Ultimate Goalie Training System - Gateway Page
HERE'S WHAT EVERYONE'S BEEN TALKING ABOUT...I know you are committed to being a better goalie. I know you want to help your team win (even steal a few games for your team). But there is one problem - you are not a pro goalie, you do not get paid to play hockey - you have to fit your training in around your busy, sometimes overwhelming life! Here is the solution! The Rapid Response Goalie Training system which lets you become stronger, faster and more agile on the ice with no workout taking longer than 45 minutes (most of them are actually 20-40 minutes long) and you can workout as little as twice per week or as much as four times per week. Did I mention you can do all of these workouts at home with just the basics - a few dumbbells, a stability ball and one of those rubber resistance bands - you can pick that stuff up at your local department store! I know you don't have time to train like a pro, but I also know you can be better! Scroll down to learn about other off-ice hockey training programs for skaters and goalies from Maria Mountain, MSc of Revolution Conditioning. READY TO TAKE ON A PRO-STYLE OFF-ICE GOALIE TRAINING PROGRAM? COMPLETE OFF ICE TRAINING PROGRAM FOR HOCKEY GOALIES Not a hockey goalie? No problem, follow this link to learn more about the HockeyStrong Training System. |
2011年1月23日星期日
Ultimate Goalie Training System - Gateway Page
Download specific-off-ice-training-for-hockey-goalies-and-skaters.pdf
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