2010年8月13日星期五

Meal Plans For Moms - Meal Plans Recipes - The Best Diet For Moms

Download meal plans for moms pdf

Meal Plans For Moms - Meal Plans Recipes - The Best Diet For Moms

Are you disappointed in your lack of progress, losing fewer inches than you’d like and frustrated in why the weight isn’t coming off quickly enough? Then read on…

How Much Easier Would It Be to Burn Your Baby Fat & Get Your Pre-Baby Body Back If You Knew Exactly What To Eat To Lose Weight Fast?

Isn’t It Time To Stop Falling Short Of Achieving Your Fitness Goals and Finally Fit Back In Those Skinny Jeans?

Finally: if you would like to discover the secret to making healthy eating easy, read every word of this special letter.

By the time you are finished, you will know exactly how to put healthy eating on autopilot once and for all - especially if you’ve struggled with:

small_asterisk_web Making meals that you and your family will enjoy - but are still supporting your fitness goals
small_asterisk_web Finding recipes that are healthy and easy to fix
small_asterisk_web The boredom of eating grilled chicken night after night
small_asterisk_web Having the time to plan, shop for and cook healthy meals every day

From: Holly Rigsby, Creator of the Fit Yummy Mummy Lifestyle System
Wednesday, 9:35 am
Louisville, KY

Dear Mom,

If you’re like me you’ve probably struggled with finding the time to create healthy meals day after day.

You’re up early getting the kids ready for school, then either off to work or busy with your page long ‘To Do’ list until school’s out or later.  Then it’s off to a practice or a lesson of some sort - and after that helping with homework.

If you were lucky you found time to squeeze in a quick workout somewhere during the day, because before you know its dinner time and you have to figure out how to create a meal that everyone will enjoy but still helps you lose those unwanted pounds.

You don’t have time to plan a week’s worth of menus before you head to the grocery store so you stick with the old standbys - chicken, some veggies and a few quick fixes that you probably shouldn’t be grabbing but they’re ‘easy.’

After a several days in a row of chicken, you’re bored and you’re family is ready for anything but chicken so you go out for dinner or order a pizza promising yourself that you’ll get back on track tomorrow.

But now that door is open and one bad meal turns into two and two become four - and before you know it you’re completely off track and working out just to try to maintain where you’re at instead of continuing to lose inches and pounds on the way back to your skinny jeans.

It’s Tough Being a Mom and Finding Time to Eat Supportively

There are plenty of diet books and fitness plans that teach you exactly how to lose weight - assuming you don’t have a life and can dedicate 3 hours a day to shopping for and preparing supportive meals, but apparently they didn’t consider moms when they were putting their systems together.

But what about us?

Yes, I’ve been there just like you.  I get up at 5:30 to get ready for the day. I shower, eat a quick breakfast and before long I’m getting Tyler up and off to school.  I fit in a quick workout around 9:00 and then I’m working until it’s time to pick Tyler up at about 3:00.

We get home, I help him with homework and then it’s off to baseball practice.  If we’re lucky, we’re home by 7:45 and I rush to put together something quick for dinner.

I shop for groceries on Sunday and try to plan as best as I can for the week ahead - but inevitably I get bored during the week and have to decide between making an additional trip or two to the grocery or breaking down and going out for something fast and easy.

After falling into this pattern over the past year or so, I finally enlisted the help of my good friend and Registered Dietitian Jayson Hunter. I called him and told him I wanted to have him design me a month’s worth of healthy meal plans.  But that’s not all I asked…

“I Wanted Supportive Eating Made Easy…”

I told Jayson that not only did I want plenty of options when it came to breakfast, lunch and dinner - but I also wanted healthy snacks and meals or shakes specifically for after my workouts.

As if that wasn’t enough, I also asked Jayson to focus on three 3 things when coming up with my meal plans:

small_asterisk_web They had to be easy to fix. I’m busy and don’t usually have a lot of time to spend preparing meals.

small_asterisk_web They had to be cost effective. I’m not exactly cheap, but I don’t want to spend any more than I absolutely have to in order to eat healthy.

small_asterisk_web They need to taste good. I love different flavors and I want to enjoy my meals - not just tolerate them.

Within a week Jayson sent me over about a month’s worth of meal plans and they were almost perfect.

I only had a couple of other requests…

I needed recipes.  I’m far from a gourmet chef (I’m sure Patrick will agree) so I needed things paint-by-numbers simple.

I needed done-for-you shopping lists.  I didn’t want to have to make a daily trip to the grocery as that would kind of eliminate the concept of ‘quick’ meals.

Jayson was patient with my requests and in a few days he sent me over the recipes and the shopping lists.

It’s Was Almost Too Good To Be True…”

After trying out these done for you meal plans I knew we were on to something.  I told Jayson I wanted to create a system like this that all moms could use, so we hunkered down and started tinkering and fine tuning…testing and tweaking…

…And we finally came up with what I’m confident is the most powerful, easy-to-follow meal planning system for moms ever created!

I totally get that you are skeptical and I don’t blame you one bit. There are endless diet programs out there - all claiming to be “the one”.

But this isn’t a ‘diet program’, it’s a meal planning system designed specifically for busy  moms like me and you.

No more guesswork.

No more counting calories.

No more hassle.

Just easy, convenient and delicious meals that will keep the weight coming off.

“So Here’s What You Get…”

We want to make this as simple as possible for you, so here’s what we’ve included in your Meal Plans For Moms package:

star_66 30 days worth of easy-to-follow “Meal Plans For Moms.” These fat blasting meal plans are easily a $200 value.

star_66 30 days worth of super simple-to-make “Meal Plans For Moms” Recipes. Simply put, you’ll be shocked that eating to lose weight could ever be so enjoyable. If we were to package these powerful weight loss recipes separately we’d charge at least $27 for them.

star_66“Simple Shopping For Moms” Grocery list that really does make trips to the grocery store easy! You just print out your list each week and that’s it. You don’t have to think about a thing! Imagine how much time and energy that will save you. Imagine how much easier that will make your life! It’s easily a $27 value, but really we think it’s priceless.

The three extraordinary components of your “Meal Plans For Moms” package together are a $254 value. But don’t worry because Jayson and I desperately want you to succeed we’re offering this entire package for a fraction of that price!

Grab Instant Access* To Your Meal Plans For Moms Package For Only $39.95

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I know you’ll love Meal Plans For Moms as much as I do and I sincerely hope you will trust Registered Dietitian Jayson Hunter and I to help you achieve the weight loss you deserve.

Your Friend and Coach,

Holly Rigsby

PS - Again, if you’ve ever wished someone would just give you a blueprint for healthy eating then “Meal Plans For Moms” is exactly what you’ve been looking for!

PPS - Remember, Jayson’s private clients pay $200 for just one of his powerful 30 Day Weight Loss Meal Plans. You are literally getting exactly what they are for a fraction of the cost!

* Please note that this product is delivered digitally for instant download.

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