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How to Control Your Brain When Anxiety Won't Let You "The Anxiety Secrets I Didn't Know About..." Sick and tired of anxiety? Do something about it starting today. Inside you will learn... The 3 simple (and often overlooked) steps that can help ANY anxiety or panic victim deal with their symptoms. What almost ALL anxiety and panic sufferers do wrong, and how to make sure YOU avoid it. Anxiety relief that doesn't depend on medication or therapy... And much more. Simply select your anxiety type, then fill in your name and email to get started   “What Your Doctor Never Tells You About Anxiety...” Quash anxiety, once and for all – without side effects or costly ineffective therapy... “If You're Ready to Finally Wave Goodbye to Anxiety – that anxiety and dread that looms over you from the moment you wake... those nagging worries of what could happen to you or your loved ones... those stressful situations which send your brain into overdrive even when you just want to unwind – all those things that hold you back from a more relaxed happier life – Then This Will Be the Most Important Letter You Ever Read!” – Robert Good Dear Friend, Anxiety sucks. Doesn't it? Be honest with me here, I want to know, …have you ever felt that constant stream of worry and anxious thoughts and feelings? Those things that keep coming at you endlessly, jamming up your head, and making you feel like you're going to explode, no matter what you do? Does your life sometimes feel like this: …have you ever felt those physical feelings of tension that you just can't shake off? You can never seem to just loosen up, relax and unwind when you want to? You feel so physically and mentally drained with all your worries and fears to the point where you become depressed and down just thinking about the whole situation? …have you ever felt like anxiety is robbing of you all your motivation and focus, it seems like you never get anything done, your life feels like you're continually treading water? And have you ever felt like it is robbing you of all your self-esteem, pride and happiness? When all you want to do is get on with people around you, not be stressed-out at work, and not be worrying about what could happen? But what ever you do you find yourself fretting about your loved ones, your work, your health and money? …have you ever woken up and the first thing that hits you is a wall of anxiety and worry? And those feelings keep eating away at you, all day. And then when all you want to do is go to sleep at night, and finally get some relief from those feelings, all that happens is they get worse. So you spend most of the night tossing and turning, glancing over at the alarm clock wondering if you’ll get any sleep…and then have to get up the next day, feeling even worse than before? Sound familiar? Well, YOU'RE NOT alone. The Anxiety "Experts" Are WRONG "In the last 20 years alone anxiety has more than tripled" SOURCE: Skaer, Tracy L. et al. Anxiety Disorders - Trend in Complaint, Diagnosis, Clin Drug Investigation 2000. "There are over 40 million people who have to struggle with anxiety every day, in the U.S. alone" SOURCE: National Institue of Mental Health, Kessler RC, Chiu WT, Demler O, Walters EE. Archives of General Psychiatry, 2005. "Imagine that: One in every five people you know suffers with anxiety, even if you aren't aware of it. Anxiety has become a silent epidemic, because most people keep the problem hidden under the surface. The just try and muddle their way through each day the best they can." Every week I receive sack loads of messages from people who, just like you, aren't finding answers to their anxiety. Everything the so called experts are telling you about anxiety is wrong. You need look no further than the soaring rates of anxiety to know the medical establishment is failing anxiety sufferers (see the shocking stats on the right) Maybe you’ve tried or are currently on medication? Sure, drugs can provide a welcome relief and mask painful anxiety feelings. But that’s all they do. They don’t actually fix the problem - and who wants to be on medication for the rest of their life anyway? Or maybe you have one of those not-so-clued-up therapists, “Here just put this rubber band around your wrist. Every time you feel anxious ping it against your skin and shout STOP WORRYING!” Well guess what? Distraction doesn’t work. Try this simple experiment… Do not think of a pink poodle. Of course as soon as you try not to think about a pink poodle, you get pink fluffy dogs bouncing around in your mind. Anxiety works in exactly the same way, trying to distract yourself is like burying your head in the sand and hoping everying sorts itself out. What's more, the more you try and avoid something, the more your mind attaches anxious meaning to that thought or thing - that's right, distraction can often worsen anxiety! Maybe you have a therapist who is a little more clued-up and is helping you using cognitive methods? Applying a little logic can be useful. But the problem is this... anxiety isn’t logical. In fact it’s downright irrational. Your therapist might sit you down, ask you about one of your worries, then have you work out the percent chance of that worry actually happening. And then say something like, "You see statistically there's very little chance of that worry happening. Stop worrying about it!" But for anxious people the problem is this... Even if there is only a one-in-a-million chance of that thing happening you will still get anxious about. Just a hint of uncertainty is often enough to set off a stream of worry and anxiety. You need certainty that logic just can’t provide. Trying to solve emotional (and physiological) anxiety issues with logic produces half-hearted results at best. The same goes for breathing techniques, positive affirmations or any other outdated methods. Sure, they all have their place, but none of them actually fix the causes of anxiety, and so anxiety remains. Is it any wonder anxiety is becoming the biggest mental health problem there is? There's No Anti-Anxiety Magic Bullet, But... Why is it that despite all these advances in the fields of science, technology and psychology, anxiety is getting worse? Why is it so hard to cure anxiety? Firstly, because many experts, despite their best intentions, don’t understand the true nature of anxiety. And secondly, because people are looking for a "magic bullet." You know, that one trick that will end all anxiety. Well I have news for you… there is no single miracle cure. The reasons why people suffer from anxiety can vary wildly from one person to another. What cures your next-door neighbor’s anxiety, won’t necessarily cure yours. What’s needed is this… A solution that attacks anxiety from every single angle - mental (logical and emotional ) and physiological. When you do this anxiety has no choice to be flushed out of your system. After years of studying anxiety, and after months of testing and talking with hundreds of sufferers, I finally created such a solution - something that STOPS ANXIETY & WORRY DEAD IN ITS TRACKS. Introducing… You can get AnxietyZap right now and begin reducing your anxiety right away. This solution attacks anxiety from three distinct angles, covered in the three different sections... First, with AnxietyZap - "Break the Habit" you’ll learn how to re-program your mind with new healthier happier habits. When you do this anxiety is no longer the first response when you have to deal with a worrying thought, feeling or situation. Second, with AnxietyZap - "Anxiety Free" you’ll discover how all the things you do each day, often without knowing cause anxiety... and how to fix them. This is the most comprehensive solution to balancing your hormonal and neurological system, this is crucial. When you do anxiety vanishes and the anti-anxiety drugs are no longer needed. And last, but most definitely not least there’s the AnxietyZap - "Quick Fixes", two stunningly simple techniques you can use begin reducing anxiety, stress and worry TODAY. Collen Ryan from New York says... "I have been nothing short of floored by the information in this program. I really can't believe it to the point that I'm almost speechless! The anxiety preventing ideas are so easy to implement and very effective." Let’s look at each part of the AnxietyZap solution... Anxiety Solution One... Break the Habit Your brain is out of date. In this modern day world we are still heavily influenced by our pre-historic brains. A brain that was built around surviving predator attacks and hunting for food. Let me explain… There's a small part of your brain which evolved millions of years ago called the amygdala (pronounced uh-mig-duh-luh.) The amygdala controls ALL the fear you feel – lab monkeys and rats that had their amygdala’s removed (poor creatures) showed no signs of fear at all! Your brain works in exactly the same way. So, if you spot a snake in the grass, or see the shadow of a potential mugger, or if there's a car hurtling towards you, it’s the amygdala that reacts in milliseconds, triggering the “flight-or-fight” response. This response enables to you run away or deal with the situation almost instantly without having to logically think about it. If you had to logically think it could cost you a few vital life-saving seconds. It’s only a few seconds later when the logical part of the brain kicks in that you can identify whether the threat is real or not. For example, that snake in the grass might just have been a harmless twig. This ‘alarm system’ was essential thousands of years ago, but now it’s as much a hindrance as a help. Here’s why… Your amygdala also reacts to anxious thoughts and mental images as if they were reality, as if they were happening to you now. That's right, worry thoughts or mental images of your future, that haven't happened, and might not even happen, can trigger the same flight-or-fight response! And it's this response that causes the feelings of anxiety. And it's also this response which is responsible for conditioning your Anxiety Habit. Your amygdala can’t tell your worry is just a collection of thoughts and mental images, it reacts to them in exactly the same way it would react to the actual situation you are worrying about. This combined with how anxious people handle worry thoughts is a recipe for high anxiety... Asking “What if…?” questions allows non-anxious individuals to mentally explore solutions or prepare themselves for future situations. As solutions are reached, anxiety decreases. This is usually indicated by an inner feeling of relief and freeing of tension, a feeling that they know they can cope. The amygdala now begins to ignore those thoughts, as they are now seen as non-threatening. But, for anxious individuals... “What if…?” triggers a perpetuating chain of thoughts, with each thought becoming more intense than the last. This process is called catastrophizing, where a tiny snowflake of worry ends up as an avalanche of anxiety. As a result, no solutions or relief and freeing of tension are felt - there is no feeling of being able to cope that non-anxious people feel. Because of this your amygdala sees these thoughts as a threat and so classifies them as "dangerous." That's not all... The more you think about that particular worry and react anxiously to those thoughts, the stronger the "danger" tag becomes - now your amygdala is sure that thing is dangerous, so even the slightest connection to that thought can trigger the flight-or-fight response. When this happens you get a low level of adrenline released which makes you feel even more anxious. You end up stuck in a start of worry causing anxiety, which causes more worry, which causes more anxiety and so on... This response can leave you feeling tense and jittery, it can feel like your heart is beating a little faster than normal. Maybe your chest will feel a little tight. It can keep your mind racing and prevent your body from relaxing when you try to unwind or sleep at night. You feel on-edge and up-tight, often not able to think straight - concentration and focus vanishes. The whole response can leave you feeling drained, tired and depressed... Which causes more anxiety. Before you know it you're stuck in a vicious cycle that's hard to break. "But why can’t I just think logically about the situation and rationalize to prevent anxiety?" Here’s why… Habits are powerful things. Repeat anything enough times and your subconscious starts doing it without you having to actually think about it. And this is exactly what happens in most cases of anxiety. It’s become a habit. A very strong and over-bearing habit. And like most deep-seated habits they are tough to break. Scientists like to call these types of habits conditioned responses. What does this mean...? You might be familiar with Pavlov’s science experiments in which he conditioned responses in dogs using the sound of a bell. Every time Pavlov rang the bell he would give the dogs some tasty meat. After repeating this process several times the dogs would begin salivating even before they saw the food. They had become conditioned to the ringing of the bell. Their brains began associating the bell with food, and the automatic response was their mouths began watering. So what does this have to do with your anxiety? Well, in the same way the dogs have become conditioned to salivate by a bell, you’ve become conditioned to become overly anxious by your thoughts and stress. Your amygdala has become hard wired over time to react anxiously to your thoughts, mental images and even feelings. Every time a slight worry thought pops into your head, or you have to deal with a stressful situation, the automatic response is anxiety. And just like any other habit, like giving up smoking or quitting junk food, they can be very hard to break. Why? Because the processes that happen in your amygdala are out of your direct conscious control. But with a few simple steps you can indirectly reprogram your amygdala NOT to trigger the anxiety response... How to Break the Anxiety Habit In order to break your anxiety habit you need re-program your brain to react differently to worry thoughtsand stressful situations. This is what's covered in AnxietyZap "Break the Habit." Here you'll discover...How to identify what triggers YOUR anxiety. When you do this you can prevent anxiety by being able to nip it in the bud in seconds after it starts... No more wasting your day mulling over worry! How to identify what triggers YOUR anxiety. When you do this you can prevent anxiety by being able to nip it in the bud in seconds after it starts... No more wasting your day mulling over worry! The Seven Myths of Worry that keeps anxiety fueled – Until you learn these your best efforts of overcoming anxiety will be in vain. The Worry Trap that almost all anxiety sufferers all fall into... Avoid this and you will get rid of those nagging feelings of constant uncertainty. Discover the Postpone Worry technique: Finally, rediscover your concentration and focus and get the things you want to do done! As you use this technique the conditioned automatic anxiety response starts to fade. Intense Anxiety Relief method... When you are caught in the headlights of intense anxiety--perhaps you've been hit by a stressful situation at work or a family crisis, for example --use this simple method to wash that stress away. Using this method will allow you to control stressful situations, rather than have them controlling you. How to Separate Yourself from your Worry, this method is like taking a pair of scissors and cutting away your anxiety. When you do this you can deal with pretty much any situation with a cool calm head. Use Anxiety To Help -- How to turn your anxiety from something which hinders you to something so powerful it propels you forward and motivates you, that's right... you can use your anxiety to get what you want out of life. The "It Doesn't Bother Me" Technique! A special technique that allows you can think about literally any topic or situation, no matter how scary, and for it not to make you anxious. Worried about that speech you have to make? Worried about about the results from your doctors? Worried because your partner is late back from work? Worry no more with this technique! The five Anxiety Habits You probably do these habits every day without even realizing. Find out how to easily break those habits... When you do this anxiety response loses even more of its grip on you. The ten Faulty Thinking Patterns which fuel worry. How to recognize and stop them. Robyn Burke from San Diego says... "I've spent the last few days using the "Break the Habit" part of your anxiety course and it rocks! Quite a few "ah-ha" moments reading this. This info is so simple, makes so much sense, and so works!" With these solutions alone you will make massive strides to overcoming anxiety and worry. But let's not stop there. As I said to overcome anxiety you need a complete solution... Anxiety Solution Two... Release Anxiety Sure we are living longer than ever, but ironically we’re sicker, fatter and more miserable than ever. We’ve been getting advice of conventional doctors for decades and it isn’t working. The way you look after yourself, the things you do, and the things you don’t do, all directly impact your anxiety levels. In the last hundred years anxiety rates have shot up at an astounding rate - what's so drastically different now compared to hundred years ago? I’ll tell you. A lot more than you imagine.... Prior to these last few hundred years, cultural evolution was slow and steady, biological evolution could grow alongside. Everything was just fine and dandy. But recently the modern world has progressed at an alarming rate, far beyond the speed which evolution can allow us to adapt. Our bodies haven’t had chance to adapt to this modern lifestyle. One of the consequences of this is anxiety, stress and depression are rocketing. We are beginning to pay the price of an “easy life.” Our hormone and neuro-chemical balances are out of whack. It's little wonder you're anxious. An anxious lifestyle is driven by five main factors, which I’ll reveal now....      1. Nutrition    2. Sleep     3. Stress    4. Physical Activity     5. Mood. So common sense says eat healthily, sleep and exercise more, and anxiety will go, right? Yes and no. Let me explain... Anxiety Free There are so many hidden lifestyle factors that we just aren’t aware of, and until these are rectified anxiety will persist. I reveal these numerous anxiety causing devils, one-by-one in AnxietyZap "Anxiety Free" and show you exactly what to do about them: Develop a Stress Shield... The reason why some people can handle the stresses of life just fine and be happy, when others can’t, and how to develop a "stress shield", so that stress just bounces straight off you. As Powerful As Drugs! The one thing that if you do just once every two or three days has effects as powerful as the strongest medication. Doing this naturally balances your brain chemicals exactly the same way as popular powerful anti-anxiety drugs, but with none of the side effects. Flip The Switch on Your Mood - How to easily turn a bad mood into a happy care free one, doing this is like flicking a switch and turning anxiety off! Stress Buster Method One: This washes away the physical feelings of tension and stress in just two minutes. Stress Buster Method Two: This makes the mental strain of stress and anxiety dissipate in just 5 minutes. Stress Buster Method Three: Use this method to put yourself in a happy and positive mental state in just minutes. "I Know Exercise Is Good But..." Exercise is no fun. But it can REALLY help improve your mental state. How to get the mighty anxiety quashing benefits of exercise without having to huff-and-puff away in the gym or sprint around a running track for hours on end. Discover The Two Biggest Anxiety Triggering Foods... you eat these foods unknowingly every day. These two foods are responsible for an epidemic of conditions, not least anxiety. These rogue anxiety causing foods are killing the healthy balance of your brain chemistry. Ditch them and finally give your brain a chance to heal. Discover the Two Potent Anti-Anxiety Foods... Eat these two foods and you can soothe the effects of worry, stress and anxiety. The "Miracle" mineral. The one mineral that has been dubbed the "miracle mineral" that your anxious body needs and wants. The Anti-Anxiety Nutrient That's so Powerful it Saves Lives! I reveal the one food nutrient that literally pulled a young anxious boy, who suffered from anxiety and panic, from the brink of suicide - within weeks - Just think what it could do for your anxiety! Your brain needs this nutrient, NOW! The Anxiety Power Foods Shopping List…Just add these foods to your shopping cart and anxiety will struggle for a place to survive. The Deadly Anxiety Bacteria How bacteria inside you right now might be directly triggering anxiety (and a whole host of other diseases) and how to zap them away within days. Supplements, the Good, and the Bad... Which supplements to avoid, and the four supplements your body NEEDS now. Take these for just two weeks and you’ll wonder where anxiety has gone. Your body isn't Prozac, Xanax or Zoloft deficient; but nearly ALL anxious people are deficient in these recommended supplements. Taking them will provide nutrients your anxiety ridden body and brain are crying out for. How to Break the Anxiety – Insomnia Cycle, finally and easily get to sleep as soon as your head hits the pillow instead of having a thousand worry thoughts keeping you up all night. Everyone knows that when you sleep better anxiety, worries, stress, and general life demands are so much easier to deal with. How to get Deep Refreshing Sleep... How to wake up feeling refreshed, invigorated and the best mood ever, ready for your day, instead of waking up with feelings of dread and fear. The "Very Second You Wake Up Trick" The one thing you must do the very second you wake up to ensure you fall asleep easily the following night. Weekends are Ruining Your Sleep: The one thing most people do on weekends that ruins sleep for days after (and no it’s not drinking). Nature's Prozac: How to harness power of the sun to feel happy and stress free, even if you can't get outdoors! Oliver Knox from Canada says... "Finally! Something that works! If everybody did what you recommend nobody would have anxiety!" Combine the two AnxietyZap methods to get a solution so powerful you’ll soon wonder where all your stress, worry and anxiety have gone. If you're ready to begin a new chapter in your life then click here to order Anxiety Zap now. Here’s the final part of the solution… Anxiety Quick Fixes You want results. And you want them now. Right? Who doesn’t! Which is why I also include these two unique Anxiety Quick Fixes. With these two simple methods you can get instant anxiety reducing results, today, within minutes, just as soon as you download the program… Anxiety Quick Fix 1 This Quick Fix requires no special skills or tools, and takes minutes to learn and minutes to apply... you’ll start reducing anxiety and worry almost instantly. Of course this sounds too good to be true but... Revealed – the ground breaking study which proved this simple method to be far more effective than a combination of traditional therapy and powerful medication. This study wasn’t done on just a few people but nearly 30,000 people! And did I mention there were ZERO side effects and it took a fraction of the time?! This Quick Fix not only eases anxiety and worry, but also intense panic and post-traumatic stress (disturbing memories). In fact it's so powerful it can alleviate virtually any negative emotions, feelings, thoughts or memories. Anxiety Quick Fix 2 Do you have thoughts and memories that haunt you? Or do you keep running over scenes in your head, envisioning scary moments? Using this technique you can use the natural healing power of your mind to remove all negative feelings associated with those thoughts and memories, so you can think about them without causing anxiety. Often old memories can be a hidden source of anxiety. Use this technique on those memories to shrink anxiety. Sarah Mills from Queensland (Australia) says... "I downloaded anxiety zap and have had fantastic results stopping my anxiety. I can't believe how the first quick technique works but it does. I am out of my mental prison using just this. My head is clear for once. It's a beautiful feeling. I can't thank you enough" Kirk VandenBerghe (Certified NLP Trainer) from Hawaii says... "Your two Anxiety Quick Fixes are worth the price of your entire product. I know that many people will be helped by what your teaching." Freedom from Anxiety – Step by Step Combine the three phases of the AnxietyZap solution for a unique all-encompassing immensely powerful program to conquer anxiety, once-and-for-all. Click here to order and download your copy right way. How Easy is AnxietyZap to Use? AnxietyZap is laid out in with a clear simple plan... Start off using the "Quick Fixes" to get some instant anxiety relief. Then go through the step-by-step "Break the Habit" and "Anxiety Free" solutions. You don’t need any special skills or equipment. Just follow the steps one-by-one. You’ll find as you progress anxiety starts to fade, giving you a greater sense of confidence and calmness. I virtually take you by the hand and walk you through each step. How Do I Get AnxietyZap? First click here to get your own copy of AnxietyZap. You will be taken to the safe and secure ClickBank order page. Fill in your details. Once you’ve done that you'll instantly be taken to a web page which will give you immediate access to the complete AnxietyZap solution. This includes all three AnxietyZap ebooks: "Quick Fixes", "Break the Habit" and "Anxiety Free". You can then download these straight to your computer to read within minutes of ordering, or print them off and read at your own leisure. Will AnxietyZap Work For Me? I’ve Tried EVERYTHING! It doesn’t matter if you’ve had anxiety for one month or fifty years, AnxietyZap will make anxiety a thing of the past. AnxietyZap is not a magic bullet. It’s a comprehensive solution; what works for one person may not work so well for someone else, so by addressing each of the anxiety causes you'll give yourself the best opportunity for conquering anxiety... This is what makes AnxietyZap so special: it addresses the underlying driving factors of anxiety, and shows you how to overcome them, in plain English - no "psychobabble" or over elaborate science jargon. These methods have been proven with studies, and tried and tested by real people just like you... Melissa Brunt from West Midlands (UK) says... "I feel constantly anxious and fearing bad things in my life - like bad things happening to the people I love, fears about my health. I tried your anxietyzap not really expecting much its 19 days later now I cannot believe what a difference there is. It's hard to describe but it finally feels like I can breathe. Why didn't my doctor tell me about this stuff?! Every single anxious person, you included, has it within themselves to overcome anxiety, all I do is open the door and show you the way to an anxiety-free happier life. ~ If you're still not sure, know that AnxietyZap comes with a money-back guarantee, there is no risk! ~ But What if I’m On Anti-Anxiety Medication? That’s not a problem. If you're taking medication and want to continue with it that's fine. AnxietyZap will bolster your medication effects even more. And if you do want to come off your medication, AnxietyZap will help you become drug free by providing a healthier more effective substitute for keeping panic at bay; it will provide you with a foundation to begin withdrawing and become drug free. (Important: Please consult you doctor before coming off any medication.) How Long Till My Anxiety is Gone? Some people who have used the AnxietyZap have literally eliminated anxiety the very same day. Sounds hard to believe, but that’s the power of the "Quick Fixes" - you can start feeling the benefits now. Of course, results will vary from person to person, but I'm confident everyone will experience a noticeable difference, within weeks, if not days. At the same time using the "Break the Habit" part of the program you can re-program your brain not to react anxiously to stressful situations or thoughts. Like any long standing habit, this may take a few weeks to completely reverse and undo the conditioned response that has been hard coded into your brain. With the "Anxiety Free" part of solution, the results are simple - every method you use will reduce anxiety and reinforce healthier less anxious habits. You will definitely begin noticing and feeling the difference within a couple of weeks. Everyone will notice a significant difference within a month. If you haven’t, simply ask for a refund…that’s how confident I am of the AnxietyZap solution. Again, you have nothing to lose and everything to gain. Why live another day with anxiety when you don’t have to? Just Imagine... ... waking up each day, and instead of worry and anxiety being the first thing to hit you, you're actually looking forward to the day. You get on and do all the things you’ve been wanting to do, instead of being constantly drained and distracted by your anxiety and worry. You go about you day-to-day life brimming with self confidence and belief in yourself. You feel happy and relaxed. You know that if a worry thought pops into your head, you can handle it just fine--it doesn't cause you anxiety any more. And if you hit a stressful situation, you now have the ability to take it in your stride without it making you a nervous wreck, like it used to. Work, relationships and health all improve because of this... The stress and pressure of work no longer effect you, it just rolls off you, like water off a duck's back. Your close relationships take on new meaning now that you have this newer calmer energy. "What if..?." issues aren't issues any more. All the goals and ambitions you've dreamed about now become a lot more real, now anxiety no longer bothers you. Finally it feels like you're out of the quick sand, your feet are finally are on firm ground and  your heading in the right direction. The dark black cloud that's been following you around is gone! And each night, when you are ready to sleep, you're no longer worrying about what tomorrow might bring, but instead you sink into your bed with feelings of warm relaxation and comforting happiness. You drift off without a care in the world. This is what you’ve been missing out on. Why sacrifice any more of your life to anxiety and worry? Order AnxietyZap today. What is Being Anxiety Free Worth to You? Consider your options… Therapy. You’d need at least twelve weeks of therapy which wouldn't necessarily give you a complete comprehensive solution, and may revolve around outdated methods like 'deep breathing', 'positive affirmations' or trying to ‘reframe your thinking’. These don’t address the root causes of anxiety. Cost? At least $800. Not cheap. Medication. If you have insurance, drugs would only cost you around $200 a year... and a whole lot more without insurance. But then you have to consider side effects and withdrawal issues - Are you willing to take these drugs for the rest of your life, knowing that when you stop, anxiety symptoms will resurface again? Nothing. That right do nothing. It’s free, right? But what are the chances of your anxiety and worry just vanishing?! Nil. Not only is AnxietyZap more cost-effective, but it is also far more effective. Period. My Cast Iron Promise to You... For just $67 you can have the definitive once-and-for-all answers to your anxiety and worry. How can I be so sure? Two reasons... Reason One: Quite simply, it works! Many people have employed the step-by-step method in this book and time and again they've overcome their anxiety. It's been tried and tested. Look at some of the many comments I receive every day... Yasmine S. from Seattle says... "thankyou for all your guidance on anxiety it has helped me greatly and feel as though im now becoming in control much more than before." Josh Harper from Surrey (UK) says... "Just to let you know I read through Anxiety Zap straight away. Yesterday I was particularly anxious normally this would get me down but I used some of your tips and dealt with the situation in a way the really suprised me. Normally I'm a quivering mess. You have given me hope." Kate Morales from Dallas says... "Awesome. Awesome. Awesome. Never before have I seen the inner workings of anxiety explained so well but also with a plan I could use. My anxiety is ten times better since doing your plan. At last I can get to sleep easily. Bliss." Reason Two: Download AnxietyZap now, try it, and if you're not feeling significant relief from anxiety within 56 days of using it, I'll immediately pay every penny back, no questions asked... Why spend another day fighting against worry and anxiety? This is a risk free offer. You have nothing to lose everything to gain. Carpe Diem! Don't spend another second struggling with anxiety, worry, and stress. The solution is available now. The time is right for you... Click Here To Order Now (Order online safely and securely. All major credit cards and online checking are accepted. Click the order button above, fill in your details, and you will then be taken instantly to a web page where you will receive full access to the complete AnxietyZap solution.) “What Your Doctor Never Tells You About Anxiety and Panic...” Quash anxiety, once and for all – without side effects or costly ineffective therapy... “If You're Ready to Finally Wave Goodbye to Anxiety and Panic Attacks– the dreaded fear of when the next panic attack will happen... wondering if next time something really bad will happen to you when the anxiety takes over again... avoiding places and situations because the fear is so strong - all those things that hold you back from a more happier normal life – Then This Will Be the Most Important Letter You Ever Read!” – Robert Good Dear Friend, Anxiety sucks. Doesn't it? Be honest with me here, I want to know, …have you ever felt the sudden fear and panic that hits you like a bolt from the blue? It feels like something really bad is going to happen. And those feelings are so powerful your sure something bad will happen. Does your life sometimes feel like this: …have you ever felt those physical feelings like your brain and body have gone totally out of your control? The pounding heart, racing breath, shakey legs, dry throat, dizzy and light-headed sensations of faintness. Those sensations that are so powerful you just have to run away and escape as quickly as possible? And then you spend most of your time on alert for those sensations just incase panic hits you again? …have you ever felt like panic and anxiety is robbing of you all your motivation and focus, it seems like you never get anything done, just feelings of treading water. You start to avoid places and situations for fear of triggering another attack? …have you ever woken up and the first thing that hits you is a wall of anxiety and worry? And those feelings keep eating away at you, all day. You go through your entire day on-edge, just incase panic is around around corner, waiting for you? You feel so physically and mentally drained with all your worries and fears, to the point where you become depressed and down just thinking about the whole situation? Sound familiar? Well, YOU'RE NOT alone. The Anxiety "Experts" Are WRONG Every week I receive sack loads of messages from people who, just like you, aren't finding answers to their anxiety. Everything the so called experts are telling you about anxiety is wrong. You need look no further than the soaring rates of anxiety to know the medical establishment is failing anxiety sufferers (see the shocking stats on the right) Maybe you’ve tried or are currently on medication? Sure, drugs can provide a welcome relief and mask painful anxiety feelings. But that’s all they do. They don’t actually fix the problem - and who wants to be on medication for the rest of their life anyway? Or maybe you have one of those not-so-clued-up therapists, “Here just put this rubber band around your wrist. Every time you feel an anxiety attack coming ping it against your skin and shout STOP WORRYING!” Well guess what? Distraction doesn’t work. Try this simple experiment… Do not think of a pink poodle. Of course as soon as you try not to think about a pink poodle, you get pink fluffy dogs bouncing around in your mind. Anxiety works in exactly the same way, trying to distract yourself is like burying your head in the sand and hoping everying sorts itself out. What's more, the more you try and avoid something, the more your mind attaches anxious meaning to that thought or thing - that's right, distraction can often worsen anxiety! Maybe you have a therapist who is a little more clued-up and is helping you using cognitive methods? Applying a little logic can be useful. But the problem is this... anxiety and panic attacks are not logical. In fact they're downright irrational. Your therapist might sit you down, ask you about one of your worries, then have you work out the percent chance of that worry actually happening. And then say something like, "You see statistically there's very little chance of that worry happening. Stop worrying about it!" But for anxious people the problem is this... Even if there is only a one-in-a-million chance of that thing happening you will still get anxious about. Just a hint of uncertainty is often enough to set off a stream of worry and anxiety. You need certainty that logic just can’t provide. Trying to solve emotional (and physiological) anxiety issues with logic produces half-hearted results at best. The same goes for breathing techniques, positive affirmations or any other outdated methods. Sure, they all have their place, but none of them actually fix the causes of anxiety, and so panic attacks remain part of your life. Is it any wonder anxiety is becoming the biggest mental health problem there is? There's No Anti-Panic Magic Bullet, But... Why is it that despite all these advances in the fields of science, technology and psychology, anxiety is getting worse? Why is it so hard to stop anxiety attacks? Firstly, because many experts, despite their best intentions, don’t understand the true nature of anxiety. And secondly, because people are looking for a "magic bullet." You know, that one trick that will end all anxiety. Well I have news for you… there is no single miracle cure. The reasons why people suffer from anxiety attacks can vary wildly from one person to another. What cures your next-door neighbor’s attacks, won’t necessarily cure yours. What’s needed is this… A solution that attacks anxiety from every single angle - mental (logical and emotional ) and physiological. When you do this anxiety has no choice to be flushed out of your system, and the dreaded panic attacks vanish. And here's the good news for you... After years of studying anxiety and working with hundreds of sufferers, I finally found such a solution - something that STOPS ANXIETY & PANIC DEAD IN ITS TRACKS. Introducing… You can get AnxietyZap right now and begin reducing your anxiety and panic right away. This solution attacks anxiety from three distinct angles, covered in the three different sections... First, with AnxietyZap - "Break the Habit" you’ll learn how to re-program your mind, so when you feel panic happening you can stop it before it completely takes you over. Second, with AnxietyZap - "Anxiety Free" you’ll discover how all the things you do each day, often without knowing cause anxiety... and how to fix them. This is the most comprehensive solution to balancing your hormonal and neurological system, this is crucial. By reducing your baseline levels of anxiety, using these simple methods, you will experience far fewer, if any panic attacks. And last, but most definitely not least there’s the AnxietyZap - "Quick Fixes", two stunningly simple techniques you can use begin reducing anxiety, stress and worry, and STOP panic, TODAY. Collen Ryan from New York says... "I have been nothing short of floored by the information in this program. I really can't believe it to the point that I'm almost speechless! The anxiety preventing ideas are so easy to implement and very effective." Let’s look at each part of the AnxietyZap solution... Anxiety Solution One... Break the Panic Habit Your brain is out of date. In this modern day world we are still heavily influenced by our pre-historic brains. A brain that was built around surviving predator attacks and hunting for food. Let me explain… There's a small part of your brain which evolved millions of years ago called the amygdala (pronounced uh-mig-duh-luh.) The amygdala controls ALL the fear you feel – lab monkeys and rats that had their amygdala’s removed (poor creatures) showed no signs of fear at all! Your brain works in exactly the same way. So, if you spot a snake in the grass, or see the shadow of a potential mugger, or if there's a car hurtling towards you, it’s the amygdala that reacts in milliseconds, triggering the “flight-or-fight” response. This response enables to you run away or deal with the situation almost instantly without having to logically think about it. If you had to logically think it could cost you a few vital life-saving seconds. It's this very response that causes your panic attacks. For most  people a few seconds later the logical part of the brain kicks in, so they can identify whether the threat is real or not. For example, that snake in the grass might just have been a harmless twig. But if you suffer panic your amygdala has a hard time trying figure out which situations are dangerous and which are not. This is why during seemingly harmless situations you can suffer panic. Your amygdala is confused! Why is your amygdala over-reacting in this way? Because of you have anxious thought processes and patterns that other non-panicky people don't. But more than that, because you have unknowingly conditioned your amygdala to respond to those thoughts and feelings in an anxious manner, which can automatically trigger panic. You've created an an Anxiety Habit. Let's look at the first panic causing habit, you thought processes... Asking “What if…?” questions allows non-anxious individuals to mentally explore solutions or prepare themselves for future situations. As solutions are reached, anxiety decreases. This is usually indicated by an inner feeling of relief and freeing of tension, a feeling that they know they can cope. The amygdala now begins to ignore those thoughts, as they are now seen as non-threatening. But, for anxious individuals... “What if…?” triggers a perpetuating chain of thoughts, with each thought becoming more intense than the last. This process is called catastrophizing, where a tiny snowflake of worry ends up as an avalanche of anxiety. As a result, no solutions or relief and freeing of tension are felt - there is no feeling of being able to cope that non-anxious people feel. Because of this your amygdala sees these thoughts and the panic situation as a threat and so classifies them as "dangerous." You've created a deep seated fear-of-fear. And the more you think about that particular worry or situation and react anxiously to those thoughts or sensations, the stronger the "danger" tag becomes - now your amygdala is sure that thing or situation is dangerous, so even the slightest connection to that thought can trigger the flight-or-fight response. When this happens adrenline is released causing the sensations of panic: pounding heart, dry throat, tight chest, labored breathing, light-headiness and shakey legs. So now you feel even more anxious. So you're in a situation of worry causing anxiety, and anxiety causing scary sensations, which creates more anxiety, which creates more anxiety and so on ...before you know it adrenaline is surging through every inch of your body and you are panicking! "But why can’t I just think logically about the situation and rationalize to prevent panic?" Here’s why… Habits are powerful things. Repeat anything enough times and your subconscious starts doing it without you having to actually think about it. And this is exactly what happens in most cases of anxiety attacks. It’s become a habit. A very strong and over-bearing habit. And like most deep-seated habits they are tough to break. Scientists like to call these types of habits conditioned responses. What does this mean...? You might be familiar with Pavlov’s science experiments in which he conditioned responses in dogs using the sound of a bell. Every time Pavlov rang the bell he would give the dogs some tasty meat. After repeating this process several times the dogs would begin salivating even before they saw the food. They had become conditioned to the ringing of the bell. Their brains began associating the bell with food, and the automatic response was their mouths began watering. So what does this have to do with your anxiety? Well, in the same way the dogs have become conditioned to salivate by a bell, you’ve become conditioned to panic by specific thoughts, feelings, sensations and situations. Your amygdala has become hard-wired over time to react to those things so, every time a slight anxious thought pops into your head, or you feel the slight twinge of a sensation, or you have to confront a feared situation, the automatic response is anxiety which rapidly escalates to panic. And just like any other habit, like giving up smoking or quitting junk food, they can be very hard to break. Why? Because the processes that happen in your amygdala are out of your direct conscious control. But with a few simple steps you can indirectly reprogram your amygdala NOT to trigger the panic response... How to Break the Anxiety and Panic Habit *In order to break your panic habit you need re-program your brain to react differently to anxious thoughts, sensations and situations.* This is exactly what's covered in AnxietyZap "Break the Habit." . Finally you'll be able to stop the panic habit, once and for all. Here you'll discover...   How to identify Exactly what triggers YOUR Panic Attacks, when you do this you can prevent the anxiety build-up by being able to nip it in the bud in seconds after it starts. The Seven Often Undiagnosed Causes of Panic – many people have conditions which are nothing to do with the panic process, but trigger panic none-the-less. Often these conditions go undiagnosed by doctors. Discover if you have one of the seven panic causing conditions, and if you do find out how to fix that condition and end anxiety. The Sixteen Mistaken Beliefs Of Panic...until you learn these your best efforts of overcoming anxiety will be in vain. The Five Panic Habits: You probably do these habits every day without even realizing. Find out how to easily break those habits. Doing this causes your anxiety response to lose even more of it's grip on you. Intense Panic Relief Method - When you're caught in the headlights of an intense panic attack, use this simple method to regain control of the situation and stop panic. Follow these simple steps and never let another panic attack bother you again. How to Separate Yourself from your Worry, this method is like taking a pair of scissors and cutting away your anxiety. When you do this you can deal with pretty much any situation with a cool head. The "It Doesn't Bother Me" Technique! A special technique that allows you can think about literally any topic or situation, no matter how scary and for it not to make you anxious. Worried about getting in your car? Worried going shopping in the busy mall? Worried about going so far from home? Worry no more with this technique! The "Anti-Panic" Attitude Adopt this simple step-by-step anti-panic attitude and something strange will happen... even if you try and make a panic attack happen you won't be able to. With this attitude in your pocket, you'll never fear another attack again. Direct Panic Deconditioning Just the same way you conditioned your panic response, you can use this method to decondition and undo the response, all from the comfort of your own home. Robyn Burke from San Diego says... "I've spent the last few days using the "Break the Habit" part of your anxiety course and it rocks! Quite a few "ah-ha" moments reading this. This info is so simple, makes so much sense, and so works!" With these solutions alone you will make massive strides to overcoming anxiety and panic. But let's not stop there. As I said to overcome anxiety you need a complete solution... Anxiety Solution Two... Release Anxiety and Panic Sure we are living longer than ever, but ironically we’re sicker, fatter and more miserable than ever. We’ve been getting advice of conventional doctors for decades and it isn’t working. The way you look after yourself, the things you do, and the things you don’t do, all directly impact your anxiety levels. In the last hundred years anxiety rates have shot up at an astounding rate - what's so drastically different now compared to hundred years ago? I’ll tell you. A lot more than you imagine.... Prior to these last few hundred years, cultural evolution was slow and steady, biological evolution could grow alongside. Everything was just fine and dandy. But recently the modern world has progressed at an alarming rate, far beyond the speed which evolution can allow us to adapt. Our bodies haven’t had chance to adapt to this modern lifestyle. One of the consequences of this is anxiety, stress and depression are rocketing. We are beginning to pay the price of an “easy life.” Our hormone and neuro-chemical balances are out of whack. It's little wonder you're anxious. An anxious lifestyle is driven by five main factors, which I’ll reveal now....      1. Nutrition    2. Sleep     3. Stress    4. Physical Activity     5. Mood. As your baseline levels of anxiety increase you become more prone to panicking. But the exact opposite is true, by reducing your background levels of anxiety, panic is much less likely to happen. So common sense says eat healthily, sleep and exercise more and anxiety will go, right? Yes and no. Let me explain... Anxiety Free There are so many hidden lifestyle factors that we just aren’t aware of, and until these are rectified anxiety attacks will persist. I reveal these numerous anxiety causing devils, one-by-one in AnxietyZap "Anxiety Free" and show you exactly what to do about them: Develop a Stress Shield... The reason why some people can handle the stresses of life just fine and be happy, when others can’t, and how to develop a "stress shield", so that stress just bounces straight off you. As Powerful As Drugs! The one thing that if you do just once every two or three days has effects as powerful as the strongest medication. Doing this naturally balances your brain chemicals exactly the same way as popular powerful anti-anxiety drugs, but with none of the side effects. Flip The Switch on Your Mood - How to easily turn a bad mood into a happy care free one, doing this is like flicking a switch and turning anxiety off! Stress Buster Method One: This washes away the physical feelings of tension and stress in just two minutes. Stress Buster Method Two: This makes the mental strain of stress and anxiety dissipate in just 5 minutes. Stress Buster Method Three: Use this method to put yourself in a happy and positive mental state in just minutes. "I Know Exercise Is Good But..." Exercise is no fun. But it can REALLY help improve your mental state. How to get the mighty anxiety quashing benefits of exercise without having to huff-and-puff away in the gym or sprint around a running track for hours on end. Discover The Two Biggest Anxiety Triggering Foods... you eat these foods unknowingly every day. These two foods are responsible for an epidemic of conditions, not least anxiety. These rogue anxiety causing foods are killing the healthy balance of your brain chemistry. Ditch them and finally give your brain a chance to heal. Discover the Two Potent Anti-Anxiety Foods... Eat these two foods and you can soothe the effects of worry, stress and anxiety. The "Miracle" mineral. The one mineral that has been dubbed the "miracle mineral" that your anxious body needs and wants. The Anti-Anxiety Nutrient That's so Powerful it Saves Lives! I reveal the one food nutrient that literally pulled a young anxious boy, who suffered from anxiety and panic, from the brink of suicide - within weeks - Just think what it could do for your anxiety! Your brain needs this nutrient, NOW! The Anxiety Power Foods Shopping List…Just add these foods to your shopping cart and anxiety will struggle for a place to survive. The Deadly Anxiety Bacteria How bacteria inside you right now might be directly triggering anxiety (and a whole host of other diseases) and how to zap them away within days. Supplements, the Good, and the Bad... Which supplements to avoid, and the four supplements your body NEEDS now. Take these for just two weeks and you’ll wonder where anxiety has gone. Your body isn't Prozac, Xanax or Zoloft deficient; but nearly ALL anxious people are deficient in these recommended supplements. Taking them will provide nutrients your anxiety ridden body and brain are crying out for. How to Break the Anxiety – Insomnia Cycle, finally and easily get to sleep as soon as your head hits the pillow instead of having a thousand worry thoughts keeping you up all night. Everyone knows that when you sleep better anxiety, worries, stress, and general life demands are so much easier to deal with. How to get Deep Refreshing Sleep... How to wake up feeling refreshed, invigorated and the best mood ever, ready for your day, instead of waking up with feelings of dread and fear. The "Very Second You Wake Up Trick" The one thing you must do the very second you wake up to ensure you fall asleep easily the following night. Weekends are Ruining Your Sleep: The one thing most people do on weekends that ruins sleep for days after (and no it’s not drinking). Nature's Prozac: How to harness power of the sun to feel happy and stress free, even if you can't get outdoors! Oliver Knox from Canada says... "Finally! Something that works! If everybody did what you recommend nobody would have anxiety!" Combine the two AnxietyZap methods to get a solution so powerful you’ll soon wonder where all your stress, panic and anxiety have gone. If you're ready to begin a new chapter in your life then click here to order Anxiety Zap now. Here’s the final part of the solution… Anxiety Quick Fixes You want results. And you want them now. Right? Who doesn’t! Which is why I also include these two unique Anxiety Quick Fixes. With these two simple methods you can get instant anxiety reducing results, today, within minutes, just as soon as you download the program… Anxiety Quick Fix 1 This Quick Fix requires no special skills or tools, and takes minutes to learn and minutes to apply... you’ll start reducing anxiety and panic almost instantly. Of course this sounds too good to be true but... Revealed – the ground breaking study which proved this simple method to be far more effective than a combination of traditional therapy and powerful medication. This study wasn’t done on just a few people but nearly 30,000 people. And did I mention there were ZERO side effects and it took a fraction of the time?! Powerful stuff. This Quick Fix not only eases anxiety and worry, but also intense panic and post-traumatic stress (disturbing memories). In fact it's so powerful it can alleviate virtually any negative emotions, feelings, thoughts or memories. Anxiety Quick Fix 2 Do you have thoughts and memories that haunt you? Or do you keep running over scenes in your head, envisioning scary moments? Using this technique you can use the natural healing power of your mind to remove all negative feelings associated with those thoughts and memories, so you can think about them without causing anxiety. Often old memories can be a hidden source of anxiety. Use this technique on those memories to shrink anxiety. Sarah Mills from Queensland (Australia) says... "I downloaded anxiety zap and have had fantastic results stopping my anxiety. I can't believe how the first quick technique works but it does. I am out of my mental prison using just this. My head is clear for once. It's a beautiful feeling. I can't thank you enough" Kirk VandenBerghe (Certified NLP Trainer) from Hawaii says... "Your two Anxiety Quick Fixes are worth the price of your entire product. I know that many people will be helped by what your teaching." Freedom from Anxiety Attacks – Step by Step Combine the three phases of the AnxietyZap solution for a unique all-encompassing immensely powerful program to conquer anxiety, once-and-for-all. Click here to order and download your copy right way. How Easy is AnxietyZap to Use? AnxietyZap is laid out in with a clear simple plan... Start off using the "Quick Fixes" to get some instant anxiety relief. Then go through the step-by-step "Break the Habit" and "Anxiety Free" solutions. You don’t need any special skills or equipment. Just follow the steps one-by-one. You’ll find as you progress anxiety starts to fade, giving you a greater sense of confidence and calmness. I virtually take you by the hand and walk you through each step. How Do I Get AnxietyZap? First click here to get your own copy of AnxietyZap. You will be taken to the safe and secure ClickBank order page. Fill in your details. Once you’ve done that you'll instantly be taken to a web page which will give you immediate access to the complete AnxietyZap solution. This includes all three AnxietyZap ebooks: "Quick Fixes", "Break the Habit" and "Anxiety Free". You can then download these straight to your computer to read within minutes of ordering, or print them off and read at your own leisure. Will AnxietyZap Work For Me? I’ve Tried EVERYTHING! It doesn’t matter if you’ve had anxiety for one month or fifty years, AnxietyZap will make anxiety a thing of the past. AnxietyZap is not a magic bullet. It’s a comprehensive solution; what works for one person may not work so well for someone else, so by addressing each of the anxiety causes you'll give yourself the best opportunity for conquering anxiety... This is what makes AnxietyZap so special: it addresses the underlying driving factors of anxiety, and shows you how to overcome them, in plain English - no "psychobabble" or over elaborate science jargon. These methods have been proven with studies, and tried and tested by real people just like you... Debbie Law from Florida says... "I've suffered with panic attacks since I was 18 years old I thought it would be something I would have for the rest of my life. I began practicing what you teach and now for the first time in years I'm going to the places I've been avoiding and no panic! this is like a miracle to me. God bless you!" Every single anxious person, you included, has it within themselves to overcome panic , all I do is open the door and show you the way to an anxiety-free happier life. ~ If you're still not sure, know that AnxietyZap comes with a money-back guarantee, there is no risk! ~ But What if I’m On Anti-Anxiety Medication? That’s not a problem. If you're taking medication and want to continue with it that's fine. AnxietyZap will bolster your medication effects even more. And if you do want to come off your medication, AnxietyZap will help you become drug free by providing a healthier more effective substitute for keeping panic at bay; it will provide you with a foundation to begin withdrawing and become drug free. (Important: Please consult you doctor before coming off any medication.) How Long Till My Anxiety and Panic is Gone? Some people who have used the AnxietyZap have literally eliminated panic the very same day. Sounds hard to believe, but that’s the power of the "Quick Fixes" - you can start feeling the benefits now. Of course, results will vary from person to person, but I'm confident everyone will experience a noticeable difference, within weeks, if not days. At the same time using the "Break the Habit" part of the program you can re-program your brain not to react anxiously to stressful situations or thoughts. Like any long standing habit, this may take a few weeks to completely reverse and undo the conditioned response that has been hard coded into your brain. With the "Anxiety Free" part of solution, the results are simple - every method you use will reduce anxiety and reinforce healthier less anxious habits. As you do you'll become less anxious and less panicky. You will definitely begin noticing and feeling the difference within a couple of weeks. Everyone will notice a significant difference within a month. If you haven’t, simply ask for a refund…that’s how confident I am of the AnxietyZap solution. Again, you have nothing to lose and everything to gain. Why live another day with anxiety when you don’t have to? Just Imagine... ... waking up each day, and instead of worry and anxiety being the first thing to hit you, you're actually looking forward to the day. You get on and do all the things you’ve been wanting to do, instead shying away from places and situations that used to cause you panic, you are able to face them cofidently and without that dreaded fear. That might mean something as simple as taking your child to school, or getting in your car, or going to the mall to do a bit of shopping. Whatever, wherever, you do what you like now because panic no longer bothers you. You go about you day-to-day life brimming with self confidence and belief in yourself. You feel happy and relaxed. You know that if a worry thought pops into your head, you can handle it just fine--it doesn't cause you anxiety any more. And if you hit a stressful situation, you now have the ability to take it in your stride without it making you a nervous wreck and panicking, like it used to. Work, relationships and health all improve because of this, your whole life has improved. All the goals and ambitions you've dreamed about now become a lot more real, now anxiety no longer bothers you. Finally it feels like you're out of the quick sand, your feet are finally are on firm ground and  your heading in the right direction. The dark black cloud that's been following you around is gone! This is what you’ve been missing out on... Why sacrifice any more of your life to anxiety and panic? Order AnxietyZap today. What is Being Anxiety Free Worth to You? Consider your options… Therapy. You’d need at least twelve weeks of therapy which wouldn't necessarily give you a complete comprehensive solution, and may revolve around outdated methods like 'deep breathing', 'positive affirmations' or trying to ‘reframe your thinking’. These don’t address the root causes of anxiety. Cost? At least $800. Not cheap. Medication. If you have insurance, drugs would only cost you around $200 a year... and a whole lot more without insurance. But then you have to consider side effects and withdrawal issues - Are you willing to take these drugs for the rest of your life, knowing that when you stop, anxiety symptoms will resurface again? Nothing. That right do nothing. It’s free, right? But what are the chances of your anxiety and panic just vanishing? Nil. Not only is AnxietyZap more cost-effective, but it is also far more effective. Period. My Cast Iron Promise to You... For just $67 you can have the definitive once-and-for-all answers to your anxiety attacks. How can I be so sure? Two reasons... Reason One: Quite simply, it works! Many people have employed the step-by-step method in this book and time and again they've overcome their anxiety. It's been tried and tested. Look at some of the many comments I receive every day... Yasmine S. from Seattle says... "thankyou for all your guidance on anxiety it has helped me greatly and feel as though im now becoming in control much more than before." Josh Harper from Surrey (UK) says... "Just to let you know I read through Anxiety Zap straight away. Yesterday I was particularly anxious normally this would get me down but I used some of your tips and dealt with the situation in a way the really suprised me. Normally I'm a quivering mess. You have given me hope." Kate Morales from Dallas says... "Awesome. Awesome. Awesome. Never before have I seen the inner workings of anxiety explained so well but also with a plan I could use. My anxiety is ten times better since doing your plan. At last I can get to sleep easily. Bliss." Reason Two: Download AnxietyZap now, try it, and if you're not feeling significant relief from anxiety within 56 days of using it, I'll immediately pay every penny back, no questions asked... Why spend another day fighting against panic and anxiety? This is a risk free offer. You have nothing to lose everything to gain. Carpe Diem! Don't spend another second struggling with anxiety, panic, and stress. The solution is available now. The time is right for you... Click Here To Order Now (Order online safely and securely. All major credit cards and online checking are accepted. Click the order button above, fill in your details, and you will then be taken instantly to a web page where you will receive full access to the complete AnxietyZap solution.) To a Happier Freer Life! Robert Good PS. Remember you get the AnxietyZap "Break the Habit", "Anxiety Free" and "Quick Fixes" solutions, for less than the cost of a single therapy session! Try it out for 56 days and if you find you're not getting the anxiety relief you expect let me know and you'll get every penny back ASAP (my contact information is below). PPS. Limited Bonus! This bonus is limited to the early purchasers of AnxietyZap. If you are one of the lucky onces, you’ll receive bi-annual updates, automatically delivered to you, with all the latest research and findings on anxiety... Every week hundreds of studies are done in the field of anxiety. I spend hours sifting through the findings, testing the implications, and then delivering the information so that you can use it to increase the results of the AnxietyZap even more. This is limited time offer and will be removed shortly, so act now