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Detox Diet and Cleansing Program | Total Wellness Cleanse

Boxing Day Madness - Invitation to Special Clients Only!

This Limited Time Offer Ends Monday January 4, 2010!

"Now, For the First Time Ever, You Too Can Benefit From the Same Holistic Cleansing Program That Transformed the Bodies and Lives of 178 People From Our Exclusive "Members-Only" Total Wellness Cleanse!"

Which means that in just a few weeks, as you follow our cleansing diet, your body will be cleansed of the fat, chemicals, and toxic pollution it has been subjected to over the past few weeks, months, and even years. And without using "magic" supplements or gimmicky detox formulas!

What that really means to you is that you won’t have to suffer with the extra pounds and lethargy you’ve accumulated over the holidays. No longer will you be a prisoner to addictive and emotional eating habits. No longer will you be left alone to figure out how to eat healthy or reach your New Year's goals! In less than 30 days, your body (and your mind) will be transformed and you will be off to a flying start to make this year your best year ever!!!

The reason I say that is because what you’re about to discover is the only detox and cleansing diet you’ll ever come across that will guide you through a time-proven holistic cleansing plan, while giving you day-by-day support, a detailed dietary, exercise, and lifestyle action plan, and results that will leave you saying “If I only did this last year!”

Hurry...Claim Your $150 Discount On the Total Wellness Cleanse Today!

LISTEN TO THE LIFE-CHANGING SUCCESSES OF SOME OF OUR CLEANSE CLIENTS

Ann Fritz from Michigan

Amrit Agarwal from Virginia

Valerie Altomare from New Jersey

Introducing You to the "One and Only" 30-Day Total Wellness Cleanse

Dear friend,

If you feel terrible every time you look in the mirror because of how badly you've polluted your body and for just letting yourself go; if you want to put an end to emotional and addictive eating habits; if you're sick and tired of being fat, and are ready to start looking and feeling absolutely fantastic, then get ready to discover a cleanse that will change your life!

For the first time ever, Total Wellness Consulting is bringing its time-proven detox and cleansing diet to an online format that you can benefit from in the comfort of your own home. No longer will you have to spend hundreds of dollars visiting nutritionists and naturopaths or following fad diets that don’t work. We bring our expertise to you!

Can you remember a time when you felt absolutely amazing? I mean really amazing! You know the feeling of waking up early in the morning full of energy, having wonderful glowing skin, a healthy and fit body that just keeps going all throughout the day?

If so, then imagine feeling 100 times better than that! If you’ve never experienced that type of radiant health, then our cleanse will literally help you “see the light!”

You see, if you don’t know how amazing you can look and feel, then you really have no idea. What you’re about to discover on this web page is a 30-day detox and cleansing diet that is going to transform your body, mind, and overall health to a greater degree than you can even imagine possible!

And best of all, you’ll be supported 100% of the way to your goals or your money back!

After all, if you don't start now how can you expect to rid your body of the years toxic pollution it has been subjected to? And we're not just talking about toxic build-up over the last few months. No, no , no!

You've got toxins residing in your tissues, impacted fecal matter in your colon, and overloaded toxic organs as a result of years of dietary and lifestyle abuse. And it's not just you - 99% of the population is in the same boat!

Is This Coming Out of Your Body?

You see, to make a change you need to bring your existing lifestyle and eating habits to a halting STOP! If you don't, you will continue to make the same body decaying choices you've always made. And, as a result, you will never change the way you look and feel! And you'll eventually pull impacted fecal matter right out of your sick colon!

If You Didn't Need to Make a Change Would You Even Be Here in the First Place?

To start to understand why it's important to cleanse, let me first show you how most people start off the New Year - only to end up failing (and getting sick) just a few weeks later.

But first, let's consider the holiday season for a moment.

Typically, the holidays are a short-period of time filled with family and work-related parties and gatherings where you're encouraged to eat, drink, and be merrry! Sure it feels good to party with your friends and loved ones, but then the next day comes and you feel absolutely disgusting because of how much you ate and drank.

Can you relate?

As this pattern continues over the holiday season you continue to pollute your body with foods and drinks that create tremendous acidity and toxicity within your body. This is a dangerous path to follow because it is your body's precious internal environment that truly determines your health - not some bug or virus that miraculously has made its way over just in time for the New Year.

Thus, the more you intoxicate your body, the more you negatively alter your internal environment.

If your body becomes overly toxic and acidic, then you inevitably create a wonderful playground for billions of microorganisms such as bacteria, viruses, yeasts, and fungus to proliferate. As these critters multiply, they begin to expel their own wastes making matters even worse.

And then bam! Within a few days of the New Year, you feel lethargic, depressed, and "under the weather". It's only a matter of time before you join everyone else who has magically been invaded by the latest superbug.

But don't be fooled by the media or what other people think they know!

You now know that it's not the superbug that's the problem - it's your toxic body!

During the 30-day Total Wellness Cleanse you will learn how to take action to radically and positively transform your body's internal environment so that it becomes a hostile environment to nasty critters and a glorious platform that will ensure the healthiest and slimmest body you could ever imagine - no matter the time of year!

Not Only Does Being Toxic Make You Sick and Lethargic - It Also Makes and Keeps You Fat!

Within the very first week of our holistic detox and cleanse you will notice a marked difference in your body. Not only will you feel more energetic and revitalized but you'll also notice that your stomach is flatter, you will have lost several pounds of fat, your clothes will fit better, and people will look at you and say "Wow! What are you doing? You look great!"

Believe me, this has happened so many times before to our countless clients who have followed our cleansing diet.

Cleansing is an amazing way to lose weight - although that's not its primary purpose. When you cleanse your body properly, you release all the toxins, acid, and chemicals within it. This is important since all these toxins are stored in your body's fat cells.

Therefore, even if you try your best to lose weight without cleansing your body, your efforts will be in vain. Your body needs to hold onto to excess fat if you are too toxic! That's the way the body protects itself from the negative impact acid and toxins can have on your delicate vital organs. Fat is a storage center for acid and toxic waste. It is a safety mechanism.

So, in order for your body to no longer need as much "fat storage", you need to lose the waste. Get rid of the waste and you'll get rid of the weight

* In accordance with the new FTC rulings, the "generally expected results" from this program will depend on how well you follow the program. As always, results may vary but, in general, you can look forward to improvements in your health and energy levels. Some weight loss may occur as well.

"A friend who hadn't seen me in a while commented that I have the skin of a teenager. I lost 10 pounds, an inch from my waist, and two and a half inches from my hips!"

"This cleanse is amazing. It far surpassed my expectations. I had tried seven or eight times to quit drinking coffee in the past with no long term success. Thanks to the cleanse, I have completely eliminated it from my life.

I had been addicted to sugar since I was a child, and that is no longer part of my daily life either. I had been eating wheat and dairy all of my life and have suffered from almost constant headaches. Yuri and Amy figured out that I am sensitive to these, and I have drastically reduced my intake of them.

I have far fewer headaches, and when I do get headaches now, it's because I am behind on my water intake. My skin is smooth and acne free. A friend who hadn't seen me in a while commented that I have the skin of a teenager. I lost 10 pounds, an inch from my waist, and two and a half inches from my hips.

I have more energy now than I have had in many, many years. I now have the energy to write the book I have been dreaming about writing, on top of my busy schedule.

Mostly, I value the wealth of knowledge I obtained on how to truly love and care for myself, body, mind and spirit. Yuri, Amy and Adam have given me an opportunity to change my life for the better. I am very grateful to them."

Jennifer Ripa-Edson
Ridgebury, Connecticut

Are Food Addictions and Cravings Your Downfall?

The problem with our Western lifestyle is that the foods and drinks we consume create addiction and dependency. Take coffee and sugar just as an example. Both are stimulatory drugs that cause withdrawal symptoms when they are removed from the diet. However, you need to temporarily remove them and cleanse your body to get kick the habit.

Food addictions are a more severe form of cravings and come about because of 3 main reasons: you eat the same food in large amounts; you eat the same food too frequently; and food resides in your digestive tract far too long.

What are you addicted to? To find out, try removing it from your diet and you'll soon know!

The important thing to remember is that those food addictions and cravings will disappear after you cleanse your body of the very toxins and microorganisms that are holding you hostage.

When it comes to craving foods like sugar, you need to realize that the more acidic your body becomes, the greater the "army" of sugar-feeding yeast and bad bacteria in your body becomes.

So even if you want to stop eating sweets or eliminate alcohol from your diet, you can't because it is these critters that are causing you to seek out the foods you crave! Yeasts feed on sugar and the breakdown of improperly digested foods. And this is bad news because sugar is a deadly compound. Sugar corrodes your body, creates free-radical damage to your arteries and other precious tissues, it upsets your body's mineral balance, leads to diabetes and obesity, and much much more!

Yeasts and bad bacteria want you to eat sugar-laden, acidic foods because in doing so, you feed them!

And this vicious cycle will never end! Unless, you put an end to it!

And, you'll do just that on our 30-day Total Wellness Cleanse.

"The Most Life Changing Decision I’ve Ever Made For Myself!"

"By the close of 2008 I had spiraled down into a sedentary lifestyle with dangerously poor eating and drinking habits. I was in my late forties, depressed, over-weight, and unhealthy. Instead of dealing with my problems head-on, I drowned them in beer every night. I am a former US Marine, and not only was I ashamed of how I let myself become, I was setting a very poor example for my three teenage daughters. My friends and loved ones were concerned for me. I knew it was time for a change, but my past attempts had only resulted in weakness and failure, so the cycle continued.

The Master Cleanse had been getting a lot of press, so I was considering using that method to “shock” myself back into health. I was doing some research on youtube.com when I came across a video of Yuri talking about how the Master Cleanse might not be a healthy choice. I read through all of the literature for the Total Wellness Cleanse and it sounded like a healthier and an all encompassing cleanse. I thought it was just the thing for me to turn my life around… and boy, was I right!

As a Christmas gift to myself, I made the investment in my health and well-being and I joined the 30 day Total Wellness Cleanse. Gosh darn it was WORTH it, and I was ready!

My initial weight was 170 for my 5’7” frame. I was considered obese by most standards. My blood pressure was pre-hypertensive, my cholesterol was out of whack, and my triglycerides were 226 – too high.

Amazingly enough, I didn’t suffer many detox symptoms from alcohol withdrawal, and although it was a bit of a challenge to get used to thinking about what I was going to eat throughout the day and the next (the exact opposite of FAST food!)… the recipes were varied enough that I never felt bored or hungry. My first week I lost 11 pounds! After the 3rd day, I would wake up BEFORE my alarm went off in the mornings and jump out of bed full of energy. People who know me will vouch that I am totally NOT a morning person. This extra energy alone amazed me.

As the next three weeks progressed, I felt empowered by the daily inspirations. They really made me think about and change the way I looked at my world. I could feel my depression lifting and my hopes expanding. I was making great changes in my life and in my self and it showed. Everyone was cheering me on and marveled at the transformation and determination I was exhibiting. I could feel myself getting physically stronger after only a week of doing Yuri's Fitter U workout program and I plan to continue the program all the way through.

At the end of the 30 days, I had dropped a total of 19 pounds. My blood pressure was back to normal, as was my cholesterol and triglycerides.

What I enjoyed most about this Total Wellness Cleanse was that it was just what it says. A TOTAL wellness cleanse. All aspects of making major life changes for the better were addressed. It wasn’t just a diet. It covered the physical, mental and spiritual aspects, which boosted me up and kept me going through the 30 days. Yuri and Amy seem genuinely interested in your progress, your questions and concerns.

It really seems like Yuri and Amy have thought of everything to get me through the 30 days. They provided plenty of interesting nutritional information, daily plans for meals, meditation, goal setting and exercise. The daily inspirations, emails and the teleclasses made the experience so personal. It was virtually impossible to fail! Thank you Yuri and Amy! You have helped me to help myself. My life is permanently changed for the better for having experienced the Total Wellness Cleanse!

Kristine Thom
Graphic Artist, San Diego, CA

"I have been off chronic medication since I started the cleanse and trust that it is now something of the past."

"Prior to the Total Wellness Cleanse I had been struggling with my colon, sinus and bad skin for a very long time. However, I saw a marked difference within 5 days of starting the cleanse. It has now almost been two months and my life has changed.

I have been off chronic medication since I started the cleanse and trust that it is something of the past. I have also managed to lose 9kg, which is something ells I have been struggling to do.

I have loads more energy and a total different outlook on life.

Thank you for changing my life, and inevitably changing my family's life. Lots of love."

Marisca Fourie
Centurion, South Africa

"I lost weight, dropped clothing sizes, got rid of my candida problem, lost my massive sugar cravings and learned how to eat well."

"The Total Wellness Cleanse is TOTALLY the way to go if you want to be the best person you can be! I was having major problems with candida and getting a decent amount of greens in my diet on a regular basis. I am one of those people who believes in greens and eating right, but I never practiced doing it for long enough that it became a habit.

I never had the support, the recipes, the daily meal planners and the esprit de corps that all comes with the Total Wellness Cleanse. Being a fan of Yuri from his Treadmill Trainer and Fitter U programs, I was secretly thrilled to have a one on one conversation with him about my health and eating habits.

I also enjoyed having the opportunity to ask questions and hear about others' experiences during the teleclasses throughout the cleanse. The truth is, it's not my style to give a testimonial to anyone I don't personally know, but this program is so fantastic because of the personal attention you get from the Yuri-Amy-Adam team, because of the sense of cameraderie you feel with the other people participating in the cleanse, because of the daily emails that inspire and encourage you, because of the incredible recipes you get to enjoy, and most of all because of the results you see in your body and mind after getting through the 30 days.

That's why I am breaking with my tradition and letting you know how great the Total Wellneas Cleanse truly is. I lost weight, dropped clothing sizes, got rid of my candida problem, lost my massive sugar cravings and learned how to feed myself in a manner that fills me up and leaves me satisfied without leaving me with guilty feelings about what I just ate.

I am so proud of myself and thrilled to have had the experience that I can't just keep it to myself. So go for it!!! You won't be disappointed.

Oh, and you know what else, I got a great education about so many aspects of food, digestion and health too. And I thought I knew a lot, having read nutrition action health newsletter for years. You will be amazed at how understanding what the good food you are eating does for you makes it easy to choose to eat it over other things, especially since the education comes in combination with the experience of eating it, (the best teacher).

Do this cleanse and you will be glad you did, because it's about the rest of your life, not about buying some product to clean you out for a while. It's about whole foods, changing habits, moderation, understanding yourself and being a better you!! How can you pass that up? You deserve it. I deserved it and I gave it to myself. Do the same for you!!!

Sincerely,"

(slimmer and healthier)
Leah Benson from Florida

"Thanks for a wonderful 30 day cleanse, this program was wonderful, well organized and full of information."

"From the very beginning I saw improvements with my health. My energy increased, I was able to walk home from work at least 3 times a week (4.8 miles). My complexion looked clean and fresh.

I had some digestive issues which have cleared up after taking the advice of Yuri and Amy which was adding Probiotics and oil of oregano to my diet. My bowl movements that use to float now sink.

I was taking a medication that would cause my weight to fluctuate. I came off the medication in November, but my weight could not loose weight even after that, after about 2 weeks into the cleanse my weight began to stabilize and I ended up loosing 10 lbs which I have maintained. I am still on a medication and hopefully it will be reduced.

The teleclasses were most helpful and the information was wonderful. These classes I have saved and will listen to over and over. The things learned like, eat a variety, drink plenty water, how to overcome emotional eating, the importance of exercise and much more, has helped me tremendously.

The recipes I am still using, they are simple, tasty and of out of all the books I have with raw recipes yours are the easiest to prepare.

Yuri, Amy and Adam, smile but true, I look forward to your working with me in the future. Thanks for everything!"

Whillimae Astwood
Bermuda

Do You Honestly Think That You're Going to Have More Energy, Lose Weight, and Feel More Alive If You Keep Doing What You've Always Done?

I don't think so! You need to change your habits. But not just your eating habits.

Wouldn't you agree that very often it's your mental, psychological, and emotional habits that are your weakest link?

You, like me and everyone else, are programmed to behave in certain ways to make us feel a certain feeling or emotion. Beyond taste and nutrition, that's why we eat. There are actually 29 different "emotional" reasons for why we eat. Some of the more popular reasons include eating for a feeling of comfort, connection, happiness, or simply because we are bored or depressed!

The problem, though, is that for most people (perhaps yourself) emotional eating is their single biggest downfall. You can have all the right intentions in the world but fail to follow-through because something is holding you back. You are probably not even aware of it.

Do you binge? Do you eat late at night eventhough you know you shouldn't? Do you knowingly pollute your body with garbage foods that taste good in the moment?

If you answered yes to any of these questions, then you need to change not only what and how you eat but also your habitual ways of thinking and acting towards foods.

We will help you overcome these mental and emotional road blocks and teach you everything you need to create empowering habits and break the shackles of years of emotional eating patterns.

So if you’re ready to kickstart this year with a new and improved you, then check out what’s coming your way in your 30-day Total Wellness Cleanse.

But first, why not get familiar with us (if you're not already)...

Meet Your Total Wellness Cleanse™ Team

Yuri Elkaim, BPHE, CK, RHN

Lead Instructor

If you don't know me already, then let me tell you a bit about myself. I don't like blowing my own horn but it's important that you feel totally reassured with who I am, my credentials, and my experience.

I have been helping people just like you lose weight, eat heatlhier, detox and cleanse, and get in great shape for over 11 years now. I am a Registered Holistic Nutritionist, Certified Kinesiologist, a High Honours graduate in Physical Education and Health, and a former professional soccer player.

I am also the owner of Total Wellness Consulting, the author of Eating for Energy, and the creator of the industry-leading iPod workouts Fitter U™ and Treadmill Trainer™.

I do whatever I can (within reason of course) to help more people live their best life ever and as such I've been featured across tons of media including Breakfast Television, Perfect Fit, A-Channel Morning, CTV news, e-Talk Daily, Global News, and am a frequent contributor to numerous magazines including VIVA, Impact magazine, Wish, and Fitness Business Canada - just to name a few.

Regardless of this "superficial" mumbo jumbo, at the end of the day, I simply love what I do. It is my life. It is my passion.

I sincerely hope you decide to join our exclusive Total Wellness Cleanse™ and allow Amy and I to help you cleanse your body and absolutely transform your life!

Amy Coates, RHN, BSc.

Lead Instructor

Like many people out there, it took me a long time to figure out what I wanted to do in life. I've always done well at school, earning a Bachelors of Science at the University of Toronto in Political Science and Psychology, but I never really got excited about anything I was learning. And then I discovered holistic nutrition, became a Registered Holistic Nutritionist, and a whole new me has flourished!

Nothing gets me more excited than talking nutrition and helping people discover what I had the pleasure of discovering years ago. Feeling sick and tired may be "normal" but it's certainly not how you were meant to live!

My mission is to inspire you to take control of your weight and health by creating healthy eating habits and a healthy relationship with food. You eat every day, and what you eat will either bring your body into balance and closer to optimal health, or it can shift the balance toward acidity and illness. The choice is in your hands right at this very moment.

We wanted highly motivated people like you to learn from us! If I keep this information to myself, I can only help one person, but if I can share it with you, I can help the most important person in your life: YOU, and many others just like you. But I can't work with just anyone, so when you sign up, please be sure that you are willing to learn, and willing to change your life from one of lifelessness to the best life you could ever wish for yourself!

Adam Elkaim

Customer Service Leader

As your customer service leader, I look to help you enjoy perhaps the most incredible 30 days of your life! My own journey began in Real Estate, banking, and then I found my passion, customer service.

Over the past several years, I have refined my skills and have become an invaluable player on the Total Wellness Consulting team.

When I started with the company, I changed my personal life significantly for the better by eating better and exercising more frequently. In fact, in April 2008, I was even voted client of the month by my Total Wellness Consulting teammates for the drastic changes I made to my lifestyle.

If I can do it, so can you! I am here to help you with any questions you may have regarding our program and I look forward to working with you during the next 30 days and beyond!

What to Expect on the Total Wellness Cleanse™
Cleanse Phase – Days 1 to 14

During the "Cleanse Phase" (days 1 to 14) you will be following our time-proven cleansing diet which is geared towards re-establishing your body's proper acid-alkaline balance, reducing your cravings for sugar, and creating an internal environment within your body that promotes health, energy, and vitality!

What this means to you is that by the end of the 14 days your urge to have another sweet, alcoholic beverage, or over-indulge in your favourite "bad" foods will be dramatically diminished. You wil be in control, and not your cravings. You will be squeeky clean from the inside out. You will have boundless energy, a slimmer body, radiant, clear, and youthful-looking skin, crystal clear eyes, smooth hair, laser mental focus and concentration, and so much more!

Our detox diet is a gentle and a progressive process, somewhat similar to inching into a hot bath. Initially, you will be weaned away from foods that congest you, produce mucus, and that create toxic and acid residues in your body, and then progressively you will begin to implement foods and fluids that promote a healthy, balanced, and energized physiology.

During this initial phase (and beyond) you will also have your very own guided workout plan to further the detox process and to ensure that your muscles stay lean and strong.

No Magic Pills, Supplements, or Detox Formulas!

While there are many companies out there that promote their detox products, rest assured that on our cleanse you will NOT be asked to buy any "detox products" or magical pills. The Total Wellness Cleanse is not about taking packaged supplements or artificial products that supposedly cleanse your body.

Our detox is a holistic approach to bettering your health and body through the foods and fluids to which you already have access. As holistic nutritionists we believe (and have experienced) that your body will heal and cleanse itself when "problem foods" are removed from your diet and you re-establish a healthy internal environment.

The Total Wellness Cleanse is really about shedding away layers of excuses and negative emotions, poor eating habits, unwanted fat, lethargy and fatigue, and allowing your true inner you to shine through! And along the way, we will provide you with more support than you can possibly imagine - nowhere else will you be supported, motivated, and inspired to stay on track as you will with our Total Wellness Cleanse.

Maintenance Phase – Days 15 to 30

In the "Maintenance Phase" of your cleanse you will begin to implement the 8-week post-cleanse meal plan in order to set yourself up for a smoooth transition back into the "real world".

These two weeks are about helping you smoothly transition from the "Cleanse Phase" into your new and improved diet and lifestyle.

As with the "Cleanse Phase", you will have all the support you need and by the end of the 30-day program you will feel ready to take on the world and make this year your best year ever!