2011年2月25日星期五

Paleo Recipe Book | Over 370 easy Paleo recipes

Paleo Recipe Book | Over 370 easy Paleo recipes Download paleo-recipe-book-brand-new-paleo-cookbook.pdf

Paleo Recipe Book | Over 370 easy Paleo recipes

Dear friend,

The best diet you can eat to be in great shape, lose weight easily, sleep like a baby and have more energy than the Energizer bunny is the diet provided by mother nature that we've been eating for millions of years in nature.

Sounds simple enough?

I know, it's easier said than done!

The diet we're supposed to eat is just about the opposite of what people think is good for them.

Let me ask you...

Do you feel left on your own with your quest for health without much people to help you?

Would you like to spend less time thinking about food and more time just enjoying a healthy and vibrant life?

Do you get bored about the food, feel like you eat the same things over and over again or experience intense cravings?

Would it be great to get a collection of easy recipes that you can always rely on for your health?

I know exactly what you’re dealing with.

A brand new cookbook filled with more than 370 Paleo recipes. The recipes and instructions are dead simple and cooking tasty meals will be a breeze with it. No cooking skills needed.

 

Grains like wheat, corn, oats, ...
Vegetable oils and margarines
Legumes like soy, peanuts, lentils, ...
Sodas, sugar, fruit juices, ...
Dairy products
Processed food and preservatives

Meat: Beef, pork, chicken, bison, ...
Eggs: Omelets, Frittatas, ...
Fish: Salmon, sardines, trout, ...
Fruits and vegetables: Berries, spinach, beets, ...
Shellfish and seafood: Mussels, scallops, shrimps, ...
Good fats: coconut oil, tallow, clarified butter, olive oil...
Nuts: almonds, macadamia, walnuts...

Red meat
Pork
Poultry
Stews & curries
Fish
Shellfish & seafood
Vegetables & sides
Salads
Stir fries
Eggs & Omelets
Snacks
Offal / organs
Soups & stocks
Vinaigrettes, marinades & sauces
Dips & condiments
Breakfast & desserts
Smoothies
Lacto-fermented vegetables

 

For your convenience, I've also included the following:

The Paleo food list
Where to find food online
Your guide to good fats
Easy cooking time charts
Meat doneness charts
Your guide to cooking the perfect steak

 

 

Let me take a minute to introduce introduce myself.

My name is Sébastien and I’ve been a nutrition, fitness and healthy lifestyle enthusiast for as long as I can remember. Unfortunately for me, life has put many health challenges in front of me and I've been forced to find my own way to health.

After years of mistakes, research and self-experimentation, I've finally nailed down what an optimal human diet should look like and how to treat just about any health problem completely naturally. With the right food and lifestyle, not woo-woo techniques.

It's only by eating the natural food that your body was designed to eat that you can experience true optimal and vibrant health. Only the Paleo diet satisfies that requirement.

Here is what I mean by optimal and vibrant health:

 

Effortless weight-loss
Mental clarity and natural positive attitude
Constant and radiant energy
Sex drive on overdrive
Deep and restful sleep
Clear and smooth skin
Increase in strength, endurance and performance

I've decided to share my knowledge with the world and help the most people possible because I think health is just too important not to be our first priority. Helping people making the right food choices and cooking great food turned out to be the best way to help.

I now want to help and share my knowledge with you.

Now back to what's in the cookbook for you:

Here are just a few examples of the 372 recipes included in the book:

Rib roast with

horseradish and

herbs

Beef roulades

Almond butter

Satay sauce

Chicken Marsala

Cinnamon and

apple omelet

Lamb tagine with dates and almonds

Crockpot beef and

sweet potato stew

Halibut with green herb sauce

Pumpkin pie

Bacon and spinach frittata

Bacon wrapped scallops

Duck à l'orange

The cookbook is a downloadable PDF eBook that you will be able to view freely on your PC, Mac or even your iPhone. You will get immediate access to a secure download right after your purchase. The cookbook can then be opened with the free Acrobat Reader program.

If you buy today, in addition to the Cookbook itself, you will also get:

Make it easy on yourself with this complete 8 weeks (56 days) meal plan covering breakfast, lunch, dinner as well as snacks.


A full-photo 29 pages guide on using herbs and spices in your Paleo kitchen.

Ginger, basil, cinnamon, oregano, paprika, turmeric, mint, thyme, rosemary, dill...

 
This is not your average cook book. During my first glance through Sébastien's phenomenal new cooking guide I was blown away by the shear volume of helpful cooking information it contains. This isn't just a collection of delicious paleo recipes (of which it contains well over 300!), it's also an indispensable guide on how to master the preparation of various complicated dishes.

Want to know how to cook the perfect steak? Check. Make your own homemade stock? Check. Curious about lacto-fermenting foods? Check. That doesn't even begin to crack the surface. The 8 week meal plan will help any paleo newbie stick to a healthy eating plan,

while the comprehensive herb and spice guide will start you on your way to becoming a wiz in the kitchen.

I was pleasantly surprised by The Paleo Recipe Book, and I think you will be too. Do your mouth and stomach a favor, and check this out.

- David Csonka of Naturally Engineered
http://naturallyengineered.com/blog/


 

From the very first moment, this cookbook captivates. The pictures are phenomenal. It's almost possible to taste the deliciousness! There is no shortage of great ideas, recipes, and information. Sébastien has put together a huge WIN here. It is worth every single penny. You will reference this resource again and again for years to come. There are hundreds of amazing choices and you will never lack for variety. Meal planning can be overwhelming for a Primal food-obsessive and this takes the pressure off that process. It's the best possible combination of easy, tasty, and healthy!

- Melissa Fritcher of Less of Mimi
http://lessofmimi.wordpress.com/


 

It seems that Sébastien has beaten me to the punch! I had planned on creating my own Paleo cookbook in the near future, but now there is no need. Sébastien has knocked out one incredible Paleo Cookbook that not only includes over 370 recipes, but he has supplied a spice guide and an 8 week meal plan with references to his cookbook...Spectacular.

I was a chef for 17 years before becoming a stay at home dad, a crossfit enthusiast and blogger. I have been living the Paleo lifestyle for the past year and have looked at several of the available Paleo cookbooks out there...Nothing compares to this - in quality, quantity and extras. He covers everything from snacks and desserts to condiments, sauces and marinades to meat, fish and offal.

If you are in a rut and hungering for something new, if you are a newbie to paleo and are having trouble coming up with tasty meals to eat or if you are a veteran to the Paleo lifestyle, you owe it to yourself to get this cookbook!

- Brock Brown of My Paleo Life
http://www.mypaleolife.com


 

The Paleo Recipe Book is not your average cookbook-- it's a shopping guide, a how-to manual, a fact book, a collection of mouth-watering pictures of primal foods, and, of course, an all-around fantastic compilation of recipes that use a vast variety of ingredients and represent cuisines from all over the world. The diversity of recipes in this cookbook is absolutely fantastic-- no matter what type of food you're craving, something in this book will satisfy you!

There are also meals to fit every occasion, budget, and time constraint-- so even a college kid like me can make some of these meals for low cost in a short amount of time! I also love the fun-facts, tips, and suggestions provided along with some of the recipes-- Sébastien explains what certain dishes are, gives tips on where to buy or how to prepare some ingredients, or simply suggests how to serve your food.

I'm still amazed at just how many Paleo/Primal/real food recipes are included in this book. If you're new to the Real Food lifestyle and are worried about what to eat, I insist that you buy this book. Actually, if you just love food, I insist that you buy this book!

- Leigh Garcia of Paleo at Penn
http://paleoatpenn.blogspot.com


 

I am regularly out on the internet trying to find new Paleo recipes for my family to try so when I got this cook book, I was very eager to thumb through it and find some fresh recipes. Upon opening it up for the first time I was completely blown away not only by the number of recipes (over 300) included but also by the sure design and layout of the book. There are recipes in there that I never knew I wanted to make…but now I cannot wait to try!

Conversion tables, roasting guides, food lists, dietary requirements. This cook book has it all! When you combine that with the meal plan and herb and spice guide, I am in Paleo heaven!

This cook book is going to be a really great tool in the preparation of food at my home. I cannot thank you enough for taking the time to put together such a compressive and well thought out resource for the Paleo community. You deserve a round of applause.

- Tyson Harker of Start Being Fit
http://www.startbeingfit.com


 

Look no further! The Paleo Recipe Book is by far the most comprehensive Paleo diet resource that I have come across to date. As a Personal Trainer and avid CrossFitter, I have experienced first hand how proper nutrition is integral to optimising athletic performance. I believe that this is only achievable through a balanced Paleo diet.

Sébastien has done a commendable job of making his book come to life with a vivid array of vibrant and tantalising recipe photographs. I fully intend on recommending it to my clients and to anyone, for that matter, who is looking to commit to their diet and achieve long term health and vitality.

- Olly Goddard of Fenrir Fitness
http://fenrirfitness.com/

Only recipes using the food that your body was designed to thrive on so you get in the shape that you always wanted without even thinking about it.
As much as 372 recipes so you never have to eat the same food over and over again.
Only the most tasty and finger licking food so everybody rushes to the kitchen and asks for seconds.
Very simple to use and no special equipment needed so you can spend less time in the kitchen and more time with your family or doing the things you love.
Non on the usual toxic foods found on today’s diets so you can stay healthy and around the ones you love for a long, long time.
Easy cooking charts and guides so you’re never stuck not knowing how to cook something and you can impress your guests with fancy meals.
The whole variety of natural food available so your body is nourished with the most optimal level of nutrients and you feel constant and vibrant energy.
A complete and easy to follow meal plan so you can kick-start your paleo journey without worrying about the fluff.
Instant access so you don't have to wait and can change your life right now.

 

The Cookbook itself is worth $47, but I've decided to setup a special introductory price and sell it to you for as low as $34. On top of that, you get the 8 weeks meal plan and the herbs and spices guide for completely free. Those two bonuses are worth $34 on their own!

Now is the time to grab your credit card and click the big orange button below to make the simple and secure purchase. You will get immediate access to the cookbook, the meal plan and the herbs and spices guide.

Internet security note: The secure order form on the next page will look like this →

Still not sure? Don’t worry, you’ve got 60 days to try it, risk-free. If, for whatever reason, you’re not entirely satisfied by the Cookbook within 60 days, I will completely refund you. No questions asked!

 

Your purchase is 100% secure, Verisign certified, encrypted and McAffee tested.

P.S.: With your purchase, in addition to the Paleo Recipe Book with over 370 easy paleo recipes, you will automatically get the 8 weeks meal plan and the herbs and spices guide for free. That's a $34 value on its own, but today you don't pay a single penny for it.

P.P.S.: The cookbook and bonuses are a downloadable eBook. No physical products will be shipped and you will get INSTANT ACCESS to the entire package to be viewed immediately on your PC, Mac or iPhone. The handy PDF format can be viewed on any device.

P.P.P.S.: Act now because the special introductory price will definitely not last forever.

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