The Paruresis Treatment System | Overcome Your Paruresis or Shy Bladder

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The Paruresis Treatment System | Overcome Your Paruresis or Shy Bladder From Rich Presta Author of The Paruresis Treatment System It’s estimated that as many as one in twelve people struggle with using the bathroom in public and have lives interrupted by their need to accommodate their shy or bashful bladder. It’s called paruresis, you’re not alone, and your condition CAN be effectively treated. What would your life be like WITHOUT paruresis? The freedom to go wherever you want to without being concerned about where you’ll go to the bathroom? Ending the struggle that comes with the constant anxiety in the pit of your stomach? Not having to worry about how far you are from home or a "safe" bathroom? Not having to hide your fear from people or be embarrassed? Throwing out your limitations that steal your enjoyment of life? Having the chance to finally focus on work, school, or your family instead of your anxiety about using a public bathroom? Not having to wait until the bathroom is empty, or finding one with privacy barriers or stalls, or making any other sort of accommodation just to do what everyone else seems to do so easily? Never again suffering with a full bladder because you know that no matter how hard you try it will be IMPOSSIBLE to go. Ending the obsessing, anxiety, and even panic attacks that go hand in hand with paruresis. Being able to just breathe out a sigh of relief that it's over... Being terrified to think that if you don’t get help soon you’re going to have to live your whole life with your fear and all the misery that comes with it? As you're about to find out, your suffering is needless, serves no purpose, and most importantly, can be treated. There are TWO reasons your paruresis is so powerful... If you struggle with paruresis or a shy bladder, you know how powerful the fear can be and how much it can disrupt your entire life. Paruresis isn't like other fears or phobias, because what you're afraid of is so incredibly difficult to avoid. If you have a phobia about flying, you can make the choice not to travel, or at the very least, not get on a plane often. If you have a fear of heights, you can avoid ladders or balconies, and it’s not going to effect your life too frequently. But when you have a fear of using the bathroom in public, it’s so much different than those other fears that many people seem to be be bothered by. Why? Paruresis is so powerful and potentially devastating for two reasons. First, when you have paruresis, what you fear is virtually inescapable. You can try to stay close to home, avoid the ball game and concerts, or limit how much liquid you drink, but one thing is for certain - eventually, YOU WILL have to go to the bathroom. With paruresis, it’s not a question of IF, it’s a matter of WHEN - and that constant anxiety can prevent you from ever completely letting your guard down so you can enjoy the present moment. The possibility of having to use the bathroom is ALWAYS there to some degree...like it's stalking you. Second, when you're afraid of going to the bathroom in public or outside your “comfort zone”, what you're ultimately afraid of....is YOU. And that's REAL scary, because as fast as you run, no matter where you try and hide, you're always there. You become your own worst enemy. Just like everyone else that has ever struggled with paruresis I know you’ll agree with me when I say that the harder you TRY to go to the bathroom, the more IMPOSSIBLE IT IS! Trying to talk yourself out of your anxiety when you're already standing in the bathroom is like trying to get the milk back in the glass once you’ve spilled it, it’s too late! Your anxiety actually makes your body RESIST urinating. Until recently, the psychological community as a whole didn't truly understand paruresis or how to effectively treat it. Therapists tried with good intentions to help those suffering with “bashful bladders”, but the techniques they used with other fears and phobias just weren't well suited for paruresis and sometimes even made the condition worse! I wish I could say that more therapists now know about paruresis and how to treat it properly, but unfortunately that's simply not the case. If you've ever tried to get help before, you know that many mental health professionals still don't know what paruresis is, and the ones that do have usually never actually treated it successfully before. That's the bad news about paruresis, but keep reading, because it gets a whole lot better... Your paruresis CAN be successfully treated and your life CAN change for the better... The good news is that there’s been significant progress made in our ability to treat your paruresis, so you can recover fully and lead a better life, one where you’re not a slave to your fear, many times without ever visiting a therapist, taking medication, or forcing yourself to stand humiliated at a urinal trying unsuccessfully to urinate in the hopes of “getting over it” (that hardly ever works). It used to be thought that paruresis and shy bladder was something you would just have to live with and accommodate as best you could, but now there’s evidence that just isn't true. Paruresis CAN be overcome and there's MANY people that used to struggle with it that are now living their lives free from the fear that used to hold them back. There's no reason you need to live with your paruresis or shy bladder and accept less of a life than you deserve, because help for your condition is available. Now that I work so closely with people suffering with paruresis all around the world, I know that some have panic attacks because of their fear of using the bathroom, or have trouble at work or school because they can’t concentrate, or give up opportunities to create memories with their family and friends because of their fear. Some need to have the “right conditions” in order to be able to urinate, like being alone, or in a bathroom that isn’t too crowded, or in a stall, or with urinal barriers. Others can’t urinate anyplace other than when alone in their own home, and it prevents them from fully living their life. There's virtually no limit to what someone with paruresis will do in order to avoid using the bathroom in public or with other people nearby. Some people are able to blame their paruresis on some childhood event or situation, but many have no idea where their fear came from. But there's one thing that everyone struggling with paruresis shares...they all want it GONE. You CAN completely overcome your paruresis... Before I explain how to overcome your paruresis, I want to be sure you understand how your fear works, why you’re not weak, strange or different, and why what you’re doing now may be making your fear WORSE... You're not afraid of using a public restroom because you're strange, a coward, or weak. You're afraid because your anxiety has tricked you into associating urinating in public with something that's dangerous and mislabeled it as a "threat" in your mind. Your fear and inability to use the bathroom in public is simply your mind’s reaction to a message that isn’t valid. When your brain perceives something to be a threat to your physical or emotional well-being, it does what it's supposed to do - it engages your internal alarm mechanism that signals you to avoid the situation and protect yourself - no matter what! But it's all a big mistake! A giant “mental misunderstanding”. Somehow your brain has wrongly learned that using the bathroom in public equals danger. Perhaps on some level you think that you’ll be evaluated, judged, or embarrassed because of some aspect of elimination, so in order to prevent that possibility, your mind tells your body to get anxious, which makes it difficult if not impossible to urinate, no matter how badly you want or desperately need to go. Whenever you even THINK about your need to possibly use a public restroom, your mind gets bombarded with obsessive or frightening thoughts and an overwhelming desire to avoid or escape the "threat" as your body takes drastic measures to keep you safe and out of harm's way. This engages what is known as the "fight or flight" response, which commands your body to take massive and immediate steps to protect itself, regardless of whether the threat is valid! Paruresis and shy bladder doesn't occur on a rational level, so why treat it on one? This primitive self-preservation response takes place in a part of your brain called the "R-complex", also called the reptilian brain. This reactive part of your brain doesn't use logic or critical thinking to make decisions, it just ACTS, which is why knowing that your fear isn’t necessary and is making urinating more difficult doesn't matter. Your emotions in this part of your brain has nothing to do with your intellect or reasoning ability...the choice to get anxious isn't occurring on a rational level you can easily take control over. Once this response is set in motion, within a fraction of a second, stress hormones such as adrenaline cascade through your body which cause symptoms such as racing thoughts, an accelerated heartbeat, trembling, sweating, a strong urge to escape the situation, and more. Of course you know that this response isn't doing you any good since you're not in any actual danger, so you need to be taught how to train your mind to respond differently so it doesn't keep getting tricked into starting the fight or flight reaction when there's no need to. The core of the problem is that on some level your mind has mistakenly learned to associate urinating in public and the resulting anxiety you feel with something you need to avoid, but you don't yet know how to teach it the truth and put an end to the unnecessary reaction that can make urinating impossible. But you CAN learn how to respond differently and teach your mind a new way. Your paruresis is what's known as a "conditioned" response. Every time you even think about using a public bathroom, you recall how you responded the last time you were in the situation and your brain makes the assumption that if you considered it a threat IN THE PAST, it should react the same way NOW, and it engages the flight or flight response you learned about earlier and the vicious cycle that prevents urination begins once again. Your paruresis is the result of this ongoing cycle of thoughts, behaviors, and reactions that have been repeated and learned... Your paruresis gets stronger the more you "practice" it... you need to teach yourself SOMETHING NEW. This "learning" of paruresis, shy bladder, or any other fear, is accomplished by the formation of "neural pathways" in your brain. Every time you attempt to use a public bathroom and experience the anxiety which prevents you from eliminating, you form ADDITIONAL neural pathways that strengthen your anxious response, resulting in a faster and more severe reaction of anxiety or even panic that makes it highly likely you’ll actually be PHYSICALLY unable to urinate. You actually "train" yourself to have paruresis! It might be difficult to believe that YOU are mistakenly reinforcing your paruresis, so let's look at how you learned to do something else that has now become second nature... Think back to when you first learned how to ride a bike. When you were in the early stages of learning, you had to focus very intently to what you were doing, and you may have even fell down and scraped a knee a few times while attempting to maintain your balance as your brain learned and formed the neural pathways required for bicycle riding. As you continued to practice, those neural pathways grew more powerful and multiplied, and you fell less frequently as you learned how to make the many minor adjustments to balance required for cycling. When you think about it, riding a bike is pretty complex...you need to constantly balance, steer, pedal, and pay attention to where you're headed, all at the same time! Even though it’s complicated, rather quickly, you learned to ride a bike without conscious thought, the countless reactions and coordination needed became instinctual and you no longer had to "think" about how to ride...you just DO IT. To this very day, many years or even decades later, you could get on a bike and ride away easily, even if you hadn't ridden a bike since grade school! All because of the wonderful neural pathways you formed a long time in the past... In a similar way, as you form additional neural pathways in your mind about using a public restroom and the anxiety you feel when you have to do so, you make your negative reaction more automatic, more deeply entrenched in your brain, until that anxious reaction that prevents urination occurs without thought. This is why your paruresis now seems so much a "part of you" and why the anxiety you feel can come on so incredibly quickly and powerfully, and why will-power alone isn’t near enough to overcome it. The key to overcoming your paruresis is to replace your incorrect and destructive neural pathways of anxiety with new, better, and more accurate neural pathways of confidence and calm, so you can relax and let your body do what it’s supposed to. Here's how you can do exactly that... Now you understand why what you may have tried before hasn't worked, and why overcoming your paruresis isn’t a matter of “will-power”... Everything that we've been discussing occurs on a very emotional level, and is why so many treatments and therapies for paruresis fail. They try to fix an emotional problem on a logical level...it just won't work! Traditional talk therapy will usually try to "convince" or explain to you why you don't need to be anxious about using the bathroom in public and that you should just relax. Let me ask you, are you CHOOSING to be afraid? Do you think you just need more "logical ammunition"? Do you really think that what you need is a therapist to explain to you why having paruresis doesn't make logical sense and you'll be all better? I didn't think so. Like you learned, once it's set in motion, your fear is virtually out of your control and makes urinating almost impossible. Will-power, positive thinking, and endless rational discussion won't stop your anxiety any more than you can talk yourself out of a headache. You need to learn to stop your anxiety that causes the problem BEFORE it starts. I developed an easy to follow, step-by-step system for overcoming your paruresis that is so effective, it's recommended by professional psychologists... My name is Rich Presta, and for many years I used to suffer with extreme and debilitating anxiety and fear that prevented me from living my life to the fullest. I had limitations on myself, struggled through my days, and hid my internal battle from everyone I knew because it made me feel so weak, different, and ashamed. I eventually overcame my anxiety, but it took way too long and by the time I did the “best years” of my life were long gone. I made it my life’s mission to share all that I learned about how to overcome anxiety, worry, and fear so no one has to suffer needlessly like I did for so many years. My programs have been used successfully by individuals and professionals all around the world and have been showcased in Psychology Today and Natural Health magazines, as well as on Discovery Health channel, MSNBC, CNN, and more. I developed a step-by-step system that can help you destroy the very core of your paruresis, so it never has to hold you back from your life again. It's not about "coping" with your condition...that never made ANY sense to me. You don't want to COPE with your paruresis, you want it GONE. It's not about taking addictive or dangerous medications that only hide the symptoms of the TRUE problem. It's not about phony New Age cures, hypnosis, affirmations, or other nonsense that does NOTHING to help you overcome your paruresis. Instead, I'm going to show you how to go to the source of your anxious response that has become habitual and automatic and CHANGE IT. The Paruresis Treatment System has become one of the most widely used and respected programs for treating paruresis anywhere in the world for one very simple reason, it works. Psychologists and other mental health professionals recommend the program because no other resource is more specialized, trusted, or effective at treating your paruresis. Its trademarked techniques can help you conquer your fear and change your life faster than you may even think possible... It's called the Paruresis Treatment System, and it's helping people just like you who used to struggle with paruresis or a shy bladder lead different and better lives. CLICK HERE TO ORDER NOW! Your paruresis treatment requires specialization and dedicated focus on strategies that WORK... The strategies often used to treat other fears frequently just won't work with paruresis, or worse, they can actually make your anxious reaction MORE SEVERE! Effectively treating paruresis requires specialization in this unique condition and a dedicated focus on what works. The Paruresis Treatment System was developed specially for YOUR fear, and is why it is so incredibly effective when compared to other methods. You're going to learn how to train your mind to react in a NEW WAY. You're not going to spend months in therapy and thousands of dollars and simply cross your fingers and hope it works. You’re not going to live with the negative side effects, temporary results, or possibility of addiction by taking pills to numb yourself to your fear. You can put an end to your paruresis, shy bladder, and difficulty using a public bathroom, and take back control over your life and your thoughts so you can start focusing your energy on what you want out of life, and not what you want to avoid. You won't be asked to do anything embarrassing, and you certainly won't be told to just "cope" with your paruresis...,you can actually prevent your anxiety in the bathroom from occurring in the first place. You won't find our trademarked techniques or material anywhere else. In the Paruresis Treatment System you'll learn things like the RIDE Technique™, Red Sock Relaxation™, Ringing Your Own Doorbell™, and more, that you won't find in ANY other program, book, or resource for paruresis. You'll listen in on my discussions with some of the most authoritative leaders in psychology today and get their advice and perspective on treating and moving past anxiety and fears like paruresis. You'll even receive specially engineered audio resources to help you practice the skills you'll be learning, quiet your anxious mind and body, and change your life for the better. Put simply, there is no better, more trusted and complete program for overcoming your paruresis anywhere. You’ll have access to the most sought after mental health professionals in the country... I made sure that you’ll be getting multiple perspectives and insights on treating anxiety and fear from some of the most notable and widely recognized professionals in the country. In the Anxiety-Free Masterminds audio series, you’ll hear from therapists, psychologists, physicians, and best selling authors discuss everything from how to learn to relax yourself physically to groundbreaking research being done for anxiety utilizing functional brain imaging. You’ll have over three hours of audio during which we’ll look into ever facet of anxiety and how it can effect your life, all for less than you would pay for a single session with even ONE of these experts (if you could even secure an appointment)! The Paruresis Treatment System is comprehensive, and includes tools and material specifically designed to help you free yourself from your paruresis or shy bladder. The Paruresis Audio Treatment System (P.A.T.S.) was developed exclusively for use with the Program and can be an invaluable tool to help reinforce what you'll be learning throughout the Program by giving you the opportunity to “practice without pressure” the new skills you'll be developing. You can ONLY get the acclaimed P.A.T.S. Audio as part of the complete Paruresis Treatment System, it’s not available ANYWHERE else! There is no better, more trusted and complete program for overcoming your paruresis anywhere. Here's just a few of the things you'll learn in the Paruresis Treatment System... The simple 4-step technique that can bring your anxiety in a public bathroom to a grinding halt. You'll learn it in about 15 minutes and have the power to control your response for a lifetime. Why you can't seem to stop worrying about the next time you’ll need to go to the bathroom and how to use your personality traits that CAUSE the negative thought cycle to END it. You’ll turn the tables on your paruresis and let your body and mind relax so it can do what it’s supposed to. What's actually happening to your body when you get anxious and why it's a good thing. When you truly understand your fear and view it from this new perspective, you won't feel the need to be fearful of those feelings anymore. People without paruresis do this automatically, but you can learn it too. How to stop doing the things that are making your paruresis worse – you’re probably not even aware of what you’re doing wrong! We're going to work together to figure out what you're REALLY anxious of, and it's not as simple as "going pee". How to kick the irrational, anxious, scary thoughts out of your head and quiet your mind. The five patterns of faulty thinking you HAVE TO AVOID to overcome your paruresis. When to NEVER try and face your fear. How to design your personalized plan for conquering your paruresis. What to do if your friends or family aren't supportive or understanding about your condition. The simple and straightforward exercise that can retrain your brain to think about using a public bathroom differently, so you never need to feel the anxiety again that makes urinating so difficult. And a ton more! So what's included with the Paruresis Treatment System exactly? The Paruresis Treatment System is a comprehensive and affordable set of resources with a single aim, to help you overcome your paruresis and get you back to your life with confidence and comfort as quickly as possible. It's the exact same material used by professionals and includes the best, most advanced and effective tools for overcoming paruresis and shy bladder available. Take a look at all that’s included: Program Components   The Paruresis Treatment System Manual The Paruresis Treatment System manual is a complete guide to overcoming your paruresis or shy bladder. It walks you step-by-step through exactly what you need to be doing in order to replace your current negative and irrational thoughts that make it virtually impossible to eliminate properly with thoughts of peace and confidence. I'll show you how to throw a monkey wrench into the gears of your anxiety cycle, and how you can flip the switch and shut down your fear virtually instantly to get back to feeling yourself again. The Paruresis Treatment System Complete Audio Edition You’ll also receive the entire unabridged program manual in mp3 audio format, so you can begin conquering your paruresis by listening in your car, at work, on your iPod, or wherever is most convenient for you and your lifestyle. The Anxiety-Free Masterminds Audio Series To ensure that you have absolutely EVERYTHING you need to overcome your paruresis, I tracked down the most recognized and respected experts working in the field of psychology and convinced them to do a series of interviews with me to discuss their advice for treating anxiety, panic attacks, and phobias. In this series of interviews totaling OVER THREE HOURS, you'll receive priceless advice on overcoming your anxiety quickly, how to interrupt your fear cycle and get you back to your day in peace, and what the implications are for anxiety sufferers of cutting edge research being done utilizing functional brain imaging. With contributions from practicing psychologists, internationally recognized university researchers and professors, physicians, and best selling authors, there is no better or more comprehensive education on conquering anxiety and fear available anywhere. Just look at who you'll be listening to: Dr. Daniel Amen: Double board certified psychiatrist, neuroscientist, and author of over 22 books including the NY Times best seller, "Change Your Brain, Change Your Life". Dr. Amen is best known for his groundbreaking work in psychology utilizing research gathered from functional brain imaging and the impact it has on mental health including anxiety, panic attacks, and depression. Dr. John Forsyth: Psychologist, Director of the Anxiety Disorders Research Program in Albany, New York, and author of "The Mindfulness & Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias & Worry Using Acceptance & Commitment Therapy". Dr. Michelle Gottlieb: Psychologist, author of numerous articles regarding anxiety, panic attacks, and stress management, expert in Eye Movement Desensitization and Reprocessing (EMDR), and author of the book "Balance & Change". Ken Fields, LMHC: Licensed mental health counselor and authority on effectively treating anxiety using Cognitive Behavioral Therapy (CBT). Gary Ames: Licensed psychologist and expert in bio and neurofeedback. Judith Bemis: Author of the acclaimed book "Embracing the Fear" and member of the Board of Directors for the Minnesota Chapter of the National Alliance on Mental Illness (NAMI). These one of a kind interviews will offer you additional ideas, thoughts, and perspectives on conquering your paruresis that you won't find anywhere else! They were conducted by ME personally for clients of the Paruresis Treatment System. The P.A.T.S. Audio System This exclusive audio series will help you practice with them the skills you'll be developing throughout the Paruresis Treatment System so you can more easily and quickly put them to use in their life. In just minutes a day, you can be taught how to rapidly relax, quiet your anxious, negative and worried mind, and let go of physical tension that gets in the way of urinating easily. The P.A.T.S. Audio System contains a specially engineered audio session designed to work in conjunction with the Paruresis Treatment System. This breakthrough system that can dramatically increase the speed at which you learn and develop your new skills is ONLY available as part of the complete Paruresis Treatment System.     As an added bonus, you’ll also be getting my popular resource, The Anxiety Helix Report and Volume II of The P.A.T.S. Audio Series to accelerate your result, as well as transcripts of all the Anxiety-Free Masterminds Interviews! Purchased separately, these incredible bonuses alone would cost $79, and be well worth every penny, but if you place your order now, you can get ALL THREE with the Paruresis Treatment System FREE.     The Anxiety Helix Report The Anxiety Helix Report cuts through the clutter and opens your eyes to the TRUTH about anxiety and fear, so you can turn the tables on your condition and begin taking your life back. In this easy to read, simple to understand report, I'll explain to you precisely how your anxiety works, why you've had trouble conquering it, and what you need to do to break free of it - once and for all. The Anxiety-Free Masterminds Transcripts For a limited time, you'll also receive complete transcripts for ALL SEVEN of the Anxiety-Free Masterminds interviews to further reinforce the valuable advice provided by the expert panel! The P.A.T.S. Audio System Volume II With Volume II of the P.A.T.S. Audio System you'll DOUBLE the amount of tools at your disposal to help you quickly overcome your paruresis! Like the original P.A.T.S. Audio, Volume II of the system will guide you through practicing your new skills of inducing relaxation and tranquility in yourself that you'll be learning during your treatment with the Paruresis Treatment System.       Testimonial “The Paruresis Treatment System Is The Most Comprehensive Resource Available…” “It's about time a quality resource was developed for people struggling with paruresis. It can be such a devastating condition and interferes with life in so many ways, it's a shame this treatment approach wasn't available sooner. The Paruresis Treatment System is the most comprehensive resource available and what I would recommend to my own clients.” Dr. Angela Butkevic, PsyD. Madison, Wisconsin     The Paruresis Treatment System comes in a secure instantly downloadable format, so you don’t need to wait even one more day to get started on overcoming your paruresis. As soon as you order, you’ll be taken to the private download area where you can instantly download the program material to any computer you like in convenient mp3 and PDF format. You don't need to be a computer whiz because I've made it super simple and fast, it only takes a few short minutes. It will work with any computer, there's no special software you need to buy, and all you need to know how to do is click a link. If you ever need any help, don't worry, we'll be happy to assist you, that's what we're here for! Let me answer some questions you may have... By this point, you know how your mind got “tricked” into thinking what you experience when you try to use the restroom is dangerous and that your anxiety is actually PREVENTING YOU PHYSICALLY from urinating properly. You also know that you only have to learn how to teach it a new way to interpret those feelings and react in order to put your paruresis behind you. We’ve talked about how leaving your paruresis untreated can make it worse and a more deeply established part of your automatic response, and how much better and easier your life can be when your anxiety and limitations are replaced by confidence and peace of mind. Now that we’ve removed so much of the “mystery” about your paruresis or shy bladder and where it comes from, you’re probably feeling that conquering your paruresis is more realistic and achievable than ever, and that’s fantastic, BECAUSE IT IS. You understand that The Paruresis Treatment System is completely natural, so you won’t need to risk addiction or side effects by taking drugs to manage your anxious feelings. You’ll be in control of yourself and your body, not numbed out or sedated. You’ve seen that the program was developed by a trusted and established leader in the field, was designed specifically for easy use and rapid results, and comes with absolutely everything you could possibly need to conquer your paruresis and lead a better life...the manual, full audio version, exclusive P.A.T.S. Audio Session, Anxiety-Free Masterminds Series, and much more. There really is nothing more you could ask for... But maybe you’re still a little unsure whether or not the program can work for YOU. Perhaps you’ve already read other books or tried a different treatment, and even though you know that the Paruresis Treatment System is far more advanced than anything you've ever tried, you’re still just not sure. I understand exactly how you feel, but I’m not going to let that get in the way of you overcoming your paruresis and changing your life. I can't let you struggle needlessly just because I didn’t make it easy enough to get started with the program. So I’m going to make sure there’s absolutely NO REASON for you to suffer with your condition even one more day... The Paruresis Treatment System is the most effective, fastest, and easiest way to overcome your paruresis available. In fact, I guarantee your results... I'm so confident in the results of the Paruresis Treatment System that I'll let you evaluate it risk-free for 8 weeks. If at any time you can honestly tell me the results you're experiencing aren't better than you ever expected...if you're not completely thrilled with how much better your life has become without the limitations that used to hold you back, let me know and I'll give you a 100% full refund with no questions asked and no hassles. If you follow the program, it will work for YOU or you won't pay a dime. I know you've already tried other things to help. I understand why you may even be a little skeptical, I really do. That's why I'm going to let you study the program, take plenty of time to try it out, and make up your own mind, on your terms. If it's not everything I say it is and MORE, I don't deserve your money. That's more than a guarantee - that's my personal promise. Here’s what you need to remember… I developed the Paruresis Treatment System because I know how terrible it is to live with limitations and feel scared and hopeless. I’ve been there. But I also know how wonderful it is to say good bye to your fears for good. I want you to know too. The Paruresis Treatment System works so well, I'm going to let you use it for 8 weeks and decide what you think. If you don't LOVE IT, you won't pay for it, it's that simple. We offer top notch support so you don't need to do it alone. You can call us toll free or make an appointment to stop in and see us if you ever have any questions or just need some encouragement. Professionals trust the program for their clients because it works. You'll learn our trademarked four step technique that almost no one figures out on their own... that's incredibly simple to master and can allow you to INSTANTLY shut down your fear so your body can do what it's supposed to. There’s no new age mumbo jumbo, hypnosis, or ridiculous exercises to do, just advanced and cutting edge psychological methods that worked for me and many others, and can work for you too. The techniques in the Paruresis Treatment have been used successfully worldwide. The program costs less than a single session with most therapists (and good luck getting them to offer a guarantee)! You can access the program immediately and privately from the comfort of your home. You can be started in 5 minutes. You can change your life for less than you probably spent on your last pair of sneakers. It’s important to me that help is within reach for everyone that needs it, so even though other programs run several hundred dollars for material not half as complete or nearly as effective, I’ve decided to make the Paruresis Treatment System incredibly affordable so not a single person needs to continue to suffer needlessly with their condition. The entire program which includes everything we’ve talked about and is completely guaranteed to work for YOU, can be yours for only a single payment of only $87.   The Complete Paruresis Treatment System is Only a Single Payment of $87! Getting started is easy, just click below and secure your risk free copy of the program now because overcoming your paruresis doesn't need to wait even one more day. Yes! I’m ready to overcome my paruresis and shy bladder and start having the life I was meant to have. I understand that my results are completely guaranteed. If I’m not completely satisfied with the program, I have a full 8 weeks to take advantage of the no questions asked, no hassles guarantee and get a complete refund of every penny I paid. I understand that I’ll be receiving the COMPLETE program, which includes everything outlined above...the Paruresis Treatment System Manual, the full Audio Version, the exclusive P.A.T.S. Audio Session, the Anxiety-Free Masterminds Audio Series, and all the bonuses in easy to use PDF and mp3 format so I can download them right away and get started fast. All of this is only a single secure payment of $87!     ALL ORDERS ARE PROCESSED SAFELY ON A SECURE SERVER FOR YOUR PRIVACY AND PERSONAL PROTECTION. Your Friend, P.S. There’s no reason to live with your paruresis even one more day that you need to, so please don’t put it off. With my “Paruresis Treatment Guarantee” you've got nothing to lose and a whole new life of peace and freedom to gain for less than you probably spend on cable tv every month. If not now...when? Click here to order the fully guaranteed Paruresis Treatment System now! NOTE: The Paruresis Treatment System is an instantly downloadable program. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the program material onto your computer. The format is Adobe Acrobat PDF and mp3, which can be viewed on Mac or PC. Mailing Address: Rich Presta / Paruresis Treatment, PO Box 111 Waunakee, WI 53597 All material provided on this website is provided for informational or education purposes only. No content is intended to be a substitute for professional medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.