Download tri-swim-secrets-new-offer.pdf

How To Jump To The Front of Triathlon Swimming Pack With TriSwim Coach's Elite Training Program! Attention Motivated Triathlete... "Are You Still Using Swim Training Methods That Are Hit or Miss?" If So, Then Keep Reading Because You're About To Discover A Brand New, Cutting-Edge Training Program That Will Help You Slash Your Race Times To The Bone... In a hurry? Watch the sneak preview here! From The Desk of: Kevin Koskella World Famous Swim Coach Dear Dedicated Triathlete, I hate to say it but it's true: The swim may be the shortest part of any triathlon but it is definitely the hardest one to master. It's the one part of the triathlon that the mere thought of it stops most aspiring triathletes dead in their tracks. It's real easy to see why. Hit the water right... you come out of the water in front of the rest of the pack because you just left them in your wake. Hit the water wrong... well, you may just find yourself slowly dragging yourself out of the water at the end of the leg... wondering how you're going to make through the rest of the race. Hands down, the swim is the "make or break" part of every triathlon race. And if you master the swim, then you can rapidly slash your triathlon times - maybe even find yourself in the winners circle. Hi, Kevin Koskella here. Since 2001, I have been helping triathletes world-wide overcome the challenges they are faced with and master the swim. I've had the pleasure of working with some people in person. Thanks to the power of the internet, I've been able to help thousands of other triathletes - no matter where they live in the world. Sometimes the help is as simple as answering their question sent to me by email. Other times it's through one of my training products. I feel like I've been blessed to be able to help so many other triathletes... The thing is, I can only help the ones who look to me for help. You see, not every triathlete knows where to look for help. It's a common problem and one that can become quickly confusing. For example, if a triathlete is trying to find training help, do they look at things like... Books? Newsletters? Magazines? Audios? Videos? Did an Olympic Tri yesterday and nearly had a PR in the swim..... "Hey 'coach', I am not a big 'writer-inner' but your coaching has been fantastic. I haven't worked out in 3 yrs - all my sports sucked. But did an Olympic Tri yesterday and nearly had a PR in the swim..... which is amazing when you consider my last PR was in 1988 (yes you read that right). I did the swim in 31 mins. When I started training (before finding your coaching website) I was minutes higher. But this is from just Nov to now. I'm ecstatic. I wanted to let you know that this old girl is super grateful for your help." Sandy Shepard San Francisco, CA (Triathlete) Do they look at all of these? Or none of them at all? It's a massive information overload that can take someone months and months to make a small dent in. Worse, there's no guarantee that the training materials they are studying are fundamentally sound. In fact, using the wrong training techniques or the wrong exercise form could even cause training injuries. It's enough to make many people get completely frustrated and give up. Please don't do that! You shouldn't have to dig through piles of information to find the golden nuggets that will make a significant difference in your training. You should be able to take the right training methods and slowly master them. As you do, you'll see your swim times start dropping. Even better, you'll come out of the water with more energy and less fatigue than you've experience up till now. That should be the goal of every triathlete: To conquer the swim - not be beaten down by it. Even so, I decided to do a completely confidential survey where other triathletes could tell me their own most candid needs and wants. As I clicked the 'send' button, I remember thinking to myself, "There'll only be a few people who take the time to do this survey". You can imagine my shock and surprise when the survey results started pouring in by the dozens... Here's What Hundreds of Triathletes Secretly Told Me They Needed... A step-by-step proven to work plan... something that will help them become faster in the water and post even better triathlon times... A plan that is easy to understand - and even easier to put into action... A plan that will produce results this season - not 2 years from now... Private access to me - or other experienced swim coaches - that answer any questions they might have about training or techniques... Access to experienced triathletes and coaches to answer their questions, offer moral support when needed... in short, their own special community of like-minded triathletes... And they wanted to be able to access all of this anytime they wanted and anywhere in the world... I read and listened to every survey participants' needs and wants. That's when I decided to create a brand new program to meet and exceed everyone's expectations. I felt strong more focused on what my training had taught me... "Kevin, I took 10 minutes off Pumkin Man last October in the swim and 34 min overall on my time and moved up two slots in my age group to # 8! YeHaw! I followed your modules concentrating more on technique for rotation and glide and swam the course for 3 days two weeks before the event and worked on distance. I felt strong more focused on what my training had taught me and confidence played a big factor Doug Cox Triathlete I was able to swim a 1:16 which was A LOT faster than I expected... "I signed up for an Ironman without ever doing a triathlon of any distance. I had never swam laps before. Right before I signed up for this course, I signed up for a 1/2 ironman (my first triathlon ever) to 'practice'. My swim time was slow, 50 min I think. My Ironman fell in month 4 of this training and will all that I had learned up to that point, I was able to swim a 1:16 which was A LOT faster than I expected and I felt as if I could have gone faster. Thanks for all your help!" Peter Carroll Triathlete ...my catch is smoother and there is less strain on my shoulders. "Hi Kevin, I just wanted to thank you and your staff for your helpful insights, my swimming is progressing. My elbows are higher than before, my catch is smoother and there is less strain on my shoulders. I'm very pleased with the ease of efficiency due to dedication to the prescribed drills in Modules 1 and 2. The shark fin drill has especially contributed to my muscle memory of entering the water closer to my goggle line and a better extension/glide afterwards, thanks!! Eventually, I hope my times are better than a 1:40/100 yds. " Patty Topper Triathlete Introducing Tri Swim Secrets... Your Secret Weapon To Kick It Into Gear And Leave The Rest of The Pack Far Behind! Tri Swim Secrets Program is the type of specific training often done during one-on-one private coaching- but is rarely found elsewhere. Here's A Sneak Peek Inside Tri Swim Secrets... Training #1 Swim Technique & Drills Video Training Sessions Each month, you'll walk you through my proven training system. Everything is explained in 10 content-packed video lessons - complete with swimming drills and technique training. As a member of the Tri Swim Secrets, we'll share a mutual goal: To get your swim abilities significantly improved. Our goal is to help you be able to complete an Olympic distance triathlon swim - and complete it with the plenty of energy left over to finish the race (instead of dragging yourself out of the water, wondering how you're going to ever finish the triathlon). Each month has very specific drills, sessions, and workouts that you can follow in a logical order. The program is even designed so it can be made easier or harder depending on how you may be progressing. In fact, my system is so flexible, extensive, and in-depth that it's spread out over 6 months. (I'll tell you why in Secret Training Weapon #4) I've deliberately created the program this way so you don't go into information overload... over-train... or peak too soon before your next big race. Training #2 Personal Swim Stroke Analysis Not sure if your swim technique is as good as it should be? No problem. Thanks to the power of the internet, you can upload your video of your swimming to a special section of the Tri Swim Secrets for in-depth analysis. Your video will be privately critiqued by yours truly, Kevin Koskella. It's also kept 100% confidential so you won't feel nervous about other seeing your videos. It's a service that I could easily charge hundreds of dollars for... and it's yours free with your Tri Swim Secrets membership. Training #3 Customizable Swim Drills and Workouts It doesn't matter if you are brand new to the swim or an experienced triathlete - I've got you covered. You'll get week by week workouts that are easily customizable to your abilities. Is a swim drill too easy or too hard? No problem. We give you a few simple steps to adjust the difficulty to your needs - it's definitely not a "one size fits all" program. After all, our goal together is to train smarter, not harder! Training #4 Beginner and Advanced Training Plans Your training plan should vary from month to month... it should vary from your peak and off-peak seasons too. If your training doesn't vary then you massively increase the risk of injury or training burnout. Worse, you could become bored with your training and start losing your motivation to train. Then, before you know it, you've stopped training. Well, I don't want you to get hurt... experience training burnout... or get bored so I've designed my program to avoid all of these goal killers. If you are a true beginner, you'll need about 4 months to build your core fundamentals. After that, you'll be ready to join the more advanced triathletes where you'll focus on refining, adding speed, strength, race strategies, and more to your triathlete "bag of tricks". In other words... You'll enjoy the monthly training plans laid out with the exact drills and technique training you will be doing... and you'll enjoy maximizing your swim abilities too! Training #5 Our "Behind Closed Doors" Members-Only Forum Deep inside the Tri Swim Secrets, we've started a brand new resource for our members. As a member in good standing you'll be able to ask questions, interact with other like-minded triathletes and our coaches, read product reviews and much more. It's a growing resource that is literally priceless - and it's yours when you join the Tri Swim Secrets. Training #6 Hot! Exclusive Monthly Members-Only Chat With Kevin Koskella We've included a virtual chat area for all of the members to talk and hang out. Once each month, I'll dedicated at least an hour inside that chat room, answering any questions you or any other members may have. It's like a virtual coaching session - and it's yours free with your membership. Training #7 Just Added! Members-Only Interviews Tri Swim Secrets will offer recorded audio interviews with professional triathletes, coaches, and others with swim-specific topics to get you the extra edge in your triathlon training. It's like a being a fly on the wall when top pros start talking about their training techniques - and this insiders recordings are yours free with your membership. This is what Tri Swim Secrets can do for you. No more guessing what works. No more trial and error. No more doubts about your swim techniques... worse, putting your body at a higher risk of injury. There's also no need to worry about things like... What order to do your swim drills... How much distance or yardage to swim... How much time to spend on one drill or technique before you should move onto the next one. Thanks to Tri Swim Secrets, you'll know exactly what good technique looks like. You'll know exactly what you should be doing and why. Even better, you'll know you're making faster progress because you aren't guessing what will help you get faster in the water. I'm giving you what works and telling you what doesn't. No theories or pie-in-the-sky ideas... just field-tested and proven to work training that works for every motivated triathlete that uses it consistently. Then there's your personal swim stroke analysis... Simply ask a friend or family member to video record you swimming. You can upload the video in the Tri Swim Secrets members area. Once there, I will personally review your video and give you precise feedback on how you can refine your techniques even further. It's literally world-class coaching attention but at an "ordinary joe" price. And don't forget, you can start enjoying your training almost immediately. That's because as a member of Tri Swim Secrets, you'll have 24/7 access to our growing community of like-minded triathletes. It's literally your own worldwide workout gang that you can talk shop and completely relate with. If you've ever tried to explain to a family member or coworker who is a complete coach potato what a triathlon is and why you enjoy it so much, you'll know how hard it can be to find others who truly understand what it is we do and why we do it! But wait... there's more... Training #8 Just Added! "Pick My Brains" Phone Consultation With Kevin Koskella For a limited time only, we're offering a free 15 minute phone consultation with yours truly, Kevin Koskella. We'll talk about any areas you're stuck on and answer your specific training questions... that way you're even more likely to see tremendous improvement in your training and race times. (Note: I guard my time like a hungry dog protects a bone so this is a limited time special bonus. I have very little spare time for phone consulting because I'm that busy with running Tri Swim Coach and training my private clients. Therefore this special bonus can be removed for future members at any time - and without notice.) Training #9 Hot! "Break Your Bad Habits" Video Training Lessons I take the most commonly made swim technique mistakes and break them down on video. You'll be able to watch detailed videos with both underwater and above water shots... along with explanations on how to execute each technique correctly, including the corresponding drill or drills to help you get there. It's a powerful way to help you visually grasp and perform each technique perfectly... and it's exclusive to Tri Swim Secrets! Training #10 "Swimmers Strength Training Program" Access to the strength and conditioning program of elite swimmers. You will uncover the exact exercises that build lean and powerful ‘swimming muscles‘. You will build strength and improve power so that you swim with speed and don’t get left behind. "Okay Kevin, How Much Is This Going To Cost Me?" Well, let's get something straight: By signing up for Tri Swim Secrets, it's not really a cost - it's an extremely wise investment in your health and well-being. It's also making better use of your time. Ask yourself: How much is my time worth? How many books, courses, videos, magazines would you have to study to learn what I can teach you inside the Tri Swim Secrets? (Hint: It's a lot... and you still wouldn't find any of my proprietary training techniques in any other else's paid materials) I'm not going to tell you that it would cost you hundreds of $'s to hire me as your personal coach, that it would cost you a lot more to get this information from me one on one, especially for 6 months. I'm not going to tell you that it would cost you hundreds of $'s just for each of the bonus trainings alone. How many times each month would you need private coaching? My honest answer is at least twice per week when you're starting out and then twice per month once you've mastered the core fundamentals. The other thing is... if they are a swim coach of my caliber then chances are, they're already privately coaching a bunch of people. It could be weeks - maybe even months until they could take you on as a student. And you'd have to train when they can fit you into their schedule - not when you want to train. But private coaching isn't the only thing you'd miss out on... The 25+ powerful video training lessons... The customizable drills and exercises... The private video swim technique analysis... The members-only monthly coaching chat with me... The rapidly growing members-only forum... What would it cost you to get access to resources like this anywhere else? Look I could tell you it's $97 per month to get access to all of this and everything else found inside Tri Swim Secrets... and that would be an absolute bargain. But I'm not interested in emptying anyone's wallet out. So I'm not going to charge the general public $97 per month. Not even $70 per month. And, because times are tough, and this sport can be expensive, I'm going to give you the opportunity to lock in the insanely-low rate of 6 payments of $19.97. But I don't want you to feel uneasy or unsure about "Tri Swim Secrets" so I'm going to make it completely risk-free. And that's why I'm going to make you an absolutely irresistible offer... Here's Your "Leader of The Pack" Money Back Guarantee I honestly believe the "Tri Swim Secrets" is the type of program that contains all of the needed tips, tactics, and techniques that you need. I honestly believe it can help new or struggling triathletes achieve major breakthroughs and smash their old P.R.s. I'm talking about the type of breakthroughs that are normally only gained from years of trial and error or being trained by a professional swim coach. I'm not bragging when I say that there isn't another training program like this one on the Internet today. The amount of high quality content... the exclusive V.I.P. access to top-level coaches like myself... the collection of like-minded triathletes gathering in one private "club house" to share their stories, success, and lessons learned. "Tri Swim Secrets" is a truly unique program. So that's why I am not afraid to offer you a 60 day, 100% unconditional, no-questions-asked, money back guarantee. Take up to 1 full month to review the entire membership site program. Take your time going through any of my workout routines or other useful training materials and make an honest, fair effort at improving your open water swimming skills. If you don't feel this program was worth every penny, simply send them back to me and I'll promptly refund your money. Fair enough? Let's recap: You get over 25 content-packed video lessons that are complete with swimming drills and technique training... You get your own video critique of your swim technique by yours truly... You get the customizable swim drills and workouts which can be easily adjusted to your level of experience and personal progression... You get 6 months of training plans where each month has very specific drills, sessions, and workouts that you can follow in a logical order... You get personal access to our members-only forum where you can interact with other like-minded triathletes, share ideas, and ask questions whenever you want... You get V.I.P. Access to our exclusive members-only live chat with yours truly, Kevin Koskella... You get access to our specialized training materials for Senior runners, cyclists, and athletes... You get access to our "Fly On The Wall" podcasts recordings of professional triathletes, coaches, and others that could give you the extra edge in your triathlon training... You get a free 15 minute phone consultation with yours truly, Kevin Koskella (a bonus that will be removed at some point in the future)... You get access to our exclusive "Break Your Bad Habits" Video Training Lessons... And you get it all for only 6 payments of $19.97 Here's Where The Rubber Meets The Road... Look, this is no time to go at it alone. It's easy to think the swim is the easiest part of any triathlon just because it's the shortest. But please don't make this mistake like so many other triathletes do. If you are using the wrong techniques in the water, you can quickly find yourself getting out of the water feeling wiped out. You'll be left wondering how you're going to get through the rest of the race. Worse, using the wrong technique will put you at higher risk of injury. Then there's the constant isolation of training. It's you and you alone going through your workouts - a feeling that can sometimes be a bit lonely. Most of your friends and family... well, they don't understand why you train like you do for a sport that rarely gets any public fanfare. But I know exactly you feel because I'm a triathlete like you. So does every other member of the "Tri Swim Secrets". That's why so many people are joining this members-only program. It's a great place to learn and "talk shop" with other like-minded triathletes. So why struggle at mastering the swim on your own? Why struggle with trying to figure out to the very best training methods might be when the "Tri Swim Secrets" coaches have already done it for you. I want to see you succeed. I want to see you take your existing P.R.s... and shatter them. More importantly, I want to help you have fun every step of the way. You see, in today's hustle and bustle world, it's easy to lose some of the fun that life can deliver. I don't know about you but one of the reasons I train as hard as I do is because I really enjoy and it adds more fun to my life. Doesn't it make sense to get access to the proven training programs... the professional coaches who can answer your exact questions... the athletic network of like-minded triathletes... simply by joining the "Tri Swim Secrets"? I wish I could make the decision for you but I can't. But if you're like me, then you'll want to join so you can start enjoying the fruits of victory that much sooner. Don't Wait... Grab Your Spot Inside "Tri Swim Secrets" Right Now! Yes Kevin! I Want To Improve My Swim Technique and Slash My Race Times Right Now. Give Me My Own Key To the "Tri Swim Secrets"! I'll get instant access to all of put your extensive expertise of the performance-enhancing tips, tactics, and techniques! I understand I will have a full 60 days to review your Tri Swim Secrets. If I am not 100% delighted with this advanced training program, I understand I can contact you for a prompt refund with no questions asked. Add Tri Swim Secrets Program For Only Six Easy Payments of $19.97 Grab Your Spot inside the"Tri Swim Secrets" For Only 6 payments of $19.97! To Your Future Success, Kevin Koskella Founder, TriSwim Coach P.S. You can spend hundreds, even thousands of dollars each month for private swim coaching and hope your coach is as good as advertised. Or you can join "Tri Swim Secrets" and get trained by one of the top triathlon swim coaches in the world. Once you join, you'll get instant access - even if it's 3 in the morning! P.P.S. For less than a night out at the movies, you can get instant access to my swim training videos... 6 months worth of customizable workouts with easy to understand drills and exercises that have been proven to slash open swim times significantly... members-only forum and much more. Don't wait... grab your spot inside"Tri Swim Secrets" right now! P.P.P.S. Ever feel like your swim technique might be off somehow? You're not alone. You get your own video critique of your swim technique by yours truly... It's a service that I could easily charge over $100 for... and it's yours free with your Tri Swim Secrets membership. Don't waste another minute - grab your membership right now for the low 6 payments of $19.97 Frequently Asked Questions (FAQ) Question: Is there a specific plan with the right drills, workouts, and exact swimming yardage I will need for my planned race? Answer: Yes, we have a specific plan laid out for many different types of training schedules and levels of experience. Question: Will I have access to a coach to answer questions and explain certain drills? Answer: Yes, members will have access to me through the members-only discussion forum and private email. There will also be a monthly chat session for members. Question: Will I be able to have my stroke critiqued by Kevin or another coach with Tri Swim Coach? Answer: Yes, it's part of the membership plan. You can get a swim stroke analysis by Kevin. We will have a section in the membership area where members can upload their videos. The more you can show of your stroke, the better analysis you will get. Question: What stroke techniques do you teach? Which one do you cover first? Answer: Great question! Hands down, freestyle swim technique is the most frequently used one in triathlons. That's the first one we will start on mastering. While cross training on the different strokes is a good idea, I don't recommend doing it until you've got freestyle licked. That's why I do not cover stroke technique info on the other three strokes - backstroke, butterfly, and breastroke until later in the program. The good news I will cover all of these techniques in "plain English" and as easy to put into action as is possible. Question: I have a race in 2 months. Will the program get me ready for this race? Answer: Yes. You will be swimming full stroke freestyle by the end of the first month, and adding endurance & intensity over the course of the next two months. I recommend starting this type of training about 3 months out from your race, but it can definitely be a huge benefit even if your race is 1-2 months away. Question: Is this a monthly program? How long do I have to stay a member? Answer: It is a monthly program but you can cancel at any time. Having said that, I do recommend that you stay a member for the full 6 month training. That way you can maximize the training methods I share... use all of the members-only resources (like the free swim technique video assessment)... and get the best possible improvements in your own swim times. Question: Can I make a one-time payment instead of 6 monthly payments? Answer: Most members prefer the easy monthly payments option. However, if you are one those athletes who prefers one-time payment instead of 6 monthly payments, please click here.