
  
• Find out why even “advanced” lifters are able to use this program and quickly surpass their previous best
  
• And much much more...

  I am going to shamelessly bribe you into action...
  and guarantee you will get results like these:

"Increase of 30 lbs in just three weeks" “I sit at a desk in front of a computer all day.  This situation tends to not be the most conducive environment to increasing any lifts, let alone the bench press.  Because of this, my bench press hasn’t increased in months.  I haven’t set a personal best (315 lbs) in over a year and as a former All-American college athlete, it’s extremely frustrating when you’re in the gym 4 days a week and you see your numbers going down (300 lbs). When I started Up Your Bench, due to my new environment, my goal was to simply hit my personal best again.  However, I was completely amazed when I added another 15 lbs (330) to my personal best in just 3 weeks.  For those of you keeping score, that’s an increase of 30 lbs in just three weeks.  On top of all that, I saw a noticeable improvement in my physique, which is always a bonus for any workout. I’ll be recommending this program to anybody who’s looking to see their bench jump up (which, in my experience, is 99% of the population).  It has done a fantastic job of blasting through my months-long plateau and I expect to make even more gains in the following weeks.  The title is fitting, this is a fantastic product for anybody looking to Up Your Bench.” - Randy Anderson

 

"I lost 3-4 lbs in the past couple weeks, but still upped my bench press by 30 lbs!” "I'm 6'0'' 170 lbs, and used to bench around 180 lbs. My bench has always struggled, and its something I wanted to beef up.  After using the tips AJ gave me my bench has gone up 30 lbs, and I now can bench 210. It's been pretty funny to see my friends reactions who lift with me.  I think some of them thought I was using some miracle supplement...   Honestly I was really skeptical at first because my bench has always been weak, and I didn't think it would go up much without gaining a lot of weight.  But that was totally not the case, in fact I think Ive actually lost 3-4 lbs in the past couple weeks, but still upped my bench press by 30 lbs... If you're thinking about buying this product, don't sit there and debate, just get it!  The quickest way to up your bench is to improve your form, and AJ will show you exactly how to do it.  - Justin Goff 25 years old, entrepreneur

"Helped me increase my bench max by 5%” "AJ's Up Your Bench Program is a must get if you are an athlete, coach or weekend warrior looking to add poundage to your bench press.   As a competitive powerlifter it has helped me increase my bench max by 5%. I've used the program with many of my athletes and clients and they too put some nice gains on their bench press.   If you are like many and Monday is your bench day in which you do the same routine over and over and don't seem to get anywhere with it, do yourself a favor and jump on this program NOW!  It will save you a ton of time and frustration with increasing your bench press." Mike Hanley Gym Owner & Powerlifter www.hanleystrength.com

"I keep going back to it for technique points and tips!” “I’ve been training for over 20 years and have been a strength coach for 9 years. I have read most every relevant book related to strength and conditioning on the market. I know how to build strength and power. Even with that experience, I still put 10 lbs on my bench with AJ’s quick and effective new program. I loved the simplicity and the video library is awesome. I keep going back to it for technique points and tips!” Jim Smith, CSCS Author, Accelerated Muscular Development Men’s Fitness Expert www.dieselcrew.com

"6 weeks later my bench was up 35 lbs!" "AJ knows his training stuff period.  About 2 months ago we trained together down in NJ.  As always, he was bouncing around the gym, helping everyone's form out.  I started busting his chops about writing all this stuff down and getting it out to the public!  A few weeks after that AJ sent over his Up Your Bench Program and I immediately started it.  6 weeks later my bench was up 35 lbs!  My shoulders felt great and I was benching with better form and a ton more confidence.  All I can say is, about time you got this out AJ!  I highly reccommmend this program."  Joe Hashey, CSCS Author, Bull Strength www.synergy-athletics.com

“While cutting weight I went from benching 18lbs over bodyweight to benching 23lbs which is a huge accomplishment for me”

“When I started I could bench 255x2 and after 5 weeks I managed to bench 275x3!”

These people are no different than you. They two struggled to make gains! The difference is that they got their hands on Up Your Bench…and gave it a try. All for less than what you would have to pay some no name trainer who doesn’t have a clue.

Here’s What You Get

Instructional Technique video

Quick Start guide

Complete Up Your Bench Program videos

Instructional Warm up video

Instructional Press video

Instructional Accessories videos

Instructional Cool down video

Up Your Bench Workout Manual

60 – Day Money Back Guarantee

Plus You’ll Get These Amazing Bonuses 

 

Bonus 1 - Top 8 Core Exercises by Joe Hashey, CSCS In this manual Joe discusses the various schools of thought on core training and shares his top eight exercises that will strengthen your abs and lower back, while also working on your stabilizers in the chest, shoulders, and upper back.
Bonus 2 - The Underground Sandbag Assault Training Course by Zach Even-Esh If you’re looking for an exciting yet “old fashioned” way to pack your muscles with dynamite and get strong as an Ox then The Underground Sandbag Training Course is for you.
Bonus 3 - Advanced Fat Loss Workout by Vic Magary This is a 31 day advance fat loss workout and nutrition plan for those that are serious about getting shredded. You’ll be asked to exercise 5-6 times a week and definitely isn’t for the faint hearted. It is for those who are ready to take their body to a whole different level.
Bonus 4 - 7 Killer Kettlebell Couplets by Jason C Brown If you are a fan of kettlebells then you are going to love this bonus. Kettlebell Couplets combine kettlebell and bodyweight exercise for complete and overall muscular development. In this manual you’ll find seven upper body mass building workouts that will add inches to your chest, shoulders, triceps and biceps.
Bonus 5 – Grip Strength Considerations by Jedd Johnson In this 50-minute video Diesel crew member, Jedd Johnson covers everything you need to know about grip strength for the bench press. Seriously this bonus alone is worth the entire cost of the course.

Even Better, You’ll Get Instant Access For A
Fraction Of What Others Have To Pay Before

Listen: Up until now, if you were not one of my closet friends the only way to get you hands on my program was to pay me a lot of money to be your personal trainer.

And quite frankly those who have paid me big money are probably going to be furious with me for sharing my entire Up Your Bench coaching and training system for less than a private training session. But that’s just too bad

So here is the deal: Click on the link below to order RIGHT now. The price is just $197 $97 $47 and you can use your credit card – it’s fast, safe and 100% secure.

Look if you’re a competitive powerlifter who benches 500 or more pounds then this program is probably not for you.

But, if you’re someone who is sick and tired of busting you ass in the gym and not getting the results you deserve then this, my friend, is a no brainer for a serious gym junkie like yourself.

You’re not going to need bands, chains, boards or any other fancy equipment so there really isn’t any reason you can’t get started today.

What’s more, that investment is actually irrelevant, because…

Try Up Your Bench With A No-Risk, 100% Money Back Guarantee!  Test-drive the Up Your Bench coaching and workout training system for the next 8 weeks with absolutely no risk. See for yourself how much strength you can gain. You are completely protected by our iron clad 100% money back guarantee. You will not only be satisfied, I guarantee you will be thrilled and amazed with the program, or you can simply email me and ask for a prompt and courteous, no hassles, no questions asked, 100% refund. In fact, if you're not completely happy for any reason at all, then I insist that you ask for a refund. However, after seeing so many people develop a bigger bench press while using this program, I'm totally confident that you're going to love it too and you'll start seeing the best results of your life.

Why am I willing to give such an insane offer? Easy – so far, every single person who has tried the program has had amazing success – as you say in the above testimonials.

So I’m pretty confident that the Up Your Bench program will work for you, too. Just imagine: Sitting there on the bench at they gym with a grin on your face, as you just crushed the weight that was on the bar…that would be awesome, wouldn’t it?

You bet it would. And with my risk-free crazy-generous money back guarantee you have nothing to lose. I’m a gym junkie, just like you – and I honestly want to share my amazing new program with you, and I don’t want you to have to worry. That’s why I’m making such a ridiculous offer.

The Up Your Bench coaching and training system can help you. But you’ve got to take the first step. All you have to do is click on the link below to invest and I promise you are going to be blown away with how quickly you are able to reshape your body.

Secure No Risk Acceptance Form YES! I can't wait to get my hands on the Up Your Bench system TODAY! I understand I will receive instant download access to the... Instructional Technique video Quick Start guide Complete Up Your Bench Program videos Instructional Warm up video Instructional Press video Instructional Accessories videos Instructional Cool down video Up Your Bench Workout Manual Plus, since I’m ordering before Saturday, September 05, 2009, I also get the following gifts FREE: Top 8 Core Exercises ebook The Underground Sandbag Assault Training Course Advanced Fat Loss Workout 7 Killer Kettlebell Couplets Grip Strength Considerations Click the button below to get started…

I look forward to hearing about your success.

Sincerely,

AJ Roberts

P.S.  Please order right now, while you’re still on this page. This low price of $197 $97 $47 is an absolute steal…and it may never be offered again! So don’t let this opportunity to transform you bench slip by. Click here to add to cart.

P.P.S The Up Your Bench coaching and training system is a PROVEN program. I know that it will work for you, too. Remember, you have a full 60 days to decide whether or not to ask for a refund. Plus the 5 amazing bonuses are yours to keep even if you decide to you don’t want the program. This truly is a 100% risk-free offer. Click here to add to cart.

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