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Are you looking for a way to release the everyday stress and tension? If you want to learn the proper way to meditation... Then this is going to be the most important letter you'll ever read! "You Are Now Going To Take a Look At One Of The Most Significant Meditation Guides There Is Available On The Market Today" It doesn't matter if you are just trying meditation for the first time, this guide will get you on the right track to meditation. PALM BEACH GARDENS, FL 4:12 pm, Monday Afternoon Dear Friend, Are you looking for a way to release the everyday stress and tension? Would you or someone you know like to try meditating?If so, pay close attention! There's finally an original new book created just for people like you! And, if you really want to know the facts about meditation, this book is definitely for YOU! This Isn't Like Any Other Handbook On Meditation You Can Find In Any Store! ...On the internet, or even at your local library for that matter! This book covers everything there is to know about meditating and it's easily understandable to the average person! In fact, some people have called it the "Meditation Manual "! It's like having your very own meditation expert that you can reference and ask questions anytime you need to! You'll uncover a wide array of tips, including guidelines on how to correctly meditate today! I myself was overstressed, tense and looking for a solution, but it wasn't easy when I first began! I mean, information on this isn't easy to come by... Especially the kind of extensive information I needed to understand the deeper meaning of meditating. To be quite honest with you, I got tired of looking and searching all over the place, so I decided to create this definitive book on media. This is Just "A Small Preview" At What You'll Discover With The Way to Meditation Discover the stages of the mind. Learn the benefits of meditation. Find out exactly what meditation will do for you. Discover the different types of meditation. Learn how sleep plays a role. Discover what happens during meditation. Finding the right location. Discover how to get yourself ready for meditation. Learn the elements required for meditation. Discover the activities for meditation. Learn what affect your attitude has. Discover what simple meditation consists of. Learn about all of the benefits that meditation can provide. Plus much MUCH More! And The Biggest Bonus Of All Is That You Can Be Reading This Book In Less Than 90 Seconds From Now for Only $47! That's right! No more pacing the floor, waiting for the mailman to come to your door 7-10 days later.. You can start reading this book instantly! It doesn't matter if it's 2 AM on a Sunday, you'll be downloading and reading "The Way to Meditation" within just a few minutes. There's absolutely no risk to you - so what are you waiting for? Order now! This new breakthrough book is a guide, really. A guide as a result of years of searching, studying, and scouring hundreds of websites, stores, and magazines. And this isn't one of those books written in "Chinese" where you don't understand what's being said. Everything is in plain English, so you can put the translation book away This easy to read book on meditation is completely comprehendible and won't take weeks to read through. Not only will you be getting this amazing study guide to help you excel in your meditation, but you will be getting the material in 8 easy to follow audio lessons to enjoy listening to as well! Lesson 1: The Levels of Mind Do you know what it takes to put yourself in a proper state of meditation? Are you aware that there are actually different levels of your mind and that in order to get the most benefit out of meditation it is important that you fully understand what these are? In this chapter you will learn what the three levels of the mind are and the importance of each level. In order to reach the level in which you can truly meditate, it is important that you understand what all the levels are and how they affect you. Your brain has such unlimited potential. Knowing how to focus your mind and let it reach its potential will have a profound effect on you; spiritually, mentally, emotionally and physically. Truly understanding the levels of the mind will allow you to reach that deep level of meditation that you are striving for. Learn how to finally rid yourself of distracting thoughts. Teach yourself to focus on a specific item or object. Acquire the ability to reach such a state of meditation that you are in a new level of enlightenment. This chapter holds this information and will put you on the right path to the way to meditation. Lesson 2: The Benefits of Meditation You are interested in meditation, but do you know the genuine benefits of being able to put yourself in a true state of meditation? There are so many more benefits than just increasing your focus and clearing your mind. In this chapter, the true benefits of meditation will be revealed. You will learn how meditation can positively affect your life. You will learn what it means to be in a higher level of enlightenment and how this will inspire you. You will learn how these benefits can deeply impact you and make you a more optimistic individual. Meditation can have such a positive influence over you that it will truly make you a happier, more thoughtful person. It will help you understand the meaning of your existence and why you are a special individual. Although many people experience the same benefits through meditation, it can also provide people with unique experiences. Meditation is extremely personal, and is different for every person that practices it. One thing is clear though, people that practice meditation are more focused, alert and tranquil. When you learn the benefits of meditation, your desire to learn how to meditate will greatly increase. Lesson 3: Types of Meditation As there are many different personalities, there are also different types of meditation. Some methods are ancient and steeped in tradition. Other methods are more modern. In this chapter, you will learn what those methods of meditation are as well as the benefits of each. Learning about the different methods of meditation will allow you to select the method that will best work for you. It will also give you a deeper understanding and a deeper appreciation of meditation. Every individual has different preferences and knowing the various approaches to meditation will greatly benefit you. When learning the different types of meditation it is important that you keep an open mind. Be sure to take the time to learn the intricacies of each method. If you do not find a method that works for you initially, you will know that there are other methods available for you to try. Meditation provides you with so many benefits. Finding the right method for you can only provide you with even more benefits. So take the time now, and learn what the different methods of meditation are. You will give yourself a huge advantage as you start on your way to meditation. Lesson 4: What Happens During Meditation? You have heard of the benefits of meditation, but what actually happens while you are meditating? How and why does meditation work and why does having this information benefit you? In this chapter we will disclose to you why and how meditation works. You will learn the mechanics behind meditation. When you make a big decision in your life, such as purchasing a car, you do some investigating first. Starting on the path of meditation is also a big step. Meditation changes how you view life and how you live your life. Therefore, just as you would ask questions when purchasing a car, it is important you ask questions about how meditation works. How will meditation affect you? Why will it affect you? You have heard the stress can affect your health. You have also heard that meditation can help you relieve stress. As a result, meditation not only benefits your mental health but also benefits your physical health. By helping your mental health you can in turn help your physical health. Learning why this is, is important information for you to have. It is extremely valuable. Whenever you educate yourself you improve yourself. Lesson 5: Get Ready for Your Meditation In this chapter we will go over various techniques that are vital to meditation. In this ebook we will review several techniques, however there are other techniques, not covered in this ebook, that will require you to study and research further. If you find that certain methods of meditation, that may be more complicated, interest you, then you may want to consider doing further research. With anything you are going to begin for the first time, it is often better if you start off simple and then increase the complexity as you go along. Meditation provides you with many positive results. In some cases, it may be best to consult with a meditation specialist. If you feel you may have repressed memories, or if you are dealing with some psychological issues, it may be best to bring in a specialist in the beginning to help you adjust to meditation so that the experience is a positive one right from the beginning. Let your way to meditation be as easy and as soothing as possible. You will soon find out how much you actually do benefit from meditation. Lesson 6: Elements Required for Successful Meditation Now that you have learned the benefits of meditation, the methods of meditation and how meditation works, do you think you are now ready to start meditation? You have learned so much about meditation already. Now you want to start. What do you need to do to actually start meditating? In this chapter we will review key elements that need to be taken into consideration prior to start meditating. You will learn why these key elements are important so that your first experience with meditation can be as positive as possible. You will learn the four main points to consider when meditating and you will learn the importance of each. Any information you learn prior to actually start meditating will be a big benefit to you. The more you know about meditating, from correct sitting positions to the attitude you should have while meditating, will greatly improve your meditation experience. You know that meditating will help you. Try not to rush the process. The more you know about the procedures of meditation, the better off you will be. You want to make this the most positive experience it can be, so do yourself a favor and take your time. Lesson 7: A Simple 20 Minute Meditation Cycle All of the chapters you have read and steps you have taken prior to this have led you to this moment. The moment when you can actually start meditating. You have put in a lot of time already, but now you are finally prepared to start. In this chapter we will go over the simplest method of meditation. As mentioned previously, its often best to start simple. You want to get your feet wet first before you jump in. Baby steps will get you there just as giant leaps can, but you will learn more about yourself, and the methods of meditation you prefer, if you take your time. Rushing through the process will not provide you with the same benefits, so remember, take your time. You want to make this first experience a positive and constructive event. Prior to starting to meditate, we will go through the meditation process so that you can become familiar with the relaxation process. Once you are familiar with the process you can then start with simple meditation. You have already done so much to prepare yourself for this. Now is the time to start gaining the actual benefits on your way to meditation. . Lesson 8: Other Methods of Meditation You have learned all of the basics and you have started on the path of meditation by trying the simple method first. As we mentioned previously, there are many different methods of meditation. In this chapter we will review those other methods in more detail. You may ask yourself why is it necessary to learn about these other methods. Isn't the simple method good enough? You will find that as you become proficient in the simple method you may want to expand your meditation experiences. You may feel that you can achieve an even higher level of enlightenment and knowing about these other methods will help you achieve this. Expanding your knowledge of these different methods will be extremely valuable to you in the future. Life is a journey and these different methods of meditation can benefit you on this journey. Through meditation you will find that you are a more peaceful, calmer, more focused individual. You have helped yourself mentally, spiritually and physically. You have helped those around you by your positive influence. You can continue to help yourself and others by expanding your knowledge. Make your journey the best it can possibly be. This truly is a one-of-a-kind book that can not be found offline or online other than right here. I urge you to click the link below and place your secure order... "The Way to Meditation " plus all the bonuses, normally sells for $185, but as part of my "Finally getting this on the Internet" sale, I'm willing to give you an instant savings of $138. So, you can get your own copy of my "The Way to Meditation" for only $47! + EXTRA SPECIAL BONUS! How to Meditate Discover the Joy of Deep Meditation Meditation is basically a deep way of concentrating. Through this progressive series of longer and longer periods of meditation ... You are going to learn how to meditate for up to 20 minutes at a time ... completely focused on one thought, and clear your mind of other thoughts. You will find out how simple meditating really can be. When you endeavor to meditate, it's a good practice to set yourself up for the best possible experience. So we will talk about setting up a sacred space. Many people find that there is special energy that gets created by having a sacred place to meditate. And even a sacred time of day can be very powerful. Learn a special kind of meditation breathing technique that will really help you to focus and clear and calm the mind. There are 7 tracks in this program: Track 1: Introduction to Meditation Track 2: Creating Your Sacred Space Track 3: Ojjayi Breathing Track 4: 5 Minute Meditation Track 5: 10 Minute Meditation Track 6: 15 Minute Meditation Track 7: 20 Minute Meditation You will work your way from a short 5 minute meditation, to a 10 minute, 15 minute, and finally a long 20 minute meditation. You'll be surprised just how masterfully you will become at meditation after listening to this program for around 4 weeks. Let's recap once more what you will get: The Way to Meditation Book Retail Value $47 FREE 8 Bonus Audio Tracks Valued at $99 FREE 7 Track Meditation Program, sold at www.hyptalk.com valued at $39 It's FULL value of $185 for ONLY $47! So? What are you waiting for? ORDER NOW! But not to worry - your purchase is not only safe, it's certain to make your day.. 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