2010年4月20日星期二

Bachelor Diet Method - cook one time and eat all month

Bachelor Diet Method - cook one time and eat all month

You aren't alone. Most single men don't have the time or skills to cook a healthy meal every night. Honestly, who goes home after working at least 8 hours and wants to spend time in the kitchen. That's the worst part about being single: no one is there to cook for you. You turn to fast food and start getting fatter every day.

Unfortunately, this problem sends millions of men to obesity! Don't let 2010 be the year you get FAT.

I'm going to cut right to the chase here. Either watch the short video below or read the following couple of short paragraphs. My book will not only give you easy, quick, and cost effective meals, but it will also allow you to eat HEALTHY! I use the 3 step process outlined in this book and spend about 1 to 4 hours PER MONTH cooking. I save a ton of money by cooking my own food, too.





Since I know you will be satisfied when you start using my diet method, I am giving you a 60 day money back guarantee. This program is run by ClickBank, who will refund your money in the event you aren't satisfied within 60 days! PLUS, I'LL ALLOW YOU TO KEEP THE SPECIAL OFFERS YOU RECEIVED FOR FREE!

As my life started to get busier and busier, I found myself eating fast food too often. As a result, I also saw my weight skyrocket and I felt my jeans get a lot tighter. I wanted to eat healthy, but I simply didn't have time to cook. I searched high and low for easy recipes that were also quick, but I continually struck out. If this sounds familiar, as I am guessing it will, read on:

Bachelor Diet Method is a 48-page culmination of my efforts to eat healthy, home cooked meals. After finding nothing helpful online, I decided to share my efforts with you. I am confident that you will find the method I outline in this book easy, quick, and cost effective. I wrote it for my own needs, so I'm not here trying to make a quick buck! It really has changed my diet for the better.

Bachelor Diet Method only requires you to cook ONCE A MONTH. You choose meals, make them (for example, on a Saturday afternoon), and then freeze the meals for the remainder of the month. To make this easy for you, Bachelor Diet Method is broken up into three steps: 1) Cooking, 2) Freezing, and 3) Eating.
Step 1 is the only step in my method that requires you to do anything. Once a month you'll choose your meals for the month, shop for your ingredients, and then cook the meals. Doesn't sound very hard, does it?

Bachelor Diet Method includes 38 great recipes for you to choose from. Dishes like Spicy Chili, Chicken Salsa, Salisbury Steak, BBQ Pulled Pork, Red Beans and Rice with Pork, Spanish Rice, Wildfire Beans, Rotini Primavera, Baked Banana, and many more are included. Every recipe in this book was handpicked. They are all easy, quick, and cost effective. My cooking skills SUCK, so having simple recipes was the most important factor when I came up with this method. The first part of step 1 only requires you to choose between 5 and 8 recipes to make, since each recipe is specially formulated to make at least 6 meals.

Next, you need to get your ingredients. If you've ever taken 5 or 8 recipes and tried to shop for the ingredients, you know how big of a pain in the butt it really is. Bachelor Diet Method was professionally edited to make sure all measurements and ingredient names are the same throughout the book. Also, for a limited time ONLY, I am giving away my automated shopping list. This spreadsheet is keyed directly to the book. All you do is input the recipes you will use and BAM - you have an instant shopping list.  Watch the video below for a preview of this great FREE tool:




Finally, it's time to cook your meals. I typically take a Saturday afternoon in the beginning of the month and spend about 1 to 4 hours cooking my meals. Remember: this is the ONLY time you'll need to cook in the ENTIRE month. Think about that for a second; it really is amazing.

Step 2 is where the "genius" of Bachelor Diet Method comes in. Because you don't want to cook more than once a month, you will freeze everything you cook. This will give you 5 to 8 meal choices for lunch or dinner - all available instantly when you open the freezer.

The book provides special tips for freezing meals, using containers, and more.

Do you really need to know more about step 3? It's time to chow down on your home cooked meals!

Take a meal out of the freezer and put it in the microwave. In a few minutes, you have a great lunch or dinner that is not only healthy, but costs (on average) under $2! Because the book gives you great recipes that are not only easy and quick to make but are also cost effective, you will continue to want to eat healthy. Don't forget to thank me me when you start saving money and shedding pounds, though.

For a LIMITED TIME, I am offering this book at the lowest price it's ever been - $29.99! The normal listing price is $40, which means you save $10 with this special limited time offer. I am also giving you my automated shopping list (click here to see a video about the shopping list) for FREE and you'll receive two additional ebooks ("The Perfect Rep" and "Fat Loss: Facts, Tricks, and Tips") for FREE as well! You will receive $135 worth of materials for the SPECIAL LOW PRICE OF $29.99! You don't want to miss this.

Since I know you will be satisfied when you start using my diet method, I am giving you a 60 day money back guarantee. This program is run by ClickBank, who will refund your money in the event you aren't satisfied within 60 days! PLUS, I'LL ALLOW YOU TO KEEP THE SPECIAL OFFERS YOU RECEIVED FOR FREE!

Note: Bachelor Diet Method, sold through the trusted ClickBank, is a digital guide in PDF format which will become available to you INSTANTLY after purchasing. You can easily view it on a PC, Mac, iPhone, Apple iPad or any other eBook reader.
Bachelor Diet Method is also formatted to be printed out on regular 8.5 x 11 inch paper.


Not sold yet? Click here to view the first 5 pages of the book and two recipes for FREE. I guarantee that you'll find the content helpful and the recipes delicious. Here's what some readers said about the book:

"I can't believe how easy the recipes were to follow. I've always been put off by cooking, but these recipes make it ten times easier to do. Thanks for the help." -Kevin A.

"The automated shopping list spreadsheet you gave me is gold. I never even think about what I need to buy at the grocery store anymore...it lays it all out for me." -Tom T.

"I was kind of skeptical, since I tried a lot of $%^@ [deleted word that rhymes with 'get'] that never worked for me. The book's idea helped me and I just feel a lot healthier. -Aaron R.

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